What should I do if I have dark circles and big bags under my eyes after the night shift?

Dark circles are caused by poor blood circulation, and acupressure helps to open up the blood vessels; Apply an eye massage cream or eye cream to the eye area**. Use the ring finger to press Tong Zi Liao (at the end of the eye), behind the ball (1 3 places in the middle and outside of the lower orbit), Sibai (1 3 places in the middle and inner part of the lower orbit), Jingming (inside and above the inner canthal angle), fish waist (in the middle of the eyebrows), Yingxiang (outside the nose), press each acupoint for 3-5 seconds and then relax, and do it 10 times in a row. Using the middle and ring fingers (middle finger on the upper eyelid and ring finger on the lower eyelid), gently massage from the inner canthus to the outer canthus for 10 consecutive reps.

Flick the eye area with the tips of your index, middle and ring fingers for 3 -5 turns. 2.Gentle hot compress - the warm compress can help promote blood circulation, soak a soft cotton towel in warm water and wring it out, then spread it on the upper eyelid, repeat 2-3 times; The water temperature should not be too hot, because the eyelids are very thin, and overheating compresses will make the water sags and wrinkle.

3.Remove thoroughly - if you often wear makeup, be sure to use a special liquid lotion for the eyes to remove the eye makeup, especially eyeliner and mascara, do not let the pigment of the cosmetics penetrate into the eyelids, otherwise the eyes will look like a black circle, usually use special eye cosmetics, not facial makeup.

Surgery to remove eye bags is a way, but according to the size of the eye bags, the choice of the hospital, very particular, I don't know what area you are, the characteristics of the operation is that you can completely remove the eye bags, but the disadvantage is that if you remove it, it may affect the shape of the eyes, and it may cause scarring, if you fail, you won't talk about it... Equal to disfigurement. It is recommended that you go to the eye bags with hot fat dissolving, as far as I know, there is a good one, you can go to consult, called Jinai patent to remove eye bags, you can see it by searching for Jinai above, it is Shanghai.

How to get rid of dark circles quickly.

Tip 1: Develop good habits.

Bad habits such as staying up late and working overtime, often having a night out are the main factors that cause dark circles, so if you want to get rid of dark circles, then you must develop a good work and rest habits. Go to bed early and wake up early every day to give your eyes enough rest and relieve the pressure on your eyes.

Tip 2: Regulate through dietary therapy.

Pork liver, soybeans, sesame seeds, chicken liver, peanuts and other foods are rich in vitamin A, which can eliminate dark circles very well. In addition, you can also make more red dates or wolfberry tea to drink.

Tip 3: Compress your eyes with potatoes.

First, the potatoes are washed and peeled, then cut into slices. Second, apply the potato chips to the eyes for 6 minutes, then rinse with warm water. Potatoes that have already grown teeth cannot be used.

Tip 4: Bee Pollen Royal Jelly**.

Mix 1 teaspoon of bee meal with 1 teaspoon of royal jelly and apply to the eyes and rinse off about an hour later. Apply once a day and you will see results in a week.

Dark circles caused by vascular venous circulation are more noticeable when you are not sleeping enough and are overtired. Getting enough sleep, getting fresh air, and getting more oxygen can all help, and a local eye circle massage can also help to promote venous circulation. 2.

If it is dark circles caused by melanin precipitation and allergies, it is necessary to find out the source of the disease and start to treat the disease, and then take care of it with some freckle removal products and corresponding eye creams and eye gels. This acquired pigmentation fades after a period of correct **. However, if you have a family hereditary dark circle, it is more difficult to deal with it, and the actual improvement is extremely limited, and you will eventually need the help of makeup.

3.For patients with fatigue and dark circles, it is necessary to start with daily life and gradually remove dark circles. a.

Organize your life, get enough sleep, and never stay up late. Sleep on your back instead of on your stomach at the same time, and try to use soft pillows. b.

Excessive rubbing of the eye area should be avoided as much as possible. c.For those who like to wear makeup, eye makeup removal should be thorough, and it is best to use a professional eye makeup remover to remove makeup.

d.When you wake up with too many dark circles, there's a first aid: cover your eyes with a hot towel, repeat back and forth several times, apply an iced tea bag for a few minutes, and finally apply eye cream.

In addition, juicy apple slices, potato slices that have not sprouted, and hard-boiled eggs are all great helpers for temporarily eliminating dark circles. e.Some aerobic-consuming exercise keeps the blood oxygenated at all.

You can also go out for a walk in the morning or after dinner to get some fresh air.

When you work night shifts, dark circles and eye bags are difficult to avoid, so make sure that your eyes are nourished.

Top 3 tips for regulating dark circles 1. Eye massage: 1 Bamboo (slightly shallow depression between the eyebrows): Press and hold the acupuncture points on both sides with your thumb, and the massage technique is a bit like pushing the two acupuncture points together.

2 Bamboo hollow (slightly sunken part of the tail of the eyebrow): Use your middle or index finger to slowly and gently massage inward. 3 Sun (centimeters outward at the line between the tip of the eyebrows and the outer eyeline):

Press and hold the acupuncture points with your middle finger and gently push towards the face**. You can also apply eye massage cream or eye nutrition cream on the eye area**, press the tail of the eye with the ring finger, behind the bulb (inside and outside the lower eye socket), Sibai (inside the lower orbit), eye Ming (inner and upper part of the inner canthal angle), fish waist (middle of the eyebrows), Yingxiang (outside the nose), and relax after pressing each acupuncture point for a second, and do it continuously. Place the middle finger on the upper eyelid and the ring finger on the lower eyelid and gently massage from the medial canthus to the outer canthus for successive times.

Then flick the eye circle with the tips of your index, middle and ring fingers. 2. Eye dressing: 1 Potato slices are applied to the eyes

Potatoes are scraped, washed, and cut into centimeter-thick slices. Apply the potato chips to your eyes for about 5 minutes, then rinse your face with water. Do not use potatoes with sprouts.

3. Dietary therapy: Sesame, peanuts, soybeans, carrots, chicken liver, pork liver and other foods containing a lot of vitamin A can help eliminate dark circles. In addition, goji berries and red dates can also be used to make goji berry tea.

If you don't work the night shift, you won't have dark circles.

If you have heavy dark circles, it is recommended not to stay up late, insist on going to bed early and getting up early and not staying up late, and secondly, pay more attention to hydration and moisturizing, which will make the dark circles better!