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The specific okra salad preparation is as follows:
Ingredients: okra, red pepper, garlic, millet pepper, ginger.
Seasoning: salt, sugar, fresh soy sauce, balsamic vinegar, red oil, sesame oil, sesame oil, spicy fresh sauce.
1.Prepare about a pound of okra and put it in a pot for later use. Start by chopping up some ingredients.
Flatten a few slices of garlic and chop them into minced garlic. Cut the ginger into small pieces. First, cut them into shreds and then minced ginger.
Cut a few millet peppers into small rings and place them together in a bowl. After the okra is washed, cut off the roots first, then cut it in half from the middle and put it in a pot; Cut half a red pepper into strips and place in a bowl for later use.
2.Bring the water in the pot to a boil, add a spoonful of salt, a little bright oil, and a little white vinegar to remove part of the okra mucilage and brighten the color; After the water boils, remove the okra and put it in the pot, after the water boils again, continue to cook for about half a minute, then remove the water, put it in cold water to soak, and then put it in a basin to soak.
3.Next, start to mix some juice, take a bowl, add 20 grams of extremely fresh essence, 30 grams of balsamic vinegar, 5 grams of red oil, 5 grams of sesame oil, 5 grams of sesame oil, 5 grams of spicy fresh sauce, 10 grams of sugar, stir with a spoon and melt. Then add the chopped millet pepper and garlic powder, control the dried okra, put it on a plate, then pour the juice evenly on the plate and garnish with red pepper strips.
Well, this refreshing cold okra salad is ready.
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Preface. Usually buy okra is usually scrambled with eggs, and some are tired of eating, so this time I have a cold salad. The taste of okra is very special, so in order to maintain its original taste, I tried to use less seasoning in this cold salad, and it was mainly light and refreshing, and the original flavor was very delicious.
Material. Ingredients: okra 300g;
Excipients: appropriate amount of sesame oil, appropriate amount of salt, appropriate amount of cold vinegar, appropriate amount of mushroom essence. Okra salad.
Okra wash and remove the roots.
Bring water to a boil in a pot.
Blanch the okra for one to two minutes.
After discoloration, remove and drain for later use.
Cut the okra into slices.
Place in a bowl and add salt to taste.
Add an appropriate amount of mushroom essence.
Add some cold vinegar.
Add an appropriate amount of sesame oil.
Mix well, or refrigerate and eat.
Tips: I think the red okra is more tender than the green one, and I like the tender red okra.
Blanching time should not be too long, okra is a very fast cooked vegetable, and it can be removed when it changes color.
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Ingredients and seasonings: okra, garlic, chives, millet spicy, oyster sauce, extremely fresh, salt, sesame oil, sugar, balsamic vinegar, cold boiled water.
Detailed method: 1. Half a catty of okra, soak it in salt water for 20 minutes, wash it with water, drain it and set aside.
2. Drain the okra and cut off the stem, don't cut it too thick, cut it too thick, and the glue in the okra will flow out.
Boil water in the pot, add some salt to the water, add salt to keep the green of okra, after the water is boiled, pour in the okra blanching water for two minutes, the blanching time should not be too long, affecting the taste.
4. Appropriate amount of chilled cold boiled water, set aside.
5. When the blanching time is up, take out the okra and quickly put it in cold boiling water to cool, so that the okra will taste crispy.
6. Finely chop the garlic and chives, and cut the millet into spicy rings for later use.
7. Put the garlic, millet spicy and chopped green onion into a bowl, pour the hot oil on the garlic, millet spicy and minced green onion to stimulate the fragrance, and then add oyster sauce, extremely fresh, balsamic vinegar, sesame oil, a little sugar and salt and mix well.
8. After the okra has cooled thoroughly, put it on a plate and pour the prepared seasoning juice on top of the okra.
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It's easier to do this.
Wash the okra. Cut off the stem. Add wasabi and light soy sauce to a bowl.
Add the sugar. Add sesame oil. Stir to combine.
Bring water to a boil in a pot. Add salt. Add the oil.
Put the okra in the blanching. The color turns emerald green, scoop up. Soak in ice water.
Arrange the okra. Drizzle with sauce. Sprinkle with cooked sesame seeds.
That's it.
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Okra boil water in a clean pot and put in okra magazines. Soften, turn a tender green color and put in cool water. Wash it and take it out until there is no temperature. Drain and cut to your preferred size. Drizzle your favorite minced garlic sauce on top.
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