When the stomach is strong and the spleen is weak, what are the obvious symptoms?

Cold hands and feet are a common symptom of women, especially when sleeping at night and in winter, the feet may be in a cold state, which is one of the common manifestations of spleen deficiency, which has a certain impact on women's health. In normal times, if women always have cold hands and feet, pay attention to start from regulating the spleen and stomach, which will help to improve this phenomenon.

1. Often hungry. Due to the strong peristalsis of the stomach and the relatively strong ability to digest and absorb food, the stomach empties faster, so there will be frequent hunger. 2. Fatter body.

Due to the lack of ability of the spleen to transport the subtleties of the water valley, some of the digested food will eventually accumulate in the body in the form of fat, so the body will generally be fatter. 3. The stool is sticky and unpleasant. The dampness born of spleen deficiency will be more viscous when it is burned by the fire of the stomach and intestines.

It will mix with feces in the intestines, resulting in symptoms such as constipation in the stool.

People with a strong stomach and weak spleen will be easily hungry, these patients eat more, but the body is very thin, and the stomach is full after meals, not easy to digest, and some people will have unformed stools, fatigue and fatigue. When the stomach is strong and the spleen is weak, it is best to regulate through diet, usually we need to strengthen rest, control diet, eat small and frequent meals, you can eat more yams, jujubes and pumpkin and other foods that regulate the spleen and stomach. If the spleen and stomach are damp and hot, you should quit smoking and drinking, and at the same time, you should combine work and rest, pay attention to physical exercise, to enhance your physical fitness, and you should not overwork, so as not to aggravate the symptoms of spleen and stomach weakness.

<> "9 symptoms of a weak spleen and stomach.

1.Heavy headache and lack of energy: manifested as: the head is very heavy, the whole person is often chaotic and in a trance, once the human body is weak, it is easy to appear damp and trapped in the spleen, the spleen is not good, Qingyang can not rise to the mind, and the head feels heavy.

2.Yellowish complexion: manifested as: yellowing of the face, dull complexion, if the spleen qi and fluid are not messy, it can not provide enough nutrients to the body, so that the whole person looks "yellowish", and the whole person seems to be lifeless.

3.More saliva secretion: manifested as: there is obviously more saliva secretion during the day and night, and drooling will be unconsciously when dreaming. If the temper is weak and the ability to fix the intake is not strong, saliva will flow out of the mouth unconsciously.

4.Dry lips, different lip color: Bright red lip color: It means that the spleen and stomach are hot, and the lips are chapped : Spleen yin deficiency, lip color is purple: The spleen and stomach are cold, and the lip color is white: the spleen and stomach are not well transported, and the indigestion is inadequate.

5.Heavy breath: manifested as: bad breath all day long, gastrointestinal problems, mainly due to poor spleen and stomach transport or excessive diet, resulting in food accumulation in the stomach and intestines, fermentation into peculiar smell, into heavy breath, bad breath, can be treated with probiotics.

6.Poor appetite: manifested as: always have no appetite, or feel full and can't eat after a few more bites, appetite comes from the stomach yang, if the stomach fire is insufficient, the appetite is impaired.

7.Poor mental state: manifested as: poor sleep quality, dark circles, swollen eyes, people with poor spleen and stomach are prone to problems such as sleepiness, difficulty in sleeping, waking up, and dreams, and abnormal spleen and stomach movement are prone to forgetfulness, palpitation, slow reaction and other symptoms.

8.Poor bowel movement: manifested as: constipation or diarrhea, if the spleen and stomach ability is weakened, it will lead to insufficient motility of the large intestine, and then cause functional constipation. If the function of the spleen is weakened, the body is damp and prone to diarrhea.

9.Thick tongue coating: The spleen will affect the body's water metabolism, resulting in excessive moisture in the body, and excess water staying in physical strength for a long time is not conducive to health, and also makes the tongue coating thick.

Appearance: Eliminate grain and hunger, children can eat very well, and they are easily hungry. But skinny and looks malnourished. It will accumulate food, be prone to colds, sweat when sleeping at night, and be weak.

Internal: The stomach is powerful, the appetite is good, and you eat a lot. However, the spleen is weak, and the spleen is absorbed and transported. Children with a weak spleen cannot absorb enough nutrients and deliver nutrients to all parts of the body, so it will lead to bad breath, dryness, thin weight, etc., which is spleen deficiency.

Abnormal tongue coating and lips, cold hands and feet, stool, obesity, abnormal vaginal discharge, loss of appetite, saliva secretion.

Spleen and stomach dysfunction, clinical loss of appetite, post-food abdominal distension as the main manifestations of the syndrome. It is commonly found in stomach pain, bloating, vomiting, belching, diarrhea, constipation, as well as chronic gastroenteritis, gastroduodenal ulcer, chronic hepatitis and other diseases in Western medicine.

The spleen and stomach jointly preside over the digestion and absorption of food and drink, but each has its own characteristics. The stomach is mainly accepted, and the spleen is mainly transported; The stomach qi mainly descends, so that the food and its dross can go down, and the spleen qi mainly rises, so that the essence of the food and drink can nourish the whole body; The stomach likes to be moist and hated dryness, and the spleen likes dryness and dislikes dampness. This kind of acceptance and transformation, rising and falling, moistening and drying, complement each other and form opposites and unity.

The disharmony of the spleen and stomach is the imbalance of this unity of opposites. Clinically, all the causes that can cause spleen and stomach dysfunction, such as unhealthy diet, overthinking, overwork, and accidental vomiting, can lead to spleen and stomach disharmony.

What are the manifestations of weakness of the spleen and stomach?

Weakness of the spleen and stomach is mostly caused by eating disorders, overeating and cold, overwork, or long-term illness or anxiety and spleen.

The main manifestations are: sluggish abdominal distention, abdominal pain and like to press warm, light mouth and no thirst, limbs are not warm, loose stools, or swelling of the limbs, cold and warmth, clear and long urine or unfavorable, women have thin and many leucorrhea, the tongue is light and fat, the tongue is white and moist, and the pulse is slow.

In terms of conditioning, it is recommended to use Defu's gastrointestinal treasure tea to deeply nourish and improve the spleen and stomach, and the spleen and stomach weakness in traditional Chinese medicine are mainly divided into three types: spleen and stomach qi deficiency, spleen yang deficiency, and stomach yin deficiency.

1. Spleen and stomach qi deficiency.

The symptoms of spleen and stomach qi deficiency are mainly shortness of breath and fatigue, dizziness, stomach distention, stomach pain, hiccups, lack of food, fullness after meals, loose stools, yellowish complexion, 2. Spleen and yang deficiency.

Spleen and yang deficiency is mainly manifested in: cold pain in the stomach and abdomen, abdominal pain and diarrhea due to cold and greasy food, loose stools, 3. Stomach yin deficiency.

Gastric yin deficiency is mainly manifested in inflammation of the void fire, dry mouth, easy hunger, stomach acidity, vague pain and discomfort, mouth and tongue sores, etc.