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When I break up with my girlfriend, I choose to read a book, go for a run, or go on a trip to see the beautiful scenery, and just forget about it! If you still can't forget her, you will immediately devote yourself to another love, meet a new girlfriend again, fall in love, I think breaking up with my girlfriend, will quickly forget, such as she stepped on two boats, or she yelled at her parents, not respectful at all! What's more serious is that for a little thing, he scolds and scolds, without a little cultivation, such a person will quickly forget, can't forget, it means that he still loves her, and he is still making a mistake!
So the beautiful things make people nostalgic, and the ugly ones can only be forgotten quickly!
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If you fall out of love, you must have the determination to forget the past. It is necessary to have the courage to quit a person, to forget all the joys and sorrows of the past, to forget everything about her or him. Correspondingly, what we need more is the wisdom and courage to look to the future.
For example, you can set yourself a small goal and then put it into practice. If you learn to swim, learn calligraphy, make a little money, get a certificate, or change to an environment a little farther away from her or him, in short, you set a goal, just shift your attention. In short, there must be new goals and new directions.
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After the breakup, I chose to put all my focus on work, to release myself at work, to make myself full, and not to think of him.
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First of all, it will be low for a while, after all, it has paid a lot, from strange to familiar and experienced so much, if you forget for a moment, you can only say that you have paid less or you have never loved at all, I think the best way to forget a person is to find a person who can replace him, this is the most direct and effective way, but it is not easy to forget completely, it is just to find a way to make yourself not so sad and come out faster.
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Summarize yourself so that you can be the best version of yourself, to face a better life, and lay the most solid foundation for the future, and then it is to start the next relationship, have a family and children, let all your thoughts be on supporting the family, can afford the responsibility of the head of the family, and feel the happiness of the family, you will really fade a lot, and then it is best never to meet again, and it is also a harm to meet again.
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I didn't deliberately try to forget, I did what I should do, and I thought about it when I wanted to. Thinking about this thing is difficult for you to control, and after a long time, any love and hatred can be forgotten.
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Let's let the past pass, it's enough to be sad for a while, and you can't be sad forever. In addition, you should be good at summarizing, in this relationship, do you have more problems or do the other party have more problems? Try to reflect on yourself as much as possible in order to make yourself more perfect, and it will also add points to the next relationship.
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New activities, such as a new work and study environment, new interest classes, gyms, all the things that interest you and are willing to spend a lot of time and energy on to do that can divert your attention.
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Usually I will go to do my own thing, or put this energy into my work, and I will forget about the other person.
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Erase all traces of your predecessor! Close everything to his message! Cut off all good friends related to your ex!
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Work, crazy work, weekend work, keep yourself busy.
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There are many ways to forget about the other person after a breakup, but not everyone can find a way to work for them, so when you don't know what to do, you might as well try the following methods.
When you want to forget someone, you must not always think that I want to forget him, I want to forget him, this will only make your memory of him more clear, and he will not forget the other person at all.
If you want to forget, you must not force yourself to forget, but to go with the flow and do what you should do every day, instead of desperately thinking about whether you are thinking about him again, you can do it by yourself without interference. Gradually, you will find that you have forgotten.
Inject positive ability into yourself, when you have just ended a relationship, I believe we are all very painful, but life has to go on, we have to think more about positive things, and consider more positive examples.
Accept your own situation, don't always think about something you don't understand, many things will be revealed by yourself, what we have to do is to let ourselves recognize the facts, and then live a relaxed life, don't put too much pressure on yourself. There is no shame in falling out of love, even if you are divorced, life has to go on, so you have to plan for your future, who you leave, the earth will also turn, and we can continue to live without anyone, open your heart to meet a better future.
Learn to say goodbye to the past, when we encounter the places we have been, the traces of our lives together, we must learn not to touch, don't let ourselves be empty and sad, the past is over, even if it is beautiful, it is the past, we have to face the future.
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Don't deliberately forget him, you will naturally forget him If you think of him occasionally and feel a little uncomfortable, you should cry, just cry, forget it after crying, and then dress yourself up beautifully to welcome another new relationship.
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1. Correct your attitude.
Some people are deliberately caught in this emotion, they are in pain but also enjoying, this is a pathological reaction, so you establish a correct love values will not be like this, sometimes it is not a big deal for everyone to get together and disperse, even if lovers can't do it, they can still be friends.
2. Sublimate your attitude towards life and life goals.
Of course, this requires a big pattern, you can look at the first half of my life. The women in this are quite strong, so it's actually easy to forget about a person when you continue to sublimate yourself. Your own vision is no longer limited to that, you used to think that the whole world would collapse without you, but now it seems really ridiculous.
Give this method a try.
3. Tourism. China's great rivers and mountains can be visited, because this beautiful scenery will make you yearn for a beautiful place, and make you out of the low tide, so tourism is a good way to let go of the burden in your heart, and it has an excellent effect on your inner trauma.
4. Look at each other's shortcomings.
In fact, a person is still worried about this other person's words, which shows that there is still affection for him, and he can't let go, so the image of that person is still very worthy of his fascination in his eyes, if you can't let go of it, don't always remember his good, you must think about his shortcomings and then magnify, you will slowly feel that this person is not worthy of your love, just so simple and the mood is much better.
5. Catharsis. People react differently when they fall out of love, some people sleep hard, some people eat hard, and some people do exercise, so this is a way to vent their emotions
In fact, if the emotions can be vented, the heart will not be so sad and painful, so he will slowly forget the past, and the future will still recruit him.
6. Wait. Time is a very good medicine, you will forget all his voice and smile, there is no one in this world who can not live without him, everyone is very busy, don't waste your time in that ethereal relationship, and when you look back after many years of getting married, it is really not necessary.
Time is really a good medicine.
7. Start a relationship again.
This is the most direct and effective, at the next intersection you may meet a better one, so when you meet you must seize it, because the opportunity must not be lost and never come again, a period of edge repair is not easy, why not cherish it? So when love comes quietly, you must catch him.
8. Don't reminisce about the past.
All you have to do is try to restrain yourself from having time to reminisce about the past, you can make your time tight, keep busy, and don't think about superfluous things, you can often talk with friends, although it is a little difficult at the beginning and you will forget it slowly. Be sure not to let yourself get caught up in your own grief.
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The best thing to do is to find a new love. Find a man who is richer and better for you than him, so that you can come out quickly, and you will not remember that there was such a person.
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After the breakup, you should stop dwelling on the past, look forward, go out and walk more, don't stay indoors alone, and get in touch with life outside.
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Throw away everything about each other, including memories, chat with friends more, go shopping, and over time, you will slowly forget about each other.
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It's really difficult to forget each other after a breakup, mainly because it slowly dilutes over time, and then starts a new relationship, and then gradually forgets her.
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Going out and making some new friends will not only make your circle bigger, but you will also be able to forget about all the unhappy things.
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I think if you want to forget about each other after a breakup, you can get together with more friends, learn more new knowledge, enrich yourself, or go to the gym to exercise.
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Then find a new love, new people are the best way to forget the old one, you deserve better people, instead of indulging in the pain of falling out of love all day long.
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As long as you are psychologically strong enough, you can forget, whether it is a boy or a girl, it is right to treat feelings seriously and persistently, but there is another sentence, that is, feelings, you have to pick it up, you have to put it down, there are many ways, the fastest way is transfer, you can focus on your work, or do something you like to do, play some places you like to play, eat some things you like to eat, it really doesn't work, just ask a few friends to travel together, relax, you know how big the world is, How many people are there? So when your heart gets bigger, you can naturally let go of some things.
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The days of a breakup are the hardest days and the most painful time periods. Don't let yourself be idle at this time, because you will always be cranky when you are idle.
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I put it down in half a month, [covering my face] [covering my face] drank wine for more than ten days, and it hurt to the limit, haha let it go. Even if he dies now, I must be the happiest one.
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Start a new love and start a new life, time is the best healing medicine.
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Leave everything that is relevant to her, don't drink, don't be sad.
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The only and best way to do this is to find someone to commit to your next relationship.
Insomnia is really uncomfortable, I often have insomnia when I am stressed, I think the best way is to take a hot bath before going to bed, and then drink a little red wine, the effect is quite good.
The best way for such a person is not to have any contact with him, because he is an emotional person, so he wants to keep in touch with you when he leaves you. You cut ties with him and torture him.
It's a long time, but I wish you happiness.
You first have to examine whether there is still a need to redeem this relationship, but people who fall in love are generally irrational and cannot make correct judgments. >>>More
I advise you to break up, he doesn't have you in his heart, he has always loved her, he and his ex were forced to break up, and the relationship is very good, and he has been in touch after the breakup, which means that he has always had her in his heart, and being with you may be to forget him, or to make up for loneliness.