What to eat will protect the gastric mucosa? Are there any side effects?

You can eat bananas or peaches to protect the gastric mucosa, and there will be nothing ***, but you may have diarrhea if you eat too much at one time.

It must be steamed buns, dumplings, corn, or vegetables and fruits, but eating too much may cause fire.

You can choose to drink milk or eat spinach, these foods have a very significant effect on the taste, and there is nothing ***.

It can protect the gastric mucosa in two aspects: food and medicine, as follows:

1.Food. Light and digestible food has the effect of protecting the gastric mucosa, common foods include porridge, steamed buns, noodles, milk, soy milk, etc., and foods rich in dietary fiber can also play a role in protecting the gastric mucosa, such as corn, potatoes, sweet potatoes, bananas, dragon fruit, etc.

You can eat some of the above foods in moderation every day, but you should control your intake and moderate it.

2.Drugs. To protect the gastric mucosa, you can choose drugs that have the effect of protecting the gastric mucosa, common drugs include bismuth potassium citrate tablets, aluminum magnesium carbonate chewable tablets, teprenone capsules, etc., these drugs can form a protective film on the surface of the gastric mucosa, thereby protecting the gastric mucosa.

If you need to take the above medications, do not take them privately, but take them under the guidance of a professional doctor in combination with specific conditions.

The gastric mucosa is the innermost layer of the stomach wall, which can secrete gastric acid and absorb nutrients, if the gastric mucosa is diseased, acute erosive gastritis, acute hemorrhagic gastritis, upper gastrointestinal bleeding, etc., so it is necessary to protect the gastric mucosa every day, so as to prevent gastric diseases. Many foods can achieve the effect of maintaining the gastric mucosa, and should be selected in combination with the actual situation, which can refer to the following aspects:

Clause. 1. You can choose to drink milk, which has the effect of moistening the intestines and the stomach tonifying effect, and has a strong stomach nourishing effect. However, if you have diarrhea or obvious spleen deficiency, it is best not to choose to drink too much milk, which may cause adverse effects.

Clause. Second, you can choose to eat spinach, spinach has the effect of nourishing the liver, promoting gastrointestinal digestion, and can also promote the secretion of the pancreas, which can effectively increase appetite, can bring the effect of promoting digestion, and can also achieve the effect of nourishing the gastric mucosa.

Clause. 3. Cabbage, cabbage has the effect of strengthening the spleen and stomach, and can effectively repair the gastrointestinal tract, so you can choose to eat more.

Clause. Fourth, you can choose to eat more black sesame, wolfberry, longan, carrot, etc., which can have the effect of repairing the gastric mucosa.

There are millet porridge, pumpkin, yam, banana, lettuce, etc., all of which can protect the gastric mucosa, these foods are particularly mild, can promote intestinal digestion, and play a role in protecting the gastric mucosa.

millet porridge, pumpkin, spinach, carrots, yams; Because these foods are rich in protein and vitamins, as well as some mucus that is good for the stomach.

Millet porridge, pumpkin, yams, carrots, spinach, onions. Because these foods are very nutritious, they can effectively protect the gastric mucosa.

For example, drink rice porridge, noodle congee, etc., to make light and easy to digest food, some vegetable porridge, milk and bread, etc. Zhijiwang can usually eat raw peanuts, etc., and can also eat some state friends' fruits, such as apples, oranges, bananas, etc., which can protect the gastric mucosa.

I think eating pumpkin, bananas, and lamb can protect the gastric mucosa. Pumpkin contains pectin, which can promote the healing of stomach ulcers. Lamb is a warm food that helps with digestion, so I recommend pumpkin.

It is recommended to eat vegetable porridge, oranges, bananas, apples, noodles, pumpkin, steamed buns, carrots, all of which can protect the gastric mucosa.

You can eat more shrimp, shrimp, apples, you can also eat some yams, pumpkin, you can eat some millet porridge, you can eat some eggs, you can drink cabbage water.