What are the nutritious recipes for 8 month old babies?

From the moment their baby is born, many parents want to be able to give their child the best of everything. Insist on breastfeeding, adhere to scientific parenting, every time novice parents insist, in order to promote the healthy growth of the baby. When the baby is small, the most important thing is to let him eat and drink well.

When the baby is eight months old, he has already started to eat complementary food, and many parents have begun to study the development of nutritious recipes for their babies. So, what are the nutritious recipes for 8-month-old babies? Let's share the nutritious recipes suitable for 8-month-old babies, hoping to give novice parents some references to help their babies make delicious and nutritious complementary foods.

1. Blueberry yam pureeBlueberries and yams are foods that have great benefits for the baby's physical development, and blueberry yam puree is also a nutritious supplement food that is very suitable for 8-month-old babies. The method of blueberry yam puree is very simple, the yam is peeled and steamed and mashed into a puree, the blueberries are cleaned and boiled with honey or rock sugar to make blueberry jam, and then poured into the yam puree. Note that if the yam puree is too dry, you can add a little milk to make the yam puree more fragrant.

2. Pumpkin millet porridgePumpkin millet porridge not only nourishes the stomach but also strengthens the spleen, which is very suitable for children. Pumpkin millet porridge is also very easy to make, peeled pumpkin cut into cubes, and then added to the good millet, add water to boil, boiled pumpkin millet porridge, fragrant, soft and sweet, very popular with babies.

3. Carrot and egg custard Many parents generally make egg custard for their children to eat, but simple egg custard is often difficult for children to digest. Break the eggs and add some water, then chop the carrots into minced pieces, add them to the eggs, and steam them for about 10 minutes. The carotene in carrots has very great benefits for the physical and mental development of the little ones.

Eight-month-old babies can eat some porridge, rice noodles, fruit puree, vegetable puree, meat puree and other foods to supplement the body's needs, help the baby's body absorb, and reduce the symptoms of indigestion caused by irregular diet during this period. During this period, you should avoid giving your baby some indigestible food to reduce the problem of food accumulation and bloating in the stomach and intestines.

The child should be given to drink some milk powder, or let the child drink some red bean barley porridge, and the child should also be given some millet porridge, and the child can also be given some plant prebiotics and high-quality DHA, which can also ensure that the child has a very good role in supplementing body nutrition, and it is also of great help to the child.

8-month-old babies can eat milk 4 times a day, 1 meal, 1 fruit, mainly foamy complementary food, the types can be soft rice, minced meat, minced vegetables, eggs, fish puree, tofu, formula rice noodles and fruits.

At this time, the baby is still mainly drinking milk, you can add some nutritious milk powder to him, you can also feed him some eggs to supplement the body's physical fitness, it is best to give him less to eat some other complementary food, you can eat some small biscuits and nutritious food.

For example, you can make pumpkin bibimbap, tomato and egg vegetable noodle soup, fish paste and tofu soup, and you should also give your baby some formula milk powder, or you can give your baby egg porridge, apple oatmeal porridge and so on.

Nutritious recipes include pumpkin bibimbap, tomato and egg vegetable noodle soup, taro puree, tofu soup, egg custard, and fruit puree.

Eight-month-old babies eat some porridge, rice noodles, fruit puree, vegetable puree, meat puree and other foods to supplement the body's needs, help the baby's body absorb, and reduce the baby's indigestion symptoms caused by irregular diet during this period. During this time, you should avoid giving your baby things that are not easy to digest.

If the acceptance of complementary food is relatively smooth, the eight-month-old baby should appropriately increase the type of complementary food, you can eat some thick porridge, rotten noodles, egg yolk soup, minced meat, liver puree, tofu puree, fish puree, steamed bread slices and other complementary foods. But don't forget that vegetables and fruits should still be eaten more, according to the baby's physical condition, give the baby some seasonal vegetables and fruits, as long as they are not too hard and not easy to cause allergies to the baby.

Generally speaking, seven- or eight-month-old babies have already developed 2-4 baby teeth, and mothers need to introduce coarser or lumpy food. For example, you don't need to beat the supplementary food puree so delicately and make the particles larger; You can also make some teething biscuits, steamed bread slices, fruit slices and other finger foods for the baby to grasp and eat. When the baby reaches a certain stage, mothers have to start exercising the baby's chewing and swallowing skills.

The nutritional table of eight-year-old baby complementary food should pay attention to the best breast milk, because breast milk is still the most needed thing in this stage, and breast milk is the best for him to absorb and digest, at the same time, you can add some complementary food appropriately, to rice noodles and vegetable juice, fruit and vegetable juice.

Babies around eight months old can add complementary food, but it should not be a new food, should be gradual and slowly let the child adapt little by little, don't be too anxious.

Eight-month-old baby. Eat something nutritious. For example. Stewed eggs. Drink millet porridge. Both. You can also eat some noodles.

The nutritional content list of the baby in August is now complementary food, and I think we should pay more attention to some rational and healthy foods, including some big brands that are worth recommending.

The 8-month-old baby's complementary food should gradually transition from pureed to semi-solid.

When babies around eight months old add complementary food, it should be gradual and slow to let the child adapt little by little, not too urgent.

This is a recipe suitable for an 8-month-old baby based on the Chinese Dietary Guidelines.

1. Breakfast. Potato rotten rice porridge].

Ingredients: 15-25g of rice, 15-25g of potatoes

Flavor: sesame oil.

Recipe Preparation Steps:

1.Wash and peel the potatoes, cut them into minced pieces and set aside;

2.Wash the rice, put it in a pot, add 10 times water, boil over high heat, turn to low heat and boil until thick, then put the potatoes in and cook until they are ripe, drip in sesame oil and stir evenly.

2. Lunch. Chicken liver oyster mushroom carrot noodles].

Ingredients: 15-25g of infant noodles, 15-25g of chicken liver, 10-15g of oyster mushrooms, 10-15g of carrots

Flavoring: sesame oil, starch.

Recipe Preparation Steps:

1.Wash the carrots, peel them and chop them into minced pieces for later use;

2.Remove the roots of the oyster mushrooms, wash them, blanch them in a pot of boiling water, drain the water, and cut them into minced pieces for later use;

3.Wash the chicken liver and cut it into small slices, add a little starch and mix well, blanch it in a pot of boiling water, cut it into minced pieces for later use;

4.Put water in a pot and boil, put the baby noodles into the cooking, add carrots, oyster mushrooms and chicken livers to cook, add sesame oil and stir well.

3. Dinner. 4. Miscellaneous.

Breast milk or 2-stage formula: 800ml

Snake fruit: 20g

Vitamin D: 10 g

The 8-month-old baby's diet mainly follows the following principles, and begins to gradually let the child adapt to the addition of various complementary foods, and pay attention to a balanced diet.

The daily milk volume of 8-month-old babies is about 800 ml, divided into 4-5 times.

8-month-old babies can have 2 meals of supplementary food a day, you can choose fortified iron rice noodles, thick porridge, noodles to add, 30-50 grams per day.

8-month-old baby daily add 25-50 grams of broken vegetables, 25-30 grams of fruit, begin to add meat puree, liver puree, animal blood and other animal foods, add egg yolk, from 1 2 to 1 per day, you can let the child hold strips or finger food, practice chewing.