How to scramble tomato eggs without eggs, how to scramble tomato scrambled eggs

Tomato scrambled eggs do not put eggs, it can not be called tomato scrambled eggs, but add a variety of side dishes to fry tomatoes, the following is a few methods, you can refer to it.

1. Stir-fried potatoes and tomatoes.

Material. Tomatoes, potatoes, garlic, shallots, salt, garlic.

Method. 1.Heat the oil in a pan, add half of the garlic slices first, stir-fry until fragrant, then add the potato slices and stir-fry until the potato slices become transparent.

2.Add the tomato cubes, stir-fry until the tomatoes are soft and out of the soup, add salt and stir-fry evenly (if the tomatoes have less juice, after the tomatoes are soft, you can add some water and tomato sauce).

3.After turning off the heat, add the green onion and stir-fry the other half of the garlic slices a few times.

2. Stir-fried cabbage with tomatoes.

Material. 1/2 cabbage, 1 tomato, 2 tablespoons tomato paste, 2 cloves of garlic, oil, salt to taste.

Method. 1.Prepare the ingredients: Wash the cabbage (only half of it) and cut it into shreds and drain the water, cut the bottom of the tomato 2 times, then blanch it in the water for a while, peel the skin and cut it into thin slices, and flatten the garlic.

2.Heat the oil in a pan, stir-fry the garlic, add the cabbage and stir-fry until soft.

3.Stir-fry the cabbage aside, add the tomatoes and stir-fry a few times.

4.Mix the tomatoes and cabbage together and stir-fry (mine tomatoes are too small and don't feel enough so I add some tomato sauce), stir-fry until all the ingredients are soft and cooked, and add salt to taste.

3. Stir-fried tomatoes with yams.

Material. Ingredients: 300 grams of yam, auxiliary materials: 150 grams of tomatoes, seasoning: 15 grams of green onions, 5 grams of white-skinned garlic, 4 grams of salt, 2 grams of monosodium glutamate, 20 grams of peanut oil, 10 grams of corn starch, 3 grams of white sugar.

Method. 1.Peel the yam and cut into round slices and soak it in water.

2.Slice the green onion and garlic;

3.Boil the water in a pot, blanch the tomatoes slightly, peel off and cut into small cubes;

4.Blanch the yam and remove it;

5.Fill the wok with oil, add the green onion and garlic slices and stir-fry until fragrant, then add the diced tomatoes and stir-fry a few times;

6.Finally, put the yam tablets, add salt, monosodium glutamate, sugar, stir well, thicken, and remove from the pot.

The determination of the name of the dish is determined by the main ingredients and auxiliary ingredients!

No matter what the dish is, the main ingredient is placed in the front, such as tomato scrambled eggs, tomato is the main ingredient and eggs are auxiliary ingredients! That's why it's called tomato scrambled eggs.

Another example: fragrant dried shredded pork, many friends can't find shredded meat when eating, that's because fragrant dried meat is the main ingredient, shredded meat is an auxiliary material!

You can scrambled eggs with tomatoes like this

Tomato scrambled eggs] Ingredients: 2 tomatoes, 2 eggs, salt, cooking oil, shallots.

Production steps: 1. Poke the tomato with a chopstick, turn on medium heat, put the tomato on the fire and roast it until the skin is cracked, and then gently tear the skin off, this is one of the steps, do not omit it, otherwise the taste will be greatly reduced.

2. Let's see, the peeled tomatoes are very clean and beautiful, cut the peeled tomatoes into small portions and set aside.

3. Beat the eggs in the bowl, heat the pan with cold oil, add the egg liquid, quickly turn over the eggs after they are solidified, and then use a spatula to cut them into small pieces and set aside.

4. Heat the oil in a pan, add the shallots and stir until fragrant.

5. Add tomatoes and stir-fry quickly over high heat until the sand comes out. The scrambled eggs with tomatoes stir-fried in this way have a rich soup and a better taste.

6. Add the eggs, then sprinkle in the salt and stir-fry evenly. The last step is also particularly important, at this time be sure to sprinkle a handful of green onions to decorate, often see a lot of people fried tomatoes and scrambled eggs without green onions, to be honest, there is no appetite. So this step can't be omitted.

Tomato nutritional value:

1.Tomatoes strengthen the stomach and eliminate appetite, quench thirst, moisten the intestines and laxative. It contains organic acids such as malic acid and citric acid, which can promote the secretion of gastric juice and the digestion of fats and proteins.

Increase the concentration of gastric acid, adjust gastrointestinal function, and help gastrointestinal diseases**. The fruit acid and fiber contained in it can help digestion, moisten the intestines and laxative, and prevent and treat constipation.

2.Clears away heat and detoxifies. Tomato has a cool taste and sweet acid, has the effect of clearing heat and generating Jin, nourishing yin and cooling blood, and has a good effect on fever and thirst, dry mouth, bleeding gums, hot stomach and bitter mouth, and rising false fire.

3.Lipid and blood pressure, diuretic sodium excretion. Contains vitamin C, rutin, lycopene and fruit acid, which can lower blood cholesterol.

Prepare the ingredients first:

Tomato x 4pcs.

Eggs x 5 pcs.

Salt, light soy sauce, minced garlic, sugar, chopped green onion, sesame oil x appropriate amount (please refer to the usage process in the text for detailed dosage).

After the ingredients are ready, we will first process the tomatoes and give them a cross flower, so that it will be easier to peel the tomatoes!

After adding the tomatoes with cross flowers, put the tomatoes in a large soup bowl, then add a large amount of boiling water, the amount of boiling water should be at least no longer than the tomatoes, and soak in boiling water for 5 minutes! Blanch the surface of the tomato, the blanched tomato can easily peel off the skin of the tomato!

After soaking the tomato in boiling water for 5 minutes, pick it up, then boil water from the cross knife flower with your hand, grab the skin of the tomato, and tear it down, because the surface of the tomato is scalded by boiling water, so it is easy to tear off the skin of the tomato, and repeat the operation until all the tomato skin is peeled off!

After peeling off the skin of the tomato, put it on the cutting board, use a kitchen knife to cut the tomato into small pieces, the shape depends on your liking, I usually cut it into hob pieces, and when cutting, you can easily cut the core of the tomato pedicle, because this thing is not delicious! Once all the tomatoes are cut, set aside!

Next, we process the eggs, beat all 5 eggs prepared into a large bowl, add 1 teaspoon of salt, and then use chopsticks or whisks to quickly break them up, and set aside!

After the eggs are beaten into egg mixture, heat them with oil, preferably a frying pan or non-stick pan, I use a frying pan. When the oil temperature is 5 into the heat, pour the egg liquid into the pot, shake it slightly, let the egg liquid form a circle, and then fry it over low heat, wait until the egg liquid is slightly solidified, gently push it to the middle with chopsticks, and when the egg liquid is completely solidified, use chopsticks to disperse, at this time the egg is about 8 mature, and then put it on a plate for later use!

Next, we fry the tomatoes, heat the oil with oil, when the oil temperature is 5 hot, add the prepared minced garlic, fry over low heat to bring out the fragrance, and then pour the cut tomato pieces into the pot, stir-fry over medium heat, fry until the tomato juices, if you like to eat tomato scrambled eggs with a little more soup, you can add a little water and stir-fry, so that you can fry more tomato juice!

After the tomato juice is fried, we add 1 tablespoon of sugar, add 1 tablespoon of light soy sauce, add 1 teaspoon of salt, and then stir-fry evenly.

After the tomato is stir-fried, we pour the eggs that have just been fried to 8 ripe into the pan and stir-fry them together with the tomatoes, stir-fry evenly, so that the eggs are completely coated with the tomato soup!

After the eggs and tomatoes are stir-fried evenly, we enter the final stage, add 1 tablespoon of sesame oil, add an appropriate amount of chopped green onions, and then stir-fry evenly and serve on the plate.

In this way, sweet and sour, delicious and delicious, and very appetizing tomato scrambled eggs, it is made, like the little friends to try it, the tomato scrambled eggs made by this method are original, nutritious, adults and children love to eat!

Scrambled eggs with tomatoes, also known as scrambled eggs with tomatoes, is an ordinary popular dish in many ordinary people's homes. The cooking method is simple and easy to learn, and the nutrition is reasonable. It is rich in vitamins and contains a moderate amount of protein.

Scrambled eggs with tomatoes can also be eaten with ordinary ingredients to create a sense of happiness.

Remember to scramble eggs before tomatoes.

Tomato scrambled eggs, tomato or egg first.

Tomatoes must be fried soft and rotten in the eggs, and put some sugar to make them more flavorful.

Beat the eggs into the plate and add salt, beat well with chopsticks, slice the tomatoes, get out of the pan, pour the beaten eggs into the pot, pick up the pot and turn around, wait for the eggs to be thinned in the pot, fry the eggs into small pieces with a spatula after slow frying, turn on the high heat, pour the tomatoes into the pot, add some sugar and salt and stir-fry them, and wait for the water to be fried.

Ingredients: 3 tomatoes and 2 eggs Preparation: Tomatoes cut into chunks and beaten eggs Stir-fried:

Heat the wok and pour in the oil, beat in the eggs, stir-fry and serve on the plate, pour the tomatoes into the pan, stir-fry until the tomatoes are soft and rotten, add the sugar, salt and continue to turn until the soup is a little thick, pour in the scrambled eggs, and stir-fry a few more times.

Break the eggs and stir well, put oil in the pan and heat them, then add the eggs and stir quickly to avoid sticking to the pan. After the eggs are formed, add the beaten rice, continue to stir-fry, add a little salt, if possible, you can put carrots, ham until the rice and eggs are already very even, add chopped green onions.

Pour oil in the pot first, wait for the oil to be warm, sprinkle the stirred eggs in the pot, the eggs will appear layer by layer, at this time in the pot, the eggs are made into small pieces, and then put a little salt, don't put too much, and then put the tomatoes cut into small pieces into the pot, put some sugar, and put a little salt.

Put 60ml of oil (Arowana oil is acceptable), stir the eggs well, then put them in the pot, add a small half spoon of salt, stir them in the pot with a spatula for about 6 seconds, and at the same time put the chopped lumpy tomatoes in, add a little sugar, stir-fry with a spatula for 5 seconds, and cover the lid for about 30 seconds.

First scramble the eggs, then put the minced ginger and tomatoes in the pot together, fry the juice, and then put the scrambled eggs in it, add salt and a little sugar to the pot. Whether or not to add chicken essence depends on personal taste.

Hit ** first, then put some oil, heat it up, then put the tomatoes in, and then put the eggs in and fry them together!

I usually fry like this, first slice the tomatoes, slender, break the eggs in a bowl, add a little salt, and stir. When stir-frying, first pour the tomatoes into the pot and fry them, put the seasoning, and then pour the eggs on top and add some chopped green onions, which makes it look better.

Put the appropriate oil in the pan, fry the eggs well, don't fry them too old, put the eggs on a plate, don't brush the pan, then put in the chopped tomatoes, stir-fry, wait for the soup to come out, the tomatoes become soft, add a little salt, chicken essence, chopped green onions, stir-fry until fragrant, put in the eggs, stir-fry, you will find that the eggs will quickly absorb the previous soup.

Beat the eggs, add a little salt, or some wine. It will be very tender when fried this way, and the tomato is cut into cubes.

Heat the pan, put not too little oil and not too much, put the beaten eggs, stir quickly with a spatula, and get out of the pan when there is still liquid in the lumps.

Put the tomatoes and chop them with a spatula to get the juice out. Add sugar first, then season with salt, put the scrambled eggs, and stir well.

1. Cut the tomatoes into small pieces, add a little water to the eggs and stir together.

3. Eggs out of the pot first, then add less oil, stir-fry tomatoes, stir-fry the eggs, then add some water, add salt after cooking, and you can get out of the pot!

Teach you the best way to eat. **Put oil, scramble the eggs first and then remove the eggs from the pan. Add oil and garlic cloves and green onion cloves and sauté tomatoes until the water comes out.

Add eggs and scramble. Add salt, a pinch of sugar, tomato paste to taste. Pour in the chicken essence and add a little sesame oil.

The taste is very good. You can try it

That's how I stirred the ground.

Stir the eggs with a pinch of salt. Spare.

Put some ginger in the oil pan, pour the eggs down after the oil boils, and when the eggs are a little yellow, use a spatula to pound the eggs into small pieces and add the tomatoes.

Then, put the seasoning. Cook in two or three minutes. I feel that this taste is still okay. Hehe.

1 Heat the pot, put the oil after there is no water dripping in the pot, pour the beaten eggs into it and fry them when the oil is hot, and put them out for later use.

Serves 2:

3 tomatoes can be cut into 24 slices, pat the garlic cloves in the pot, pour into 240 degrees and turn for half a minute, add 1 2 teaspoons of salt, pour in the fried eggs and continue to stir-fry for 2 minutes.

Use: Pat garlic cloves, shallots, vegetable oil.

1. Wash the tomatoes and blanch them with boiling water, peel and remove the stems, slice them and set aside.

2. Crack the eggs into a bowl, add salt, and beat well with chopsticks to set aside.

3. Heat 3 tablespoons of oil in a wok, fry the eggs in the pan and set aside.