How to steam eggs for an 8 month old baby, how to steam eggs for an 8 month old baby

The process of raising a baby is extremely hard, and some mothers feel that they can worry more when the baby is a little older, but the fact is the opposite, the more the baby will be more troubled. At a certain age, in addition to breastfeeding, it is necessary to feed complementary food to ensure the baby's nutrition. How to make steamed eggs for 8-month-old babies?

At 8 months, the baby's stomach can adapt to steamed eggs, but the mother should remember to use egg yolk when making steamed eggs for the baby, and the baby protein at this age is still not edible. Bao Ma first beat the eggs in a bowl and took out the yolks with a spoon or a bottle of mineral water. Then beat the egg yolk with egg yolk, add a small amount of water and continue to beat until a lot of delicate bubbles appear, and then you can steam it in the pot.

The time of making steamed eggs must be well controlled, and Bao Ma can master the time according to the amount of steamed eggs, which is about seven or eight minutes to ten minutes. If the time is too short, the custard will not be fully cooked, and bacteria will remain, which is not good for the baby's stomach. But if the time is too long, the custard will be too hard and the taste will not be good, and the baby will not like to eat it.

If it is the first time to feed the baby steamed eggs, then the mother should pay attention to the control of the amount, a few small bites are enough. Even if the baby eats very fragrant and still eats, it is necessary to stop feeding in time to avoid the baby's stomach and intestines being unbearable. Then observe the baby's state, if there is no abnormality, you can increase the amount appropriately next time.

8-month-old baby steamed eggs can be properly matched with vegetables and meat to ensure that the child's nutrition is more balanced.

1. The first choice for steamed eggs with vegetables is green leafy vegetables.

Because green leafy vegetables (spinach, red amaranth, water spinach leaves) are rich in calcium, it can also prevent constipation, and it is easy to operate. It is recommended that the green leafy vegetables are washed first and then blanched separately (some green leafy vegetables contain oxalic acid, so they should be blanched first), and when the eggs are steamed to seven or eight medium cooked, the green leafy vegetables after the tide are directly chopped and put on top of the eggs. Stir it as you eat.

2. Followed by root vegetables.

For example, carrots and broccoli are common vegetables that are rich in nutritional value. Broccoli is also boiled in water before mixed with steamed eggs, and the same is true for carrots, which are cooked before being mixed with steamed eggs.

3. Simple meat ingredients.

If you want to add meat to a steamed egg, it is recommended to add shrimp and lean meat, or the shrimp and lean meat are cooked first, and then mixed together. I remember when I first added complementary food, my son's favorite was steamed eggs with spinach and shrimp and steamed eggs with baby cabbage and pork foam. Shrimp can be directly cooked and crushed with fresh shrimp, lean meat I use, stewed pork ribs, remove the lean meat on the top, and chop it.

You can also make chicken, shrimp, and lean meat into meatballs in advance and steam them, if they are made in batches, they can be cooled and frozen in the refrigerator, and heated in a steamer when eating.

4. You can add some mushrooms and vegetables.

Mushroom vegetables (shiitake mushrooms, mushrooms) are nutritious and can enhance the umami of steamed eggs. The method is to cook it separately, cut it into a state acceptable to the child, and put it on top of the steamed egg when it is seven or eight times rare.

Give Bao an eight-month-old baby steamed eggs, as long as the yolk does not have egg white. Don't put anything. Add a little water appropriately.

For 8-month-old babies, steamed eggs are a nutritious, easy-to-digest food. First of all, you need to prepare an egg, break it up, add an appropriate amount of water or breast milk, and stir well. Then, bring the water in the steamer to a boil, pour the egg mixture into a bowl and put it in the steamer to steam for 8-10 minutes.

Steamed eggs are a nutritious, easy-to-digest food. For 8-month-old babies, egg yolks are rich in nutrients, such as lecithin and lysine, which can promote the development of the baby's brain and enhance immunity. At the same time, protein is also an important nutrient necessary for the growth and development of infants.

However, it is important to note that steamed eggs should be fully cooked.

In addition, to make steamed eggs more nutritious, other ingredients such as vegetables, meat, or rice noodles can be added to the egg mixture. This can increase the vitamin, trace element and protein content contained in the egg mixture, providing more nutrients for the baby. However, it should be noted that the ingredients used should be accepted by the baby, and the new ingredients need to be gradually increased.

Finally, steamed eggs are a relatively simple and easy baby food, but parents need to pay attention to the cleaning and disinfection of ingredients and the mastery of steaming time when preparing steamed eggs for babies to ensure that they provide safe and nutritious food for their babies. <>

Preparation materials: 2 eggs, appropriate amount of salt and 140 ml of water.

1. Put an appropriate amount of salt in the eggs and break them.

2. Put clean water and sift out the bubbles on it with a filter sieve.

3. Wrap it in plastic wrap and fork a few holes on it with a fork, so that water vapor droplets will not fall in, and the small holes are for ventilation.

4. Bring the water in the pot to a boil first, and then put the finished egg custard into it.

Minutes can be, the time can be adjusted according to the size of the pot at home, if you make the taste feel light, you can add some soy sauce.

1. Steamed egg custard according to the amount of baby food, and then chop tomatoes, carrots, cabbage, fungus, chicken or fish, and put a small amount of water to make thick vegetable soup.

2. In the third step, a small amount of lard or vegetable oil can be added to the egg liquid to increase the nutrition of the egg custard. If your baby is willing to eat vegetables, you can mix vegetables such as carrots and cabbage with a knife and mix them in the egg mixture.

3. Step 6: Knock the eggs into a bowl and beat them together with water:egg liquid = 1:

Add water to the 2 parts, add salt and mix well. Step 7: Put the egg mixture in the steamer and steam it.

Step 8: Take out the custard, add the mixed mushrooms and chopped green onions, and steam them slightly.

4. Steamed egg custard can be eaten with seafood soy sauce, or various flavors of sauce you like. However, if you boil it for the baby, it is best to eat only egg yolk, one and a half to two years old, you can eat an egg on the 4th, and only after you are a little older, you can eat an egg a day.

Every mother wants to give the best nutrition to her baby, so many mothers want their baby to be able to eat some eggs as soon as possible. Many people know that when the baby adds complementary food at 6 months, you can add some egg yolks, but egg whites are not suitable for adding. So can babies eat egg whites?

Babies cannot eat egg whites within one year of age. Because egg whites contain a lot of high-quality protein, these high-quality proteins cannot be well digested and absorbed by the baby's delicate digestive system. The protein left in the body may cause the growth and reproduction of harmful bacteria, and the process of growth and reproduction may produce gas, causing the baby to have bloating and abdominal pain, and may also be accompanied by some oral odor.

Babies eat egg whites, which contain high-quality protein. However, when the baby eats breast milk and drinks milk powder, he has consumed enough high-quality protein, which can fully meet the baby's needs, and there is no need to add other proteins. Therefore, it becomes a burden for babies to eat egg whites, and protein cannot be digested and absorbed, which will cause a great burden on the baby's kidneys.

At the same time, the baby's body is relatively delicate, and many babies have allergies. The protein in the egg white is relatively small, and can pass through the imperfect baby's oral mucosa and enter the baby's blood circulation, which may cause the dominant protein to be transported to all parts of the body, and these proteins are more likely to cause allergies, resulting in allergies such as rashes in the baby's body.

It should be able to eat, and my son will eat it in ten months.