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Ingredients: Bighead prawns.
5, corn oil.
4 eggs, aged vinegar, salt, ginger.
1. Treat the egg whites and egg whites separately, and add a little salt to each. You can add some water to the egg yolk. 2. Finely chop the ginger.
3. Peel off the meat of the big-headed shrimp and remove the bones from the crucian carp.
4. Finely chop the two kinds of meat, add them to the egg whites, and beat them.
5. Pour an appropriate amount of corn oil into the pot, turn to low heat after the oil pan is hot, pour in half of the minced ginger and stir-fry, and break it with a spatula. Serve when cooked.
6. Reheat the pan, still on low heat, pour in the egg yolk and stir-fry, but also break it up a little.
7. Pour some aged vinegar, the flavor of rice vinegar or white vinegar is different, it is recommended not to replace it at will. Mix it with rice and mix it with rice, which is particularly appetizing and delicious.
Ingredients: 4 eggs, 1/2 tablespoon minced ginger, 1 tablespoon chopped green onion
Sauce: Zhenjiang balsamic vinegar.
3 tablespoons), chicken broth (1 3 tablespoons), salt (1 4 tablespoons) Seasoning: oil (4 tablespoons).
1. Take an empty bowl and add 4 tablespoons Zhenjiang balsamic vinegar, 1 3 tablespoons chicken broth mix, 3 tablespoons fresh soy sauce and sugar.
Mix well with minced ginger to make a sauce, which can be used in the microwave.
Heat to dissolve the sugar.
2. Five to six duck eggs with red hearts (duck eggs have a fishy smell and are more like crab meat, and eggs can be barely replaced), knock them in a bowl, pay attention, do not whip.
3. **, add an appropriate amount of mixed oil (lard salad oil) to the pot.
half each). 4. Wait for the oil temperature to become six or seven into the hot oil temperature (too high protein.
Easy focus to get old). Pour in the duck eggs, stir the yolks with a spatula and fry until the egg whites are white and slightly solidified.
5. Pour in the seasoning, stir-fry slightly, and quickly stir-fry the egg whites together.
6. Serve on a plate.
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Scrambled eggs with crab roe. Ingredients: Egg condiments: ginger, white vinegar, sugar.
Steps:1Beat 4 or 5 eggs, being careful not to break, just come out of the shell.
2.Finely chop the ginger (the effect is good with a food processor, and the large particles affect the consumption), pour in the white vinegar, add sugar and set aside. Similar to the dipping sauce for hairy crabs, the difference is that white vinegar is not used for rice vinegar.
3.Put oil in the pot, pour in the eggs and stir-fry after heating, pour in the prepared seasoning after forming, and fry for a while to get out of the pot.
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Generally, cooking white crab is thrown into the pot alive without seasoning, roasted with some water, and eaten with soy sauce or rice vinegar.
Two days ago, I received a box of white crabs at home that I didn't have time to eat, and the dying ones were put into the refrigerator for freezing. Now take it out to thaw, and then cook crab meat according to the routine It definitely doesn't taste good, but now take it and fry it, it has a different flavor.
Preparation of crab scrambled eggs:
One. Ingredients: 4 hairy crabs, 2 eggs, appropriate amount of ginger, half a green onion, a little shallot, 1 chili, 1 spoon of dark soy sauce, 1 spoon of cooking wine, appropriate amount of salt, appropriate amount of chicken essence.
Two. Method: 1. Wash the crab, remove the crab gills, shred the ginger, slice the green onions, chop the shallots, cut off the red peppers, and beat the eggs;
2. Heat oil in a pot, add eggs and stir-fry, take out after forming pieces;
3. After the oil is heated in the pot, add the crab and stir-fry until it changes color, add green onions, ginger shreds, cooking wine and dark soy sauce and continue to stir-fry until fragrant, add a little water;
4. Add eggs and stir-fry, season with salt and chicken essence, simmer until the soup is dry, then remove and sprinkle with chopped green onions.
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Preparation of crab scrambled eggs:
1.Wash the crabs, remove the gills, shred the ginger, slice the green onions, chop the shallots, cut off the red peppers, and beat the eggs.
2.Put oil in a pot and heat it, add eggs and stir-fry, take it out after it is into pieces, put in the crab and stir-fry until it changes color, then add green onions, shredded ginger, cooking wine and dark soy sauce, continue to stir-fry until fragrant, and then add a little water.
3.Add eggs and a little water, season with salt, chicken essence, and simmer until the soup is dry, then remove it, sprinkle with chopped green onions, and serve.
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You can make a spicy crab, which is usually a dish made with meat crab supplemented with green onions, ginger, peppercorns, dried chilies, etc. This dish is fragrant, spicy, fresh, crispy, delicious and nutritious. Here's a quick rundown of how to make spicy crab.
Ingredients for spicy crab:500 grams of fresh meat crab, 10 grams of minced pepper, 15 grams of chili oil, 5 grams of coriander, three or four small red peppers, 10 grams of salt, 5 grams of ginger, 5 grams of sugar, 10 grams of cooking wine, 5 grams of cooked sesame seeds, and 5 grams of powder.
Preparation of spicy crab:
1. Wash the crab with a brush first, remove the feet and pincers of the crab, and break the shell of the crab, from the end of the crab without tongs to the end with large tongs. After breaking it, wash the dirty part of the cavity, then use a knife to cut the crab body into two knives and four pieces, and break the crab claws, and put all of the above into a plate.
2. Cut the chili pepper into small slices, cut the coriander into sections, wash the ginger and cut it into minced pieces, then sprinkle it in the meat and crab plate with cooking wine and salt, put it in the steamer and steam it for 8 minutes, turn off the heat.
3. Start another pot, put in chili oil, at the same time pour in the minced peppercorns and another small chili flakes, stir-fry the fragrance over slow heat, then pour the steamed crab and the steamed soup into the pot, stir-fry for 4 minutes, hook a thickener, sprinkle with sesame seeds, and you can get out of the pot.
Edible value:
The nutritional value of crabs is very rich, because crabs are rich in protein, carbohydrates, calcium, phosphorus, potassium, magnesium and other trace elements and vitamin D, which has a good tonic effect on the body. It has a detoxifying effect and can promote the elimination of toxins from the body. It can also improve the body's immunity, and it is very suitable for those who have recovered from long-term illness to eat crabs.
It also has an anti-aging effect, because crabs are rich in vitamins A and E, which can prevent the aging of the skin; It also promotes wound healing.
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Preparation of fried crab with green onion and ginger:
Spare ingredients: 3 pike crabs, 6 spicy millet, 2 slices of ginger, 1 tablespoon of light soy sauce, 2 cloves of garlic, 1 tablespoon of cooking wine, 1 small handful of green onions, a little water starch;
Production process: The first step is to carefully scrub the shell of the crab with a brush, then break off the hard shell on the outside of the crab, remove the gills, and after the crab is all processed, chop it into large pieces, control the moisture in the crab, and set aside;
The second step, then prepare a little millet spicy, remove the roots, carefully clean it, and then cut the millet spicy diagonally into segments, an appropriate amount of chives, cut the green onion white and green onion leaves separately, cut them into long sections, 1 piece of ginger and cut it into small pieces, and prepare an appropriate amount of garlic peeled and crushed;
The third step, after all the ingredients have been processed, you can start stir-frying, add an appropriate amount of cooking oil to the wok, heat it, then turn to low heat, add ginger, garlic and green onion white segments, and slowly stir-fry over low heat until the fragrance in it is stir-fried;
The fourth step, and then put in the previously processed millet spicy, of course, you can also adjust the dosage appropriately according to personal taste, after bursting the fragrance, you can put in the previously processed crab, turn to high heat, stir-fry quickly, and add some cooking wine to remove the smell after stir-frying for a while;
Step 5, then add light soy sauce, stir-fry evenly, after about 3 minutes, add a little hot water, simmer for a while, when you see that there is not much soup left, add some salt to taste, and then thicken with water starch, sprinkle some green onion leaves to garnish after collecting the juice, and you can get out of the pot.
Summary: Crabs are rich in a variety of nutrients, and the value is very easy to be digested and absorbed by the human body, as people's living standards are getting better and better, crabs have become a kind of food that often appears on the table, crabs can withstand a variety of cooking methods, we can learn more than a few different practices, change the pattern to do since eating, especially children, eating crabs appropriately, can promote the development of the brain, increase memory, crab cooking a variety of people, so that people can more fully enjoy the deliciousness, I learned how to stir-fry crab with green onion and ginger, and I can make it if I want to eat it in the future.
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Wash and cut the crab into pieces, the crab meat part is evenly covered with starch, 8 garlic slices, sliced shallots, sliced ginger, cut green onions, cut red peppers in half, put oil in the pot, heat them, put in minced garlic, ginger slices, red peppers, crabs (so that the fragrance is stronger), fry golden brown and remove it for later use, leave part of the bottom oil in the pot, put in the shallots, green onion segments, fried garlic, ginger slices, chili peppers, salt and sugar 1:1, Yangjiang tempeh. Stir-fry until fragrant, and finally stir-fry the fried crab to taste.
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Ingredients: 4 eggs, 2 salted duck eggs, a small piece of ginger (about the size of a duck egg yolk), a pinch of salt, a pinch of sugar, and two tablespoons of corn oil.
Method: 1. Beat the egg yolk and egg white into two bowls respectively.
2. Grind the tender ginger into puree.
3. After peeling the salted duck eggs, tear them by hand or chop them with a knife.
4. Put the tender ginger, salt, sugar, and salted duck egg crushed into the egg whites.
5. Stir well.
6. Pour 2 tablespoons of corn oil (or other vegetable oil of your choice) into the pot, heat and pour in the stirred egg white mixture.
7. Pour in the egg yolk for one minute and stir-fry gently.
8. Scrambled until the eggs are solidified, then turn off the heat and serve.
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Ingredients: 4 eggs (4 eggs scrambled just over one plate), a small piece of ginger, salt, sugar, monosodium glutamate, corn starch, vinegar.
1.Open the eggs and beat the whites and yolks in two bowls (just like scrambled eggs). Finely chop the ginger, put it in a bowl, put in a little salt and sugar (depending on your preference, sugar can also be left out), then add a little cornstarch, pour in vinegar (usually 1 5 in a small bowl) and mix well (preferably white vinegar so that it will be more like crab roe).
2.Pour the oil into the pot (the oil should be a little more than the usual scrambled eggs), to cool the pan, when the oil is 3 minutes hot, pour in the beaten egg whites, quickly stir-fry, after seeing the egg whites turn white and solidify, immediately pour in the egg yolks and stir-fry a few times, and finally pour in the adjusted vinegar and ginger, stir-fry a few times with the fragrance of crab and you can get out of the pot.
After the oil is hot, put the cut tomatoes into the frying chamber stool and crack 6 into the seasoning, and then slowly spread the coarse and closed eggs on top, and then continue a little water chicken from the side of the pot When the chicken is lumped, slowly turn it over piece by piece, even OK
Tomato scrambled eggs do not put eggs, it can not be called tomato scrambled eggs, but add a variety of side dishes to fry tomatoes, the following is a few methods, you can refer to it. >>>More
Tip 1: Eggs and tomatoes should be well matched.
Usually we use two eggs with two tomatoes of the same size. The ratio of eggs to tomatoes is very important, if there are fewer tomatoes, scrambled eggs will feel lacking in taste, greasy, and dry; Too many tomatoes can be too sour, too much soup, and you can't eat scrambled eggs to your heart's content. >>>More
Here's how:
1. Clean the tomatoes first, halve, then cut them in the middle, and then cut them horizontally into even pieces. Beat the eggs into a bowl and stir them, and add some water when stirring the egg mixture, so that the scrambled eggs taste more tender. >>>More
Prepare the ingredients for the egg sauce.
Ingredients: 2 eggs, 100 grams of Tohoku miso (bean paste) (can be added or subtracted according to your taste). >>>More