Why do some diabetics have more nocturia? How can I alleviate the problem of nocturia?

It may be because the blood sugar cannot be controlled, so it will lead to nocturia, and if you want to solve this problem, you need to actively control your blood sugar!

Why do some diabetics have more nocturia? Do you know the answer?

Mainly because of too much sugar intake, the blood sugar level is in an unhealthy state, which will lead to wanting to go to the toilet at night and having more nocturia. In this case, patients need to reduce the amount of sugar they consume in their lives so that their blood sugar can be kept in a normal state, so that they will not get up frequently and go to the toilet multiple times at night!

How can I alleviate the problem of nocturia? What do you have to do it?

Measuring the patient's blood sugar value needs to be strictly controlled, and some reasonable exercise is also required on the basis of controlling the diet, only in this way can a good body be harvested. If you can't control your mouth, then you need to exercise more so that you can lose weight, strengthen blood sugar monitoring and other aspects for comprehensive management.

Every patient's blood sugar level is different, and the standard of blood sugar value is very different for different ages, so we need to control blood sugar within a reasonable range to reduce the number of complications and wake up at night.

Diabetics wake up more often at night, and there are other factors to consider besides blood sugar

If the patient frequently feels the urge to urinate at night, then it is necessary to determine what is causing the increase in urine. It may be because the patient drinks too much water before going to bed, so it is possible to drink at least two hours before bedtime to limit the amount of water, so that there will be no frequent awakening at night.

But if your glycemic index is normal, and you haven't drunk too much water, and you still have the feeling of wanting to go to the toilet frequently, then you need to go to the hospital for a check-up in time to see if it is due to the influence of other diseases, so that you can prescribe the right medicine!

The main reason for this is that diabetics are very easy to swallow, and they were prone to drinking a lot of water before Zhejiang; If you want to use the time to alleviate this situation, it is best to pay attention to the appropriate amount at night, and it is best to solve it before going to bed, so that this situation will not occur.

It may be that blood sugar cannot be well controlled, which eventually affects the body's metabolism, so you should control your diet, don't drink too much water before going to bed, and also pay attention to sugar intake.

It is because the body function is affected, which will cause us to urinate a lot, so if you want to alleviate this situation, we usually drink less water and exercise more.

Generally speaking, if the number of nocturia is more than 2 times, and the urine volume is greater than 750 ml, it is considered to be nocturia. The first symptoms of diabetes mellitus (polyuria, polydipsia, and polyphagia) are polyuria, and there are generally several reasons:

1. The increase in blood sugar in diabetic patients leads to an increase in the concentration of glucose in the urine, which produces an osmotic diuretic effect and increases the urine output;

2. Impaired kidney function, diabetes may cause diabetic nephropathy;

3. Male diabetic patients will have prostatic hyperplasia or prostatitis, which is manifested as frequent nocturia;

4. Urinary tract infection;

5. Poor sleep, nervousness or a lot of drinking water.

Mainly due to high blood sugar leads to a decrease in renal tubular osmotic pressure, then it is easy to have diuresis, so the amount of urine at night is relatively large.

It may be caused by eating a lot of high-calorie foods, drinking milk regularly, drinking carbonated drinks regularly, not exercising, and eating a lot of things before bedtime.

Because of the damage to the kidneys and the disorder of metabolism in diabetic patients, it can cause diabetic patients to urinate more at night.

Preface: When sleeping at night, if you are awakened by urine, many people will feel particularly painful, so you need to adjust your sleeping position and re-enter the sleep state. However, if you have a lot of nocturia, you need to go to the toilet more than three times a night, which will affect your sleep quality.

Then this situation often happens in the elderly, because of the older age, the kidney function is reduced. For young people, we must be careful not to drink water before going to bed. There are many reasons for nocturia, and everyone must pay attention to it.

Before going to bed, I believe everyone knows very well that we are not allowed to drink water. If you want to drink water, you must drink water half an hour before going to bed, so that you can avoid getting up to go to the toilet while sleeping. In addition to drinking water, there are many people who like to drink strong tea or coffee, both of which have a very good diuretic effect, because they want to refresh themselves, so they need to go to the toilet all the time.

This will increase the number of times everyone goes to the toilet, and many people have the habit of eating supper, but they are very uncomfortable after eating supper. And it is easy to increase the burden on the kidneys, so we must change the reasons for our bad feelings, and we must control our appetite.

Nocturia often occurs in older people because they are older. The function of organs is gradually declining, so the kidneys are also among them, and the rate of aging of renal tubular absorption function is relatively fast. So for the elderly, we must pay attention to not drinking water before going to bed, and at the same time we must keep our mood in a stable state, otherwise it will affect the sleep effect.

This situation will happen to every elderly person, we must look at it with a normal heart, if there has been no way to get relief, then you can go to the hospital to seek help from a doctor.

Nocturia can be divided into pathological nocturia (i.e., nocturia) and physiologic nocturia.

1. Pathological nocturia (i.e., nocturia).

1) Nocturnal polyuria: common causes include congestive heart failure, decreased nocturnal secretion of antidiuretic hormone in the elderly, obstructive sleep apnea syndrome, renal insufficiency, etc.

2) Bladder capacity reduction: common ** include bladder outlet obstruction (benign prostatic hyperplasia, benign prostatic obstruction), neurogenic bladder, bladder stones, bladder and prostate tumors, etc.; In addition, functional bladder volume reduction, bladder pain syndrome, and overactive bladder can also cause nocturia.

3) All-day polyuria: A variety of diseases such as diabetes, diabetes insipidus, habitual polydipsia, renal insufficiency, hypercalcemia and increased urinary calcium can lead to all-day polyuria.

2. Physiological nocturia.

1) Drinking caffeine, drinking alcohol, tea, or plenty of water before bedtime, and eating water-rich fruits can all lead to frequent nocturia.

2) Take diuretics**, which can also cause frequent urination at night due to their diuretic effect. Therefore, patients should take diuretics 8 hours before bedtime to reduce fluid retention before bedtime, and prohibit diuretics before bedtime to avoid aggravating nocturia symptoms.

3) During pregnancy, the pressure of the uterus on the bladder can also lead to increased nocturia.

How to relieve frequent nocturia? First of all, you should see a specialist to find the cause of frequent nocturia, if it is a pathological cause, it needs to be standardized**, if it is physiological nocturia, you can try to improve the symptoms through the following methods: (1) adjust your daily diet, reduce the consumption of alcohol, coffee and other beverages, and limit fluid intake before going to bed.

2) Pay attention to strengthening exercise, enhance physical fitness, patients with overactive bladder strengthen bladder function training, slowly reduce the frequency of urination, strengthen pelvic floor function exercise, and enhance pelvic floor muscle contraction. (3) urinate before bedtime; For patients with low urine flow rate and increased residual urine output, it is recommended to empty the urine as much as possible and reduce the residual urine volume by using the multiple urination method before going to bed. (4) If diuretics need to be applied, they should be taken 2 hours before bedtime at night.

5) Patients with severe nocturia often need to be combined with drugs**. It is especially important to note that medication adjustments must be carried out under the guidance of a specialist.

Drink more water at night, bladder problems, gastrointestinal non-absorption, older age, and may be caused by urinary catheter problems, and you should drink less water before going to bed at night to solve it.

Frequent urination is a manifestation of female urethritis, due to the physiological characteristics of women, the total length of the urethra is much shorter than that of men, which creates opportunities for upward infection of bacteria, viruses, pathogens, etc., and this is the reason why women are prone to urinary tract infections in daily life. Once the pathogenic microorganisms are infected, if the amount is large or the patient's ability to resist the disease is poor, its reproduction rate will be accelerated, which will have a certain impact on the bladder.

It may be that you drink too much water before going to bed, so you have more urine, there is a problem with the kidneys, and there will also be a lot of nocturia, if you want to solve this problem, you can drink less water before going to bed, or not drink water, and check whether there is a problem with the kidneys, so that there will be no frequent nocturia, and you can sleep well.

**It is necessary to rule out the triggers that cause nocturia, drink a lot of water, coffee, etc. before going to bed, and drink as little as possible before going to bed. Increased nocturia due to an underlying diabetic condition, which requires an underlying condition**.

The reasons for the increase in the frequency of nocturia are: 1. Physiological: such as the habit of drinking water before going to bed, or drinking tea, coffee, etc.; 2. Psychogenic: neurasthenia, poor sleep, and the urge to urinate when the bladder is slightly full.

For nocturia, we should pay attention to tonifying the kidney, pay attention not to drink too much alcohol in daily life, drink too much water at night, avoid sitting for a long time to increase urethral pressure, and do not hold urine.

Usually caused by too much stress, high blood pressure, and high blood lipids. Usually you must supplement more nutrients, and then you must eat more vegetables and fruits, and never drink too much water.

The first condition is frequent urination (increased frequency of urination). The main characteristic is that although I get up every night to go to the toilet due to the urgency of urinating, the amount of urine is not much, and the amount of urine I urinate in one night is mostly less than 500 ml.

We are glad to hear your questions, and here are some of the answers you can answer based on your personal experience and knowledge.

First of all, I would like to explain the meaning of "nocturia", which generally refers to an increase in the frequency of urine (more than 2 times) and/or an increase in urine output (more than 800 ml or more than the amount of urine during the day). The causes of increased nocturia are generally classified as normal physiological and nonphysiological. Among them, the physiological ones include drinking too much water, drinking too much coffee, drinking too much strong tea, drinking too much, etc., and generally changes a lot after changing your lifestyle.

Non-physiological ones include those caused by pathological or organ degeneration, which we need to focus on here.

Pathological diseases include: urological diseases, endocrine diseases, heart diseases, nervous system diseases, etc. Among them, the most common urological diseases are prostatic hyperplasia, chronic pyelonephritis, urinary tract infection, overactive bladder, urinary tract tumors, etc., among which the most common diseases in middle-aged and elderly men are prostatic hyperplasia.

The most common endocrine disease is diabetes, which is manifested as three more and one less, that is, eating more, drinking more, urinating more, and losing weight. The most common type of heart disease is heart failure, especially congestive heart failure, which involves the relevant theories of systemic circulation, and the symptoms are not very common, so I will not describe them in detail. The last disorder is neurological disorders, most commonly diabetes insipidus, which is often caused by disturbances in antidiuretic hormone secretion due to intracranial masses, which require close attention.

Of course, there are many other diseases than the above-mentioned diseases, and I will not list them one by one.

In view of the occurrence of frequent nocturia, the parties need to pay attention to the following points:1First of all, make a clear attitude, if this kind of disease occurs occasionally, it is generally not an emergency, but if it occurs frequently, please seek medical attention as soon as possible, and be clear**.

2.Actively pay attention to your own lifestyle, correct your bad lifestyle in time, develop a healthy lifestyle of going to bed early and getting up early, rhythmic aerobic exercise, and keep your perineum clean and hygienic. 3.

If long-term symptoms are accompanied, please seek medical attention in time, and improve imaging examinations in time according to the doctor's instructions, clarify the cause of frequent nocturia, remove it in time, and take medication in time to avoid aggravation of the disease and induce adverse events.

I hope it will help you, I wish you a happy life and good health, thank you!

It may be because of drinking too much water during the day, resulting in more nocturia at night, this situation can control the amount of water drunk during the day, it may be because of physical problems, such as urethritis, cystitis, nephritis, high blood sugar, these conditions will appear at night Nocturia frequency, if found should be timely medical treatment.

Drinking too much water before going to bed and eating fruits with more water may be pathologically caused by prostatitis; Don't drink too much water before going to bed and control your diet reasonably.

Drinking too much water during the day, drinking a lot of water before bedtime, problems with the prostate, urinary tract infections. Always be sure to check your body, be sure to check your prostate, and then don't drink water before going to bed.