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Flower crabs, as the name suggests, are crabs with patterned shells. Flower crab is a kind of warm-water crab, and eating some of them is very delicious to our human body. But there are more things to pay attention to in the process of pregnancy, so female friends must be wondering, can you eat flower crabs during pregnancy?
Let's find out.
It is recommended to eat less crabs, because some aquatic products have the effect of invigorating blood and softening firmness, and after eating, they will cause bleeding and miscarriage in early pregnancy. For example, crabs, although they are delicious, are cold in nature, and have the function of invigorating blood and removing stasis, so they are not good for pregnant women, especially crab claws, which have obvious abortion effects.
Although there is currently controversy in the medical community about whether eating crabs will cause miscarriage, for the sake of insurance, it is recommended that pregnant women should not eat crabs in the early stages of pregnancy. If the fetus is unstable in the first trimester, it is better to be cautious. Particular emphasis is placed on the meat of the crab's large tongs, which may trigger early fetal miscarriage.
If you are a pregnant woman in the first trimester, try not to eat it; If you are a pregnant woman in the middle and late stages, it is best not to eat it, and even if you eat it, you should eat less, and you can't eat crab legs. In addition to pregnant women should not eat crabs, crabs containing a lot of high protein, high amino acids, high cholesterol, cold and damp poison are not suitable for high blood pressure, high blood lipids, diabetes, fatty liver, obesity, allergies and renal insufficiency. At the same time, pregnant women should not eat raw or cold seafood.
It should be said that all raw and cold seafood contains parasites and bacteria, which is especially dangerous for pregnant women with weak immunity at this time, so pregnant women are not only not suitable to eat crabs, but also should avoid eating raw and cold seafood such as oysters, snails, and sashimi.
Pregnant women should eat nutritious foods and should also pay attention to a balanced diet. So, what should pregnant women eat more during pregnancy?
1. Eat more fresh vegetables and fruits.
Fresh vegetables and fruits are the best option for pregnant women. Vegetables contain folic acid and fruits are rich in nutrients and vitamins, so supplementing during pregnancy is good for both mother and baby. It is also recommended to cook vegetables mainly light.
2. Supplement more protein.
During pregnancy, the diet is mainly light, the cooking method is mainly boiled or stewed, eat more eggs and other foods with high protein content, drink more milk or yogurt, and supplement calcium.
3. Eat more whole grains.
Whole grains have dietary fiber, very little fat, and no sugar and salt. Eating more whole grains is conducive to a balanced diet during pregnancy, such as corn, red beans, brown rice and sweet potatoes, which are helpful for pregnant women.
During pregnancy, pregnant women should eat more fresh vegetables and fruits, eat more whole grains, and supplement more protein to meet the nutritional needs of the body, so that the fetus can develop well.
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Pregnant women can not eat hairy crabs, hairy crabs are cold, have the effect of invigorating blood and removing stasis, pregnant women should not eat a lot of too cold food, otherwise it is easy to have abdominal pain and diarrhea and other symptoms, so pregnant women should not eat hairy crabs.
The harms of pregnant women eating hairy crabs are as follows:
Brake the tires. There is a record in the ancient Chinese herbal medicine classic book "Famous Doctors" that "crab claws, broken bags and abortions". Hairy crabs are cold and cold, which has the effect of invigorating blood and removing blood stasis, which can make the fetus restless and play a role in moving the fetus, and in severe cases, it is also likely to lead to miscarriage.
It is not advisable to eat a lot of cold food during pregnancy, otherwise it is easy to have abdominal pain and diarrhea, which can lead to abdominal bleeding and miscarriage.
Parasite. Hairy crabs have parasites left in their bodies, and some crabs are fed with a large amount of oxytosin during the feeding process, which has hormonal components
Seafood is a common delicacy in many people's lives, but not everyone can eat it. Especially pregnant women their bodies are more special, not only to ensure their own human condition but also to take care of the safety of the baby, all pregnant women should pay attention to more things during pregnancy, especially all kinds of food, in terms of eating should pay more attention, then, pregnant women can eat crab legs, let's find out together. >>>More
It is normal for everyone to have morning sickness at different times, and some people will experience this situation when they are two to three weeks pregnant. There will be vomiting, nausea, emotions, sometimes I will feel very excited, and sometimes even inexplicably extremely excited.
It's best not to eat crabs when you're pregnant, because crabs are cold food, and eating them may lead to miscarriage, abnormal fetal development, etc., so it is recommended that pregnant mothers don't eat it!
If there is no history of allergies, it is okay to eat in moderation.
You can eat casserole during pregnancy. However, when eating casserole, pay attention to eating light, and pay attention not to eat some specific foods during the first and second trimesters of pregnancy, such as female pork.