During the preparation for pregnancy, what are the best things that girls should not do?

During the preparation for pregnancy, special attention should be paid to eating, and it is best to eat more natural things and try to eat less things with food additives when preparing for pregnancy; Eat less caffeine while trying to get pregnant; Do not drink alcohol or smoke while trying to get pregnant, and secondhand smoke is also not allowed; During the preparation for pregnancy, the medication must be standardized, and it is best to ask the doctor whether the drug will have an effect on the egg before taking the drug.

During the preparation for pregnancy, girls should not smoke, which may affect the development of the fetus and even the termination of the embryo. Don't drink alcohol that can cause abnormalities in the fertilized egg, and don't stay up late can cause endocrine disorders. Don't be too nervous, etc.

You can't smoke or drink alcohol while trying to get pregnant. Eat a healthy diet and focus on balanced nutrition. You can't stay up late for a long time, and your life and rest time should be regular. Adjust your mindset, relax and don't get too nervous.

Don't smoke or drink. Cigarettes and alcohol will have a very bad effect on the quality of eggs, so women can not smoke and drink alcohol during the preparation for pregnancy, otherwise it will not only affect their own health, but also may cause the baby to be stunted after birth, and the phenomenon of mental decline. During the preparation for pregnancy, female friends must pay attention to maintaining a reasonable weight and not be too thin.

Don't be too psychologically burdened. If a female friend is overly nervous and anxious during the preparation for pregnancy, it will affect the body's functions and thus affect the quality of the eggs. During the period of preparing for pregnancy, female friends should be careful not to come into contact with radioactive materials such as lead and mercury.

so as not to have fetal malformations.

Don't eat too much, don't exercise too much, don't eat too little to be stuffy, and don't drink coffee, don't drink alcohol, these 4 must be paid attention to by Brother Sui. Years of bend.

Women who are trying to conceive should not overeat. To keep the body's hormones at a normal level. Do not eat some foods that are stimulating. Do not take all kinds of preventive vaccinations.

During the preparation for pregnancy, you should pay attention not to eat heavy oil, heavy salt, heavy fat food, spicy food, daily diet must be light, to supplement more protein, calcium, iron, zinc, but also to exercise more to improve immunity, pay attention to the mood, must be comfortable, to avoid anxiety and boredom.

When women are preparing for pregnancy, they must eat more digestible food, never eat greasy food, don't overeat, don't diet, don't eat cold food, don't drink cold drinks, don't drink carbonated drinks, don't smoke, don't drink, and then you should also maintain enough sleep, don't stay up late.

During the standby period, you can't smoke, don't drink, don't stay up late, don't eat fried raw and cold food, don't **, pay attention to exercising more, work and rest regularly, adjust your mentality, keep your mood happy, and pay attention to the combination of work and rest.

We can't smoke, we can't drink, we can't stay up late, we can't eat some spicy food, we usually pay attention to maintenance**, and wear more clothes.

Remember, don't smoke, drink, don't get too tired, don't get angry, you need to supplement your body with folic acid, and you also remember to have a good mood.

Pregnancy is a very hard thing in a woman's life, although this is the case, but many people want to belong to their own children, although hard, but it is also a very happy thing, even if it is difficult, will want to conceive a baby, now parenting pays attention to scientific preparation for pregnancy, if mothers are more regular in their usual life, the diet is relatively light, and there are no bad hobbies, if the parents-to-be plan to prepare for pregnancy successfully, first of all, to ensure the rest and sleep time of both parties, And in the first three months, both husband and wife need to quit drinking and smoking, and ensure a balanced diet, rich in nutrition, mothers should also pay attention to supplementing a certain amount of calcium and folic acid, if mothers want a healthy baby, then what do mothers need to pay attention to when preparing for pregnancy, what can not be done when pregnant? Let's share what mothers can't do when preparing for pregnancy! <>

First, don't go too far

It is inevitable to get fat when pregnant, there are many people who do not eat in order to maintain their body shape, if the weight is too light, it will cause the pituitary gland to secrete follicle-stimulating hormone, and progesterone deficiency, which will cause infertility, resulting in very few eggs produced by the ovaries, so women who are trying to conceive must pay attention to controlling their weight, and do not go too much.

Second, you can't drink coffee, you can't smoke, you can't drink alcohol

Coffee can not be drunk, carbonated drinks and tobacco and alcohol are not touched, because these three types of things will affect the growth and development of the baby's organs, so we must pay more attention, mothers are not suitable for smoking and drinking, but also avoid various foods containing caffeine, during pregnancy, mothers should maintain a good living habits and good rest, healthy diet, eat less additives food, eat more natural health food.

Third, don't drive while pregnant

Don't drive during pregnancy, if you drive, you will go to the steering wheel, and driving is a highly concentrated thing, there may be some unexpected situations, the reaction will be relatively slow during pregnancy, the action will be relatively slow, and getting on and off the car will become very inconvenient, if you wear a seat belt, it will also make mothers feel uncomfortable, in the third trimester of pregnancy, as long as you stay at home obediently, wait for the arrival of the baby, try to drive alone, if you must go out, It's better to let your family drive.

The above three points are not things to do when preparing for pregnancy, pregnancy is a stage that must be passed by women, and it is also an important sign to become a mother, there are many things that need to be paid attention to when pregnant, and you need to be more careful, so as to ensure that pregnant women are healthy and healthy, and the baby can grow normally.

First of all, you can't smoke or drink, and you can't wear high heels, you can't wear heavy makeup, don't eat hawthorn, don't eat crabs, don't eat raw and cold food, and don't get angry.

You can't work long hours, you can't work overtime, you can't stay up late, you can't eat some bad food, you can't play with your mobile phone or computer often.

The most taboo in the stage of preparing for pregnancy is bad habits. For example, boys often stay up late, smoke and drink heavily, which is not conducive to pregnancy. Therefore, these should be abandoned during the preparation for pregnancy.

The most taboo is drinking, smoking, staying up late, eating some junk food, and not exercising often, these are all very taboo things.

Don't smoke, don't drink, don't wear high heels, don't wear makeup, don't get too emotional, don't overeat, and stay away from radiation.

What should women pay attention to when preparing for pregnancy, and what are the contraindications for women preparing for pregnancy?

1.Precautions for women preparing for pregnancyWhen preparing for pregnancy, go to a regular hospital for a pre-pregnancy examination to see if your body is suitable for pregnancy and whether there are hidden diseases that are not suitable for pregnancy. Moreover, during the preparation for pregnancy, it is necessary to ensure adequate sleep, and supplement fresh vegetables and fruits and foods rich in high-quality protein every day, because adequate nutrition can help improve the quality of trillion-grade eggs.

People should quit smoking and drinking, and pay attention to supplementing enough folic acid and calcium in the first three months of trying to conceive.

2.When trying to get pregnant, you must pay more attention. The main thing is to pay attention to rest, live regularly, maintain a happy mood, and pay more attention to nutrition.

**Recommendation: Oral folic acid should be taken in the first three months of pregnancy to prevent fetal neural tube defects, and ovulation monitoring, ovulation test strips or ultrasound monitoring can be used. During ovulation, the probability of pregnancy is high.

There are many things to keep in mind when trying to conceive, the most important of which is diet: no smoking and no alcohol. Everyone knows the dangers of alcohol and tobacco.

Avoid spicy and greasy foods, spicy and greasy mistakes are not good for the growth of the mother and fetus. At the same time, it is relatively simple for women to prepare for pregnancy, such as supplementing folic acid, doing pre-pregnancy check-ups, taking more walks to breathe fresh air, paying attention to work and rest time, keeping a happy mood, and not having too much mental pressure.

3.Eat less fast food, eat more vitamin-rich foods, avoid tobacco and alcohol, relieve stress, and relax your mind. A common effect of excessive stress is endocrine disorders, which lead to irregular menstruation and even ovulation disorders, leading to infertility.

So, you have to keep a relaxed mood and don't put too much pressure on yourself, and a good pregnancy may come naturally. If you want to better prepare for pregnancy, you can buy ovulation test strips to monitor ovulation and then arrange a bedroom.

Women should not eat preserved foods until they are trying to conceive. Although pickled foods are delicious, they contain nitrite, phenylpropylene, etc. Long-term consumption can lead to embryonic malformations.

Couples who want to have a baby should try to avoid eating less sausages, bacon, salted fish, pickles and other foods before pregnancy. So we have to pay close attention to that.

Women preparing for pregnancy must pay attention to the hall, regularly go to the hospital to check whether the body is suitable for pregnancy, and Yichangling must maintain a good habit, and ensure that the surrounding living environment does not have harmful substances such as formaldehyde, and the diet is also healthy.

During the period when women are preparing for pregnancy, they must go to the hospital for a pre-pregnancy check-up, so that their physical condition can be adjusted carefully, and Kuanxun should take folic acid three months in advance. This helps the fetus to vibrillate.

Be sure to go to bed early and get up early, don't stay up late sailing, usually strengthen exercise, and should also change the sedan to supplement folic acid, eat more fruits and vegetables, eat more beef and mutton, and drink more milk; Don't be in negative emotions for a long time, don't wear tight pants, don't stay up late, don't take medications.

Pay attention to your diet, pay attention to your emotions, pay attention to rest and drink, don't stay up like a triumphant night, don't drink if you don't prepare for fighting, don't be too tired, and don't get angry often.