What causes flat feet? Do I need to see a doctor?

Flat feet are divided into two types: structural flat feet are usually caused by congenital genetic factors or neurological diseases, which are basically difficult to change, while functional flat feet are caused by acquired habits and can be corrected through training.

It is not uncommon for children to have flat feet.

Diseases such as cerebral palsy are more likely to be accompanied by flat feet. In addition to congenital developmental defects, there are also the effects of diseases and incorrect methods. For example, if cerebral palsy is pointed, bone traction can be done, and if dorsiflexion traction is done, the arch of the foot can be damaged and flat feet can be promoted.

A child's arch development is completed around 4-5 years of age, which is the best time to promote normal arch development. For children with cerebral palsy, intervention for flat feet should be earlier, such as Achilles tendon contracture often coexists with flat feet, which not only affects each other and vicious circle, but also quickly promotes the deformation of ankle and foot joints and up-affects the knee, hip, spine and multiple myofascial chains.

Possible symptoms.

Although many flat feet have no symptoms, if they reach a certain level, not only the foot will cause discomfort, but also indirectly cause discomfort in other parts. When the amount of activity increases, there will be discomfort and even pain in the soles of the feet or feet; Abnormal pressure in the knees and hips can also cause pain in these joints.

The area of pain may also involve the inside of the ankle (which may be swollen), the Achilles tendon, the buttocks, the lower back, the calves, etc.; In severe cases, the feet may feel stiff; The cause of uneven weight distribution can lead to faster wear and tear of shoes, and to a certain extent, it can limit the range of motion of the feet, affecting the way you walk or run, resulting in a characteristic flat foot gait.

Causes. genetic factors; The arch is not obvious, that is, when sitting, the arch is visible, and when standing, the arch disappears; Injuries to the feet or ankles; Injury to the posterior tibial tendon degenerates and becomes dysfunctional; Arthritis or rheumatoid arthritis.

neurological or muscular diseases such as cerebral palsy, muscular dystrophy; If you have obesity or diabetes, and during pregnancy (most temporarily), you are prone to flat feet; Scoliosis can cause an uneven gait that results in a flat foot on one side.

Do I need to see a doctor**?

With the increase in weight, the more serious the pressure on the arch of the foot, if you are close to an adult, it should be more difficult to correct, if you are a child, you should be able to go to the hospital to see, maybe there is a correction in the shoes.

It should be possible to correct it in the process of growth and development, but it is best to go to a regular big hospital and find a professional doctor for medical treatment, especially children can not blindly follow home remedies.

Many people are born with flat feet, and some have acquired flat feet, because the position of the bone is abnormal, which causes a round bulge on the inside of the foot and a foot drop deformity. In general, flat feet affect the patient's walking function, walking pain, and surgery can be selected when life and work are affected**.

There are congenital and acquired factors in the occurrence of flat feet. Congenital factors are mainly caused by structural abnormalities, acquired factors such as trauma, improper wearing of shoes and some diseases.

For this disease, prevention is the main thing, and it is only necessary if there are painful symptoms**, non-surgical ** can be performed for flexible flat feet**, but surgery is required for rigid flat feet**.

Flat feet are genetic, and some are caused by imbalance in the strength of the feet, such as incorrect walking posture and excess weight. If it does not affect daily life, then it is not necessary, but if it has affected walking, then it is necessary to see a doctor.

In daily life, we often come into contact with some patients with flat feet, including infants, adolescents or middle-aged and elderly women, and there are many causes of flat feet, a large part of which is caused by genetic factors, and some are acquired causes. So, is calcium deficiency one of the causes of flat feet? If I have flat feet, is there a need to correct them?

Whether or not flat feet are calcium deficient is not necessarily because there are many causes of flat feet. For example, hereditary flat feet may not be related to calcium deficiency, of course, there are some malnourished flat feet, which is because children are malnourished, resulting in poor bone development, and the reason may be calcium deficiency.

Of course, it is not only a lack of calcium, it may be the poor development of the skeletal muscles caused by malnutrition and the flat feet, because flat feet also have acquired causes, such as fracture trauma After the fracture of the foot, the structure of the foot has changed, and the flat foot caused by the disappearance of the arch has nothing to do with calcium deficiency. Therefore, whether flat feet are caused by calcium deficiency is not certain.

Whether there is a need to correct flat feet, we should tell you that flat feet should be detected and detected as soon as possible, so that the normal structure and function can be restored as soon as possible. Because there is no early ** for flat feet, the further back you push, the more difficult it will be for this ** to get up.

From the early functional exercise and insole can be recovered, to the later minimally invasive surgery or even more complex osteotomy and orthopedic surgery, so it is recommended to be detected as soon as possible, diagnosed as soon as possible, and treated as soon as possible to restore the function as soon as possible.

Because many traditional ideas think that flat feet are not a disease, it does not need **, in fact, it is not, it is just that medicine has too shallow understanding of this disease before, or there is no doctor specializing in foot and ankle, so everyone has such a traditional concept that flat feet do not need **.

Therefore, there are many causes of flat feet, not necessarily due to calcium deficiency, but sometimes malnutrition can also lead to flat feet. However, once flat feet occur, you must go to the hospital in time for **, do not despise the family, and do not take it lightly, and strive to achieve early detection and early ** to prevent more serious sequelae.

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It is a disease. You need to go to the hospital**, otherwise it will affect normal walking, which will cause the child to have low self-esteem.

Flat feet is not a disease, you don't need to go to the hospital for **, if it affects your usual life, you can go to the hospital for a checkup.

Yes, of course it needs to be done. This is due to congenital or acquired arch collapse.

The condition of flat feet around us is not particularly rare, especially in children, but it is normal for children to have flat arches, and flat feet may disappear on their own as children grow older, so there is no need to carry out flat feet without symptoms, but serious flat feet should be taken seriously, so how to have severe flat feet, and what will be the impact of severe flat feet?

The level of modern medicine can be said to be more and more advanced, and effective methods can also be taken to correct severe flat feet, but the specific correction methods depend on the severity of the condition of pediatric flat feet. In the case of mild flat feet, parents can use orthopedic insoles for their children, which can have a certain effect on improving flat feet. In addition, parents can also take their children with flat feet to do some exercises according to the doctor's guidance, which can strengthen the foot muscles of children with flat feet.

In more severe cases, flat feet may need to be corrected by surgery, which is usually performed by the surgeon according to the specific condition of the child. A joint brake may be placed to control the flat feet, but there is an age to be used for this procedure, and the joint brake can be removed when the child has recovered well from the flat feet. Some parents do not pay attention to the problem of pediatric flat feet, you must know that severe flat feet will not cause foot discomfort, cause severe pain, will also have a great impact on the child's walking posture, and even cause other complications, so children with flat feet should be paid attention to by parents, and serious flat feet should be taken as soon as possible to take an effective plan.

Flat feet are not a disease, but a state of physiological development. It can be corrected with corrective insoles (below), or with custom-made corrective footwear to reduce the occurrence of certain complications.

Is pes planus a disease? Can it be changed?

Flat feet are not a disease, they are simply the result of genetics combined with a lack of exercise. It shouldn't be possible to change it.

It's not a disease, it's innate, and this can't be changed, but it doesn't have a big impact, that is, you can't be a soldier or an athlete.

Flat foot is not a disease, it is the low arch of the foot or disappears, the vast majority of it is asymptomatic, only a small part of the foot pain occurs, it is related to both congenital and acquired causes.

Flat foot correction insoles have a certain effect, but if they are worn all year round, they only play a role in improving, and the change in foot shape is minimal, but this kind of insole can correct the incorrect force on the feet.

It's not good to be a soldier, it's not a big problem, and it's hard to change it when you become an adult.

There are two types of flat feet: one is reductive flat feet; One is structural flat feet. Reductive flat feet generally have a hindfoot valgus with a flattened footprint and a reproducible arch when standing on tiptoe.

Structural flat feet, on the other hand, are the hollowing of the arch of the foot, and the arch of the foot does not reproduce when standing on tiptoe. You can do some exercises to help relieve the situation:

Many people suffer from flat feet because they simply do not have the means to carry out normal activities in their lives. If you want to walk, be sure to choose the right shoes for yourself and soak your feet in hot water often. It is important to take precautions to keep warm, otherwise the symptoms will become more and more severe.

The weather is cold in winter, so you must not show your feet and neck. Be sure to wear a pair of thick socks and a pair of snow cotton under your feet, the combination of the two will not make your feet too cold. Don't feel that the young body is freezing and nothing happens, it will often make you feel very painful.

Flat feet can have a big impact on life, which can be done from the following points**. Clause.

1. Maintain proper exercise and don't let your child lack exercise. Parents can let their children jump rope and play basketball with their friends, so that their children's muscles can be stronger. Clause.

Second, choose the right pair of shoes for your child, and the shoes used at different ages are also different. Clause.

3. Soak your feet in hot water every day to avoid your child's feet from getting cold. As long as the above points are done, the child's flat feet will definitely be restored in time. <>

When a child is sick, parents must not choose to put it off again and again. It is important to take your child to the hospital for a general check-up to see what the symptoms of flat feet are. The doctor will formulate a plan that is very suitable for the patient, and the parents must discuss the choice for the child.

You must know that once the operation is done, it is about whether the child can walk for the rest of his life. The mother should combine the child's physical condition and choose the most beneficial way for the child. <>

In general, children must not lack nutrition during their development, and parents must give their children a good supplement. Usually, you can choose to let yourself eat more soy products and drink more calcium-containing soups. The combination of the two will prevent the child's body from being nutrient-deficient.

Parents should take care of their children carefully and provide them with all the nutrients they need. Parents should not always go out to buy food for their children, because the food outside is not very nutritious.

Flat feet have little impact on life, if you want to **, you can go to a professional hospital to consult a doctor, you can carry out physical correction.

Conservative, by making customized insoles, configuring special insoles through different plantar stress distributions, correcting the symptoms caused by uneven stress distribution and flat arches, can alleviate the symptoms of pain and discomfort in the patient's walking;

Flat feet can be relieved by going to many regular foot massage shops.