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Symptoms of high blood pressure include dizziness, headache, and sometimes feeling very tired; In daily life, we must pay attention to self-protection, exercise more, control weight, maintain a happy mood, and eat a low-salt diet.
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There will be dizziness, headache, neck discomfort, poor spirits; We must pay attention to self-protection, exercise, control weight, eat some fresh vegetables and fruits, do not eat some greasy food, and maintain a happy mood.
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In the diet, we should pay attention to less salt and limit sodium intake, because salt and sodium intake are risk factors for hypertension, so it is recommended that patients with hypertension consume no more than 6g of salt per day and eat less pickles, pickles, smoked and pickled items.
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Be careful not to believe that Western medicine misleads, Chinese medicine can ** high blood pressure.
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As a very common disease in today's daily life, hypertension not only endangers the health of the human body, but also causes many complications. Hypertension is the increase in arterial blood pressure in the systemic circulation, which means that the blood pressure is higher than the normal value. 1. The meaning of hypertension2. Daily precautions3. There are many complications that induce hypertension and are difficult to treat
The complications caused by hypertension while endangering human health cannot be ignored. High blood pressure can easily lead to some heart diseases, such as coronary heart disease, angina, and arrhythmia, which can affect the health of coronary arteries. It can also cause some eye diseases, and symptoms of eye bleeding and edema often occur.
The most serious ones will cause harm to the brain, causing symptoms of cerebral hemorrhage and stroke, which will seriously endanger people's lives.
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Hypertension is a chronic disease, and the common symptoms are dizziness, headache and fatigue, heart palpitations, etc. Usually pay attention to cold and warmth, maintain a good attitude, to achieve a combination of work and rest, to ensure adequate sleep.
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Hypertension is an increase in blood pressure in the arteries of the systemic circulation, which means it is higher than normal. To prevent high blood pressure, the diet should be light, less salt, less pickles, etc., eat more light food, eat more fruits and vegetables, exercise appropriately, and pay more attention to rest. Symptoms of hypertension include:
Coronary heart disease, angina, arrhythmia, and some eye diseases can cause symptoms of fundus hemorrhage, edema, and even cerebral hemorrhage, stroke, etc.
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Hypertension is a vascular disease: there is primary hypertension, there is secondary hypertension, there is pathological hypertension. In addition to taking different approaches to **, it should also be noted that:
Don't be violent, don't stay up late, don't eat too much, do physical exercise as much as you can, take your medication on time and in the right amount, don't get excited, etc. Complications of hypertension include: cerebral arteriosclerosis, coronary heart disease, left ventricular hypertrophy, kidney failure, etc.
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Hypertension is that both systolic and diastolic blood pressure are greater than normal, and you should pay attention to a light diet; Complications of hypertension - cerebral infarction, myocardial infarction or acute cerebral hemorrhage, subarachnoid hemorrhage, etc.
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Hypertension is a clinical syndrome characterized by increased systemic arterial pressure, increased resistance of peripheral arterioles, and varying degrees of increased cardiac output and blood volume. Pay attention to blood pressure and maintain a good diet. Patients with hypertension often present with symptoms such as dizziness, headache, dizziness, tinnitus, insomnia, and fatigue.
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Blood pressure refers to the pressure on the blood vessel wall when blood flows in the blood vessels, which promotes the flow of blood in the blood vessels, so that the ventricles contract and blood flows into the arteries. Commonly referred to as blood pressure refers to the measurement of blood vessels in the armpit, which is an indirect measurement of blood pressure in the large arteries.
If the blood pressure is abnormally severe, it can cause fainting or sudden death, and if there is no blood pressure number, it can cause death. However, blood pressure fluctuates, and it varies from time to time, with blood pressure being lowest at night and then rising rapidly in the morning. In fact, if the blood pressure is within a certain range, if it is not exceeded, it is relatively normal.
How can high blood pressure be prevented?
1. Have a good diet.
2. Have a regular schedule and rest time.
Irregular work and rest time will disrupt endocrine regulation and cause unstable blood pressure. So keep a good night's sleep, go to bed early and wake up early, and avoid staying up late.
3. Do a certain amount of physical exercise.
4. Have a good attitude.
Long-term exposure to bad mood can cause neuromodulation disorders and hormone metabolism disorders. So keep a good mindset.
5. Go to the hospital or use household tools to measure blood pressure regularly. Prevents abnormal increases or decreases in blood pressure. If you often have dizziness, you should go to the hospital for examination as soon as possible to avoid serious diseases.
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What are the problems to pay attention to in the life of high blood pressure? Quit smoking and alcohol, eat a reasonable diet, reduce sodium and salt intake, increase potassium intake, and control weight.
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