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Eating more fruits at 12 weeks of pregnancy is very good for the fetus, snake fruit can be eaten at intervals and then eat yellow heart nectarines, no matter what fruit you eat, you have to eat another fruit after a while, which is also good for your stomach, if you are really not at ease, you can check it online.
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There are many fruits on the market every summer, and seasonal fruits such as peaches, plums, apricots, and watermelons are very popular. The texture and taste of these fruits are very good, and sometimes even pregnant women eat a little once in a while. So, can nectarines be eaten by pregnant women?
Nectarines can be eaten by pregnant women, because nectarines are rich in nutrients, which are rich in a variety of vitamins, organic acids, amino acids and other substances, all of which are necessary for the human body. Therefore, eating some nectarines in moderation during pregnancy is good for both pregnant women and fetuses. Pregnant women should not eat too much at one time when eating nectarines, as eating too much can easily lead to fire.
Pregnant women try to buy fresh and ripe nectarines to eat, so that they will not have indigestion after eating nectarines, and can also prevent the occurrence of acute gastroenteritis. And pregnant women with high blood sugar are not suitable for eating nectarine, otherwise if they insist on eating nectarines, it is easy to cause a significant increase in blood sugar.
Under normal circumstances, if the pregnant woman's physical condition is normal, the pregnant woman can eat a nectarine every day, and she can also eat some other fruits. However, nectarines may also cause pregnant women to be allergic, and pregnant women should stop eating nectarines immediately if they have an allergic reaction after eating nectarines to avoid affecting the health of the fetus.
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What fruits are good to eat in early pregnancy, normal in the early stages of pregnancy, many people will have an early reaction, including digestive reactions, anorexia, nausea, vomiting and other symptoms, so the recommended food in the early stages of pregnancy is light and rich in nutrients, of course, fruits and vegetables are the best food, because it is rich in dietary fiber, vitamins and minerals.
Fruits, we don't deliberately choose a certain kind of fruit or vegetable, fruits are best in season, for example, in winter, apples, pears, citrus, etc. are seasonal fruits, we can eat an apple every day, citrus, because the fruit contains relatively high sugar, so when you want to eat it in moderation, don't eat more. Excessive consumption of fruits with high sugar content will cause the burden of the pancreas to increase, leading to the occurrence of gestational diabetes or abnormal glucose metabolism.
For vegetables, we recommend green leafy vegetables, because the content of green leafy vegetables is very rich in folic acid, which is conducive to the growth and development of children, has a positive effect on the prevention of neural tube defects, the prevention and treatment of congenital heart disease, and is rich in dietary fiber to help digestion. Green leafy vegetables include spinach, tomatoes, lettuce, carrots, greens, seaweed, cauliflower, bok choy, lentils, mushrooms, etc., we recommend a comprehensive and balanced nutrition, and then fruits and vegetables should be selected fresh in season.
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See a ** doctor, do an abortion, do a prenatal checkup, and give birth.
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Usually the hospitals are not separated. Obstetrics is all about giving birth to dolls. It's a woman's illness and the like.
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Hello, the normal menstrual period is 3-7 days, the average is about five days, and the normal menstrual flow is 30-50 ml. If it is during menstruation, it is generally not possible to do **examination, and it is recommended that it is better to do **examination after the last menstrual period is clean.
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In China, I see a doctor, and I know Yin Huzhu's family in South Korea.
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It seems that there is still a private one in Korea, isn't that a good craft?
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