What is the most effective way to get rid of bad breath?

First of all, it is not very difficult to improve and eliminate bad breath, the key is whether the cause of bad breath is checked clearly, if the real cause of bad breath can be found out, and then targeted prevention and control measures are taken according to people's conditions, bad breath is expected to be solved or disappear without a trace. There are several specific ways to get rid of bad breath:

First, to find out**, symptomatic**, as the saying goes, because it has been clear, there is a way to treat, people with bad breath should first go to the hospital stomatology department to check whether they have oral diseases, and then carry out **.

2. Insist on brushing your teeth every morning and evening and rinsing your mouth after meals to keep your mouth clean and hygienic, which is the most effective basic way to improve bad breath. People with bad breath should develop good oral hygiene habits, master the brushing method correctly, and remove food residues and soft scale stranded on the tooth surface, between the teeth and buccal and lip folds in time.

3. Regular tooth cleaning to remove bad breath, usually go to the hospital to clean teeth regularly to eliminate plaque, soft scale, and tartar, which is beneficial to improving bad breath and preventing periodontal disease. If bad breath is caused by poor diet and stomach heat fumigation, in addition to eating less meaty, fatty and spicy products, and eating more fresh vegetables and fruits, under the guidance of a doctor, you can also use the "Qing Gao San" conditioning that clears heat and detoxifies and cools blood and laxative. That is, take the traditional Chinese medicine formulas such as Coptis chinensis, skullcap, shengdi, danpi, cimicifuga, raw gypsum, etc., which can also play a relieving effect on people with bad breath on liver fire.

The most important thing to remove bad breath is to do a good job of oral cleaning, pay attention to the cleaning of the bacterial scale on the surface of the tongue and the back of the tongue when brushing teeth, and carry out professional periodontal cleaning if necessary. If there is no caries, stump and oral mucosal disease, etc., the caries should be carried out in a timely manner, the useless stump crown should be removed, the poor restoration, etc., and for periodontal disease patients, the foundation such as cleaning and root scaling should be carried out first, and then systematic periodontal and plaque control should be carried out.

**Simple Ways to Bad BreathFirst of all, pay great attention to oral hygiene, brush your teeth and rinse your mouth carefully every morning, before going to bed and after meals, and if necessary, gently brush your tongue with a toothbrush or a clean towel.

1. If you want to get rid of the symptoms of bad breath, patients can make dried hawthorn tea to drink. If the effect of using hawthorn dry tea to remove bad breath is not particularly obvious, then the patient can also boil hawthorn water to drink, so that the patient's bad breath can be very well improved.

2. Patients with bad breath can also use orange peel and sugar to soak together to drink, which can effectively remove the symptoms of bad breath, and this method not only has a good effect on bad breath, but also can effectively cough.

3. Many patients with bad breath will use tea to ** their own bad breath, the method of tea ** bad breath is not to let the patient drink tea, but should leave the remaining tea leaves after drinking tea, and then put it in the mouth for chewing, so that the aroma of tea can effectively remove the symptoms of bad breath of patients.

4. The aroma of lotus leaves can also remove the patient's bad breath, if you want to use the lotus leaf to remove the bad breath, then the patient needs to pick fresh lotus leaves, and then chop them up and soak them in water to drink. Just like drinking tea usually, you must stick to it, so that you can effectively ** the symptoms of bad breath.

5. Clove is a medicinal material, but it also has the effect of bad breath. The way to use cloves to get rid of bad breath is to require the patient to have some dried cloves in their mouths, which can also alleviate the symptoms of bad breath. Bad breath is mainly caused by not paying attention to protecting oral hygiene, and if you want not to be bothered by the symptoms of bad breath, you should pay attention to cleaning your mouth.

To remove bad breath, you need to maintain good oral hygiene habits every day, you need to brush your teeth in the morning and evening, you can drink some lotus root juice, celery juice, so that you can go to the fire to eliminate bad breath, if you have temporary bad breath, you can chew some tea, so that the bad breath and bad smell are gone.

The best way to get rid of bad breath is to drink. Rinse your mouth with mineral water, then rinse your mouth with mouthwash and brush your teeth with toothpaste, and you can ensure that your mouth is not so smelly.

Methods of halitosis include both orogenic and non-orogenic halitosis, which is mainly removed by cleaning the tongue, brushing teeth, flossing, rinsing the mouth, and using toothpaste, and performing regular oral examinations and cleaning. Cleaning the tongue coating is an effective way to remove bad breath, because the tongue coating is composed of exfoliated epithelial cells, blood cells and bacteria, if you clean the tongue coating frequently and keep the tongue clean, you can remove bad breath, so conventional and effective measures such as brushing, flossing, gargling, etc., coupled with a tongue brush to clean the back of the tongue, can significantly improve bad breath. It is recommended to brush your teeth carefully after each meal and before going to bed to remove food residues, soft scale, and plaque in the gingival sulcus, so as to keep your gums healthy and remove bad breath.

1. Orange peel removes bad breath.

Brew orange peel with licorice and sugar in boiling water and drink it for a week to solve the problem of bad breath.

2. Honey removes bad breath.

Mash sunflower seeds and make them into pills with honey, and take an appropriate amount in your mouth every day to effectively eliminate bad breath.

3. Olive bad breath.

Put the alum into the water to dissolve, then mash the olives into the alum water, soak for half an hour to use it to rinse your mouth, you can rinse your mouth 3-4 times a day, use it for 3 days, and soon get rid of bad breath.

4. Lotus leaves remove bad breath.

Chop the lotus leaves and brew them with boiling water to effectively remove bad breath.

5. Chrysanthemum tea removes bad breath.

Soak chrysanthemums in boiling water for 20 minutes and drink them several times a day to remove bad breath caused by liver and stomach fire.

6. Wash rice with water to remove bad breath.

Boil the rice washing water, and use it to rinse your mouth after it cools, which can ** bad breath and mouth ulcers.

7. Cloves remove bad breath.

Wash the cloves and hold them in your mouth to effectively remove bad breath.

8. Peanuts remove bad breath.

Peel the peanuts and then add water to decoction, and drink it regularly to get rid of bad breath.

9. Hawthorn removes bad breath.

Dry hawthorn is made into tea and drunk to get rid of bad breath.

10. Bad breath of Lu **.

Add fresh reed root with parsnip and rock sugar to decoction and drink, drink 3 times a day, and insist on drinking for 3 days to effectively remove bad breath.

The best way to get rid of bad breath is mainly to see what bad breath is, and the most common ones for bad breath are periodontitis and digestive diseases. Periodontitis is very common, and there will be a large amount of dental calculus and plaque in the oral cavity of patients with periodontitis, which will lead to the imbalance of the flora in the oral cavity, breeding a lot of harmful bacteria, which causes bad breath, that is, bad breath.

**Bad breath caused by periodontitis requires periodontal**, remove calculus and plaque around the tooth, and then wash the local area alternately with 3% hydrogen peroxide and normal saline, and then apply iodine glycerin or Palio locally, and then rinse the mouth with chlorhexidine solution to consolidate the curative effect, maintain the flora environment in the mouth, and maintain oral hygiene, so that periodontitis can be well controlled.

In the later stage, it is necessary to use mouthwash to maintain the microflora environment in the mouth, and to go to the hospital regularly to check whether the tartar is regenerated and whether periodontitis will be **, and if the later maintenance is good, periodontitis will not continue to occur, and it will always belong to the quiescent period, so that the bad breath will slowly get better.

**Bad breath, simple methods, you can use scented mouthwash or chew with chewing gum, you can temporarily control bad breath, but these methods are palliative.

To ** bad breath, then the first thing to consider is the cause of bad breath:

Clause. 1. Is it bad oral hygiene, long-term smoking, unclean mouth, a large amount of plaque, calculus accumulation, which needs to go to the stomatology department of the hospital for dental cleaning, and also need to quit smoking.

Clause. Second, there are caries, periodontitis and wisdom teeth pericoronitis in the oral cavity, which need to be symptomatic to effectively remove bad breath.

Clause. Third, it is necessary to exclude systemic diseases, such as digestive system diseases and diabetes, which can also cause odor in the mouth, so it is necessary to treat the symptoms in order to have bad breath.

First of all, it is necessary to clarify what is the cause of bad breath at present, and then it is the most effective to carry out **, for example, due to the inflammation of the oral cavity, the inflammation of the oral cavity should be timely**, if it is indigestion, Helicobacter pylori infection, etc., timely targeted**Helicobacter pylori or regulate intestinal function**. In addition, if it is caused by oral hygiene, you can get rid of bad breath by washing your tongue and chewing tea. In general, by swallowing and chewing, bacteria attached to the tongue, their metabolites, saliva, and food residues can be rinsed away.

However, if you catch a cold or get on fire, bacteria, food debris and saliva cannot be completely rinsed, and bad breath can occur. Therefore, after eating, you can use a special brush or a soft brush to clean the tongue coating, which can significantly reduce the symptoms of bad breath.

Bad breath is generally caused by heat or bad stomach, eat a light diet, go to bed early, get up early, work and rest regularly, rinse your mouth often after meals, and remember to clean your tongue coating when brushing your teeth, because the tongue coating covers many odors and bacteria. Drink more tea that clears heat and removes fire, first, licorice tea. Licorice is generally suitable for cough with phlegm, but also for toothache and bad breath.

2. Green tea. Because green tea is an unfermented tea, it is a cold tea that can play a role in clearing heat.

3. Jasmine tea. Jasmine is a relatively common tea ingredient that can effectively remove bad breath.

Fourth, honeysuckle tea. Honeysuckle can clear away heat and detoxify, and has a certain effect on bad breath caused by some oral inflammation.

5. Osmanthus tea. Osmanthus tea can alleviate gastrointestinal problems and reduce the occurrence of bad breath.

There are two main causes of bad breath, one is that the mouth is not cleaned properly, there are bacteria breeding in the mouth, bacterial metabolites and gases released by food decay, emitting an unpleasant taste.

Another reason is that there is a problem with the digestive tract, there is a problem with the digestive system, some food cannot be digested and absorbed in time after entering the digestive tract, and there is corruption, and with the breath exhaled, bad breath is produced.

Many bad breath is the first cause, then the mouth should be cleaned thoroughly, sometimes the root problem cannot be solved by brushing alone, teeth should be cleaned, and good oral hygiene should be maintained after thorough washing. The second way is to prescribe the right medicine to solve the problems such as inflammation in the digestive tract, and bad breath will be solved naturally.