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From the perspective of traditional Chinese medicine, there is some yin deficiency and dryness, because diabetes in Sanjiao is manifested in the upper coke of thirst and more drinking, the middle coke is easy to be hungry and eat more, and the lower coke is more urine. There are also various types of hypertension, such as yin deficiency and yang hyperactivity, liver yang hyperactivity, blood deficiency and wind dryness, etc., the liver is open to the eyes, and the blood pressure is higher than the eyes. It is difficult to say the specific situation, but it is roughly estimated that it is caused by yin deficiency and yang hyperactivity, deficiency heat, and damp heat.
The specific method is to treat the symptoms and cure the root cause, control blood pressure and blood sugar, and eat with water to remove dampness and heat, barley, red bean soup, cucumber, etc. If you want to know more clearly, you may wish to go to a regular Chinese medicine hospital for dialectic**.
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Go to the Chinese medicine store to buy 20-30 grams of prunella vulgaris (clear the liver and bright eyes), and half a bowl of soybeans, buy a pig cross belly (to the liver fire) cut into sections to make soup and drink, four or five bowls of water to one or two bowls to drink, generally drink for two days, many relatives and friends have drunk effective, I hope to help you.
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Dry eyes also refers to the medical so-called "dry eye conjunctiva", also known as dry eye syndrome, which is not a single disease, but a group of diseases caused by several completely different **, characterized by dry eyes and less tears. Common symptoms are dry eyes and a foreign body sensation. The cause of dry eyes used to be the cause of fire, but now most of them are overused, mainly by computer workers, too long in front of the computer screen, rhodopsin on the retina will be consumed, and rhodopsin is mainly synthesized by vitamin A, therefore, it is better to eat more foods containing vitamin A and protein.
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I wonder if it's because of the hot weather and the fire? If it's just on fire, you can use dried chrysanthemums, wolfberries, and red dates to soak in water and drink to reduce the fire and brighten your eyes. If such symptoms persist for a long time, it is recommended that you can take the elderly to the hospital for a look, after all, the elderly are very weak.
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As they get older, many elderly people will find that their eyes are getting worse and worse. After reading a book, reading a newspaper or watching TV, and after a while, you will feel dry and sore, and you can't help but want to rub your eyes with your hands. In fact, these problems are inextricably related to eye strain.
1. Excessive use of eyes
Presbyopia is a natural phenomenon when people reach a certain age, and many elderly people will find it very vague to see things, especially near things. When looking at a near object, in order to maintain the clarity of the object, the eye will adjust the lens to make the lens thicker and the refractive power stronger, and when the adjustment or concentration of force is overused, visual fatigue will occur. Usually, after the age of 40, the eye function begins to decline significantly, and eye fatigue is more likely to occur.
2. Physical factors of the elderly
After the age of 40, the body begins to gradually age, and various body functions gradually decline. Among them, the overall digestion and absorption capacity of the elderly is reduced, which is easy to cause the body's poor absorption ability of nutrients, resulting in malnutrition. The adjustment of the eyes also requires better physiological functions of the body, and the elderly with poor eye nutrition will have a higher incidence of visual fatigue.
3. Environmental factors
Usually, in order to save electricity and money, the elderly have relatively insufficient lighting at home, and are accustomed to using their eyes in dimly lit environments, such as watching TV in dim rooms. When the brightness distribution of the reading field is too different from the light intensity of the surrounding background, the eye needs to adjust to the pupil size to adapt to the light, which can also induce eye fatigue.
1. Use your eyes rationally and strengthen physical exercise
The elderly should pay attention to the combination of work and rest, and do not overuse their eyes for a long time. When reading books and newspapers, watching TV, and looking at your phone, pay attention to relaxing your eyes often. In addition, the elderly can participate in more physical activities, such as jogging, walking, tai chi, square dancing, etc., which can also help enhance physical fitness and maintain eye adjustment ability.
2. Wear reading glasses in time
Once the elderly find that they have difficulty seeing near things or even blurry, they should wear reading glasses as soon as possible. It is necessary to go through professional optometry and go to a professional optical store to buy the right glasses, otherwise it will exacerbate the occurrence of eye fatigue.
3. Pay attention to the light environment
Too bright or too dark light in the living environment can easily lead to eye fatigue. Try to keep the light intensity in the room as consistent as possible. For indoor lighting, try to use a softer light source to help prevent eye strain.
4. Appropriate nutritional supplementation
For the prevention of eye problems in the elderly, it is necessary to pay more attention to supplementing eye nutrition. The elderly should have a balanced diet, eat more soy products, fish, milk, vegetables and fresh fruits and other foods, if possible, they can also supplement nutrients to better ensure the energy required for eye muscle activity, promote eye blood circulation, protect eye health, and prevent eye fatigue.
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Considering that it is a case of dry eye syndrome, it cannot be ruled out that after getting older, the loss of eye nutrients accelerates, and it is impossible to replenish and absorb new eye nutrients in time, resulting in discomfort such as dry eyes.
When dealing with the problem of dry eyes, the first thing is to pay attention to the rest of the eyes to avoid aggravating the burden on the eyes again, which may lead to more serious eye diseases.
In addition, do not rub your eyes directly with your hands, as there are many bacteria on your hands that can cause damage to your eyes.
You can appropriately supplement some nutrients needed by the eyes, such as lutein in the macular area of the retina, which has a good eye protection effect, but the activity is strong and the loss is fast, and it needs to be exogenously ingested. 。Hope it helps!!
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Use your eyes sparingly. Outside of work, reduce the amount of time spent in front of electronic devices to avoid excessive consumption on the eyes;
Use your eyes wisely. Arrange the time of eye use reasonably, for example, if you have to face the computer at work all day, then don't look at it continuously, and take a break every half an hour to 40 minutes;
Diet and medication.
In terms of diet, eat more eye-friendly foods, such as vegetables and fruits rich in vitamins and lutein, to help the eyes resist oxidation; Drink more water and drink some green tea appropriately, which can moisturize and delay the aging of crystals;
In terms of medicine, some traditional Chinese medicines such as wolfberry and chrysanthemum can protect the eyes, and Chinese patent medicines such as Dendrobium luminous pills, wolfberry chrysanthemum rehmannia pills, and Fuming tablets can also be appropriately selected;
Exercise more. Mainly some eye-friendly sports, such as table tennis and badminton, help exercise the eyes;
Stick to eye care every day. You can drink Ming molybdenum chrysanthemum, and Dai Ming molybdenum steam hot compress eye mask. It can effectively relieve dry eyes, astringent eyes, eye fatigue, etc.
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Hello, **Analysis: Dry eye syndrome in the elderly is very common, mainly due to a decrease in tear secretion and a change in its quality. Tears are secreted by the lacrimal glands in the upper outer corners of the eyes and are applied to the surface of the eye by blinking to keep the eyes moisturized and smooth.
In addition to water, tears also contain mucus and fat, and they are longer than those that are retained on the surface of the cornea. In the elderly, these roundness is out of balance, and the tear film is easy to disappear, which is also one of the reasons for dry eyes.
Guidance: Be sure to get enough sleep; Then watch less TV, books and newspapers; Spend more time outdoors overlooking the green mountains and green waters to relieve eye fatigue; Strengthen nutrition, so you should eat more carrots, lean meat, lamb liver and other foods.
I hope it helps you and I wish you good health.
Guidance: Dry eyes.
It is recommended to pay attention to the habit of using your eyes, take regular rests, and look at the scenery in the distance. Supplement vitamin A and eat more carrots, fruits, seafood, eat more soybeans, soy milk and other foods, and you can also use wolfberry plus rice and a spoonful of sugar to cook porridge to drink, which can ** blurred vision and tears, or wolfberry and pork liver soup, which can eliminate eye astringency and dark circles generated by staying up late. >>>More
If the elderly have bleeding spots and red blood streaks in their eyes, they should beware of whether it is arteriosclerosis, because arteriosclerosis leads to increased fragility of blood vessels, which can easily lead to rupture and bleeding of small local conjunctival blood vessels. Therefore, it is best for the elderly in this situation to go to the hospital in time to check the fundus to see whether there is arteriosclerosis and the degree of arteriosclerosis, which can also play a role in preventing cerebral infarction and cerebral hemorrhage. In addition to the elderly, those who often have eye bleeding, that is, those who reverse the bleeding and can resolve on their own each time, it is best to go to the hospital to check the blood coagulation function. >>>More
The elderly have psychological and physiological changes in the elderly, and it is not easy to take care of the elderly. People are afraid of loneliness when they are old, which is the general psychological change of the elderly, for this point is very easy to deal with, take more time to accompany the elderly, let them recall the happy times of the old days, so that the elderly will find the joy of life. There are many elderly people who like to talk about old things, even if they are small things, they will talk about it, just listen to them quietly; It is not easy to take care of the elderly in life, and the elderly regress in physiological functions, such as poor digestion, dyspepsia, malnutrition, leading to osteoporosis, chronic gastrointestinal diseases, hypertension and other chronic diseases of the elderly. >>>More
Vitreous opacity in the elderly can be topical eye drops aminopeptide eye drops, aminoiodopeptide eye drops, horse cuff digitalis diglycoside eye drops, intramuscular aminoiodopeptide injection for 10-14 days for a course of treatment, and oral lecithin complex iodine, all of which have certain curative effects. There are no blood vessels in the vitreous, so the vitreous is cloudy and absorbs slowly. In addition, senile vitreous opacity, like graying of hair in old age, is a degenerative change. >>>More
Stomach Taisan, it's okay, I don't know if it works for you.