How to overcome your psychological shortcomings?

I think the best way is for you to let yourself know that psychological defects are not irreparable, and you have to make yourself better in order to make your life better.

First of all, you have to face up to your defects, and then slowly make up for them, since he is a psychological defect, you must give your psychological students a comfort, you must give yourself self-confidence.

I think that if you want to overcome your psychological shortcomings, you should first become independent.

If you have a psychological defect, then you have to overcome it, make yourself stronger, and increase your self-confidence.

First, to overcome your own psychological blood, at that time you should be annoyed by a better thing in your own psychology, and have a certain pursuit.

Only by daring to face it can we overcome it. All the misfortunes in this world come from the lack of ability of the person concerned. Your flaws can only succeed if you confront them correctly and keep exercising.

I think you should give yourself enough self-confidence to overcome your own shortcomings mentally. In this way, we will live a better life.

To overcome your psychological deficiencies, you must make your heart strong and improve your self-confidence, so that you can no longer be so fragile psychologically.

I think it's better to think about more positive things, so that you can change your mentality for the better.

We should correct the psychological defect and not allow ourselves to overcome the defect, and do some psychological counseling to allow ourselves to overcome this defect psychologically.

Believing in yourself is more important than anything else, and believing in yourself gives you the courage and determination to overcome it, and you can change completely.

Tell yourself that you are the best in your heart and comfort yourself from the subconscious.

First of all, I can only sympathize with the contrast, because I don't have a disability, so it is impossible to understand your inferiority complex and your inner feelings. But I think of a friend like you, I have a bad ear, he basically can't hear us talking, at first we always joke with him, I can't estimate that the voice is just moving the mouth, it feels funny. Later, I realized that my friend might be angry.

I haven't joked with him since. I think the best way for him to solve his low self-esteem is to get in touch with more friends and friends. Because you can't sway, everybody doesn't have to look at you with contempt.

Of course, "contempt" is just a description. Don't mind. When friends are together, it is pure friendship, and when you are with friends, the inferiority complex will naturally disappear, I don't know if you feel it.

In fact, you don't have to be too inferior. Life is flawed. It's just that your lack of money is in the limbs, and maybe our defects are in the brain.

As for the girlfriend, if she looks down on you because you are flawed, I think such a woman should tell her to get out of the way as soon as possible, that is, they are really together, and I believe it will cause a bigger shadow in your heart.

You have to learn to accept your body, adjust your mindset and maintain an optimistic attitude. There is nothing we can do to change our physical defects, but our minds can accept us as they are. The reason for low self-esteem is that you always compare yourself with others, and the more you compare, the more you feel that your flaws are difficult to overcome, and you will have more inferiority.

So first of all, you need to accept yourself and everything you are as you are.

To learn to accept ourselves, there is nothing we can do to change our physical defects, but our minds can accept ourselves as they are. This kind of acceptance of yourself will make your life easier, and the reason for your low self-esteem is that you always compare yourself with others, and the more you compare, the more you feel that your flaws are difficult to overcome, and you will have more low self-esteem.

That is, don't pay too much attention to your own shortcomings.

Don't worry about doing what you want to do, and when you have a certain achievement, everyone praises your achievements, not your shortcomings.

Ways to compensate for character flaws:

1. Cognitive improvement method. Such people are distrustful of others and are sensitive and suspicious, hindering their ability to receive any kind advice. On the basis of mutual trust and emotional communication, the educator or psychologist should comprehensively introduce them to the nature, characteristics, manifestations, dangers and correction methods of personality defects.

2. Friendship training method. Being proactive in making friends can help make change"Social distancing"Nature. Sincerely meet each other and communicate with sincerity. Try to take the initiative to give all kinds of help to your close friends in the relationship. Pay attention to the principle of psychological compatibility in making friends.

3. Introspection. The self-reflection method is to write a diary, recall the scene of the day's actions before going to bed every day, and conduct self-reflection examination by Liang He, which helps to correct paranoia, and is a very effective training method to change one's own psychological behavior, and has obvious effects on shaping sound and excellent personality quality and self-education.

4. Hostility correction training method. Paranoid people with personality defects tend to be hostile and distrustful of others and their surroundings. Psychological training and education methods can help to overcome hostility and confrontation.

Changing your personality flaws is a challenging, but doable. Here are some ways that may help change character flaws:

Recognition and acceptance: The first thing to do is to recognize and understand what your character flaws are and how they affect your life and relationships. Accepting one's own flaws is a prerequisite for change.

Set clear goals: Be clear about the specific personality traits you want to change, and break down the big goals into smaller steps to achieve change over time.

Self-observation: Observe your own behavior and reactions in different situations to understand how personality flaws manifest and what may trigger them.

Develop positive habits: Work on some positive behaviors and habits to compensate for character flaws. For example, if you're prone to irritability, learn calm thinking and emotion management techniques.

Learning Mood Socking Impulse Regulation: Personality defects may be related to emotion management. Learning how to recognize, understand, and regulate your emotions can help mitigate the effects of character flaws.

Seek professional support: Talk to a psychologist or psychologist who can provide you with guidance and support to help you cope with your personality challenges.

Positive Communication: Learn positive communication skills, including listening to others, expressing one's own opinions, and respecting each other's opinions. This can improve relationships.

Patience and perseverance: Changing character flaws takes time and perseverance. Don't expect to see a noticeable change right away, but perseverance will lead to positive results.

Reflect and adjust: Reflect on your progress and challenges on a regular basis, adjusting your approach and strategy to make it more in line with your situation.

Self-care: Don't be too yourself. While working hard to change, remember to give yourself some positive affirmations and rewards.

It is important to understand that changing character flaws is a gradual process that does not necessarily eliminate them completely, but can mitigate their effects. Change is about adapting better to life and improving yourself.

1. Look into the eyes of others.

When you talk to others, if your eyes are flickering and dodgy, you will look very weak, so people with a soft personality must dare to look directly into the eyes of others, their eyes are like torches, and their eyes are gentle and firm, so that they will look confident and open.

2. Be firm in your speech.

No matter what occasion you are speaking, you must control the speed and intonation of your speech, it is not okay to speak too hard, it is not okay to be too gentle, and do not speak in a low voice. Don't blush and be shy, just open your mouth, and every word must be sonorous and powerful.

3. Don't show your insecurities in front of outsiders.

Speak quietly, in a repetitive tone, and frequently when standing or sitting. Stiff body movements, stiff expressions, and erratic eyes can reveal your nervousness and lack of confidence.

From now on you should speak slowly, loudly, in one go, cry, raise your head and chest, look ahead, find the most comfortable position when you sit down and keep him until you want to change it again You have to do this often, practice a lot, and know that they are all your habits.

4. Don't self-inflicted.

Don't think nonsense, if you have energy, go to sell, get excited, do things, act, and read. Everything is unfair because you are not strong enough, and if you are not satisfied with the status quo, be stronger.

5. Dare to defend your bottom line.

The relationship between people is a process of playing with each other. People are tempted to bully another person, and when they are treated unfairly, they must dare to fight back in time, if they are kind everywhere and their hearts are too soft, they will become lambs to be slaughtered.

6. Learn to refuse.

It's just looking for all kinds of excuses, and now I don't have time, and there are other things to ......The tone should be resolute and concise, don't be distracted, it's your fault if you don't help him.

The most important point is not to look at the other person's reaction when rejecting others, and the second is to follow the principle of value exchange, if someone asks you for help, then you also ask him for help.

For example: "Help me move something, okay, my cup is empty, you go and fill it for me" If he agrees, it's okay to help, if he refuses, then you have a good reason to refuse him.

7. Stop comparing yourself to others.

In life, many meaningless troubles are ** comparison, which will only consume their own energy, let themselves fall into the cycle of comparison, and then become inferior and eccentric. People have their own way of living, there is no source with auspicious comparison, don't envy what others have, magnify what you don't have.

8. Don't try to pander to others.

In fact, even if we are not sociable, we don't need to deliberately change ourselves to cater to others.

Because under normal circumstances, you will not get respect in exchange for pandering to others, but only a violation of dignity and a canceled pair.

9. Have the courage to express your thoughts.

It's a cool and comfortable thing to dare to express your thoughts, you don't have to be tied down, please be brave enough to express yourself.

In fact, it doesn't matter if we are rejected, because we have already dared to take this step and hail, at least once, and it is not in vain.