Why do you repeat the same mistakes again and again and not get rid of bad habits?

It's just impatient, tantrums, and when you're angry, it's very hot, and it feels like your body is going to crack. This bad habit is not good for physical and mental health. Play with your phone.

Now the bowing clan is very serious. I myself am deeply aware of the disadvantages of this, and I have tried to quit many times, but I just can't quit. Soon after, he was entertaining himself with his mobile phone.

I rarely spend time with my wife and children. So much so that my wife said that my eldest wife and children love to snatch my mobile phone and hide it. I myself know that it's not good, and I will be very angry when my wife and children snatch my phone.

I now feel that I love to brush my phone when I have nothing to do, even if there is no new information, I love to brush it, otherwise I don't know what to do, I just keep brushing, and I have a sense of satisfaction and fulfillment when I brush it. Due to swiping the mobile phone for a long time, the temper is getting more and more irritable, the eyesight is getting worse and worse, the spirit is getting more and more trance, and the communication and communication skills are getting worse and worse. The most important thing is that it seriously affects the family relationship, and rarely accompanies the wife and children, which must be quit hard.

I don't know if it counts, but I've been stuck with this habit since high school! At that time, I didn't study in high school, and my grades were quite unsatisfactory. Just watch this diversion of attention!

Until now. After working for many years, due to a long time of solitary personal life, when I am often bored, I start to look the craziest time: in addition to the basic life matters, my glasses have been staring at the mobile phone screen, I rarely rest, and sometimes I see it late at night!

For a while, I felt that my eyesight was not as good as before, and I had to wear glasses when I went to get a driver's license! Deep down I knew that I couldn't go on like this! You can only look at it occasionally, unless you really have nothing to do, but the body often unconsciously opens the phone to enter the **interface!

Now restrain yourself from turning on your phone as little as possible. It's the laziness of the individual that can't be changed.

Playing cards doesn't count. In fact, if I play every day, I will be very tired. I don't feel like I want to fight, I'd rather do something else.

But as long as someone calls to play cards, or go back to their hometown, when there is a card hall at the door, they can't control it, and they want to play, and every time they play, they basically lose, but fortunately, don't play big. Basically, I play mahjong for ten pieces. Winning or losing is only a few hundred dollars.

Especially when I go back to my hometown, I basically fight every day. Sometimes I quarreled with my family about playing cards, and on Saturdays and Sundays, I basically played cards with the yard, and they could only play at my house, and sometimes I was asked to go to their house to play, and they wouldn't agree to let me go out. At this time, there will be a quarrel, but I belong to the people who want to fight more if they don't let you fight, so I will go out, but I don't have any mood when I fight.

Anyway, as long as someone makes an appointment, I will basically fight. I think it's a matter of inner willfulness.

The worst bad habits I can't get rid of are hunchback, sitting on a stool when studying, myopia, and hunchback. I once stood on the wall, afraid that I wouldn't be able to get a wife, but I didn't persevere, and I didn't hinder getting married and having children. Now I still feel unsightly on some occasions, but I haven't thought about changing it, my son is so old.

It's just that I'm too greedy for enjoyment, and I feel that it's hard to change, so I simply don't change it.

I started looking for a job, although I got a lot better after finding a job, I didn't do anything without being lazy, but I still didn't want to do it, even if I went to work, I was lazy, I didn't do anything, I just couldn't change it.

A person's psychological problems indicate that this person prefers to be comfortable. Because changing a habit is inherently something that doesn't make people feel very comfortable, many people are reluctant to step out of their comfort zone and accept the cause of discomfort, so everything goes on naturally.

I think it's lazy patients with advanced cancer and patients who stay up late, even if they know that they have something to do, they can still be lazy, even if they are in the third stage of pregnancy, they still can't get rid of the bad habit of staying up late, it's completely because they're too lazy, in fact, if you work hard to correct it, I don't think there is anything you can't change.