What is the difference between pregnant women vs almonds, almonds and almonds?

Don't be too nervous at first, no matter who eats too many almonds may be poisoned, but pregnant women generally don't eat almonds as well. However, the almonds on the cake are generally thinly sliced and dried, so the prepared almonds are much less toxic and the amount added is not much. So don't worry too much, drink more water and urinate more, and go to the hospital if you feel uncomfortable.

Don't worry too much.

It shouldn't matter. First of all, what we say is not good to eat, what to eat is not good, there must be a premise, that is, the measurement of food, the food eaten by ordinary people is far from reaching the measurement of causing harm, just like everyone said that citrus and shrimp can not be eaten together, there will be some substances, but the premise is to eat a large cart of citrus. So don't worry too much, the baby won't get hurt because of a little almond.

During pregnancy, you should eat some nuts, walnuts or something, if you think almonds are not good, you just don't eat them in the future, don't worry too much.

It is still necessary to pay more attention during pregnancy, especially in the first trimester. Waking up early may cause pregnancy reactions, and if it is severe, you need to see a doctor. In life, the first thing to do is to supplement folic acid, the first trimester is also to supplement, or after consulting a doctor, you can supplement pregnancy vitamins, which also contain folic acid, and eat more fresh fruits and vegetables in your diet. Protein is also very beneficial to children's growth and development, and it is necessary to supplement fish, meat, eggs and milk in moderation.

The second is to ensure a moderate amount of exercise, if the work is not too tired or the time is very tight, it is recommended to continue to work normally, not only to ensure exercise, not out of touch with society, and after the birth of the child to spend more money, continue to work is also to create better conditions for the child's life, a pregnancy stupid three years I think is not suitable for modern women.; You can also do some soothing exercises during pregnancy, such as walking, swimming, yoga during pregnancy is better, of course, it is an appropriate amount under the condition that the pregnancy situation is called stable, exercise can not only avoid excessive weight gain during pregnancy, but also help when you give birth, and the labor process of women who exercise regularly is relatively short, and adults can suffer less. There is also to keep a happy mood, some pregnant women will change their temper during pregnancy and become irritable, this is the pregnancy hormone is working, or to communicate well with the family.

In fact, it's not that exaggerated, ask her if she is ** uncomfortable, if she goes to the hospital quickly, if she is not uncomfortable, she should be fine. However, it is better to eat less in the future, and it is recommended not to eat it.

It's okay to eat a little bit, and it's actually been relatively stable for more than 80 days.

1. The department is different.

Almonds are not apricots but plants of the almond subgenus in the peach genus, oblate and round, the flesh is dry and juiceless, and cannot be eaten, mainly eating the kernels of almonds.

Almond is the seed of the Rosaceae apricot, which is divided into sweet almond and bitter almond, which mainly contains protein, fat, sugar, and trace amounts of amygdalin. Oleic acid and linoleic acid are the main components of fats.

2. The elements contained are different.

The nutritional value of almonds is 6 times higher than that of beef of the same weight, and contains a small amount of carotene, vitamin B1, B2 and digestive enzymes, almond enzymes, almonds, calcium, magnesium, sodium, potassium, colleagues contain 18 kinds of trace elements such as iron and cobalt.

Almonds are rich in but unsaturated fatty acids, which are good for heart health; Contains antioxidants such as vitamin E, which can prevent disease and premature aging. Almonds contain the toxic substance hydrocyanic acid.

3. The role is different.

Almonds have the name of apricot pit, which is divided into two types: sweet almonds and bitter almonds. Almonds produced in southern China belong to sweet almonds (also known as southern almonds), which are slightly sweet and delicate in taste, and are mostly used for use, and can also be used as raw materials to be added to cakes, cookies and dishes; The almonds produced in the north belong to the bitter almond (also known as the northern almond), which has a bitter taste and is mostly used for medicinal purposes, and has the effect of moistening the lungs and relieving asthma.

Almonds can calm the nerves, open the mind, strengthen the brain, brighten the eyes and kidneys, moisten the lungs, moisten the intestines, produce sperm, fitness, stomach and so on. It is mainly used for the treatment of palpitations, wheezing and cough, lack of kidney qi, soreness of waist and knees, impotence and frequent urination. In addition to the similarities with the Han medicine, the Uyghur medicine sweet almond has its own unique effects.

4. The contraindications are different.

For pregnant women, almonds can not only nourish the body but also strengthen the brain, which is very good for fetal development.

For pregnant women to avoid eating apricots and almonds, it is a taboo for pregnant women to have the characteristics of heat and slippery tires.

Difference Between Batanmu and Almond:

Name of the difference.

Almonds, also known as almonds and almonds, are the core of almonds and are subgenus of peach in the Rosaceae family; Almond, also known as apricot kernel, bitter almond, and wood seed, is a plant of the Rosaceae family, the seed of apricot.

Differences in origin.

The largest production of almonds is in California in the United States, and in China, it is mainly concentrated in Xinjiang, which is a special nut in Xinjiang. Almonds are widely distributed, except for Guangdong, Hainan and other places, they are planted all over the country, and are mostly distributed in the northern region.

Appearance difference. The shell of almonds is relatively thin, the kernels are earthy yellow, oval, and large; The shell of an almond is thicker and harder, the surface of the kernel has strip-like furrows, and a brown peel with a round end and a pointed end, which is smaller than almonds.

Taste difference. Almonds have a sweet smell and a crunchy texture, making them ideal as a snack; Almonds have a fragrant smell but taste slightly bitter, and if they are processed almonds, the bitterness will not be obvious, and they will have a faint salty taste, in addition to being used as a snack, they can also be used in medicine.

Almonds have a more delicate taste, and badamu is more fragrant.

Almond is a peach plant, which was called partial peach, partial walnut, and potan tree in ancient times. Xinjiang almonds were introduced from ancient Persia (back to present-day Iran). According to the taxonomy of plant answers, almond is not an apricot, but a plant of the almond subgenus in the peach genus, the almond fruit is small, oblate, the flesh is dry and juiceless and cannot be eaten, and it mainly eats developed kernels.

The kernel flavor surpasses that of walnuts and almonds, and has a special sweet flavor.

There are two types of almonds: sweet almonds and bitter almonds. The almonds produced in the south of our country belong to sweet almonds (also known as southern almonds), the taste is slightly sweet and delicate, and they are mostly used for eating, and can also be added to cakes, cookies and dishes as raw materials, which have the effects of moistening the lungs, relieving cough, and slippery intestines, and have a certain alleviating effect on dry cough without phlegm, lung deficiency and cough for a long time; The almonds produced in the north belong to bitter almonds (also known as northern almonds), with bitter taste, mostly used for medicinal purposes, with the effect of moistening the lungs and relieving asthma, and for symptoms such as phlegm, cough and asthma caused by cold and flu; However, bitter almonds should not be taken too much at one time, and it is advisable to take no more than 9 grams each time. Sweet almonds are a healthy food, and moderate consumption can not only effectively control the amount of cholesterol in the human body, but also significantly reduce the incidence of heart disease and a variety of chronic diseases.

Almonds are usually sold without shells, so they are expensive.

Batan wood is the former American almond, actually peach kernel, after it was discovered, the name was changed, and the origin changed from the United States to Xinjiang.

Almonds are almonds that can be said to be peach kernels, and almonds are almonds as the name suggests.

The nutrition and taste are similar, and almonds are cheaper.

I have bought a few before are not too ideal, and then a friend recommended a nut brand, called {yi pinguocui}, very good, not only delicious and hygienic, and the raw materials of this are imported.

Almonds and almonds are distinguished in kind, shape, size:

1. Distinguish according to the type. Almonds are plants of the subgenus Almonds in the genus Peach; Whereas, almonds belong to the Rosaceae family.

2. Distinguish according to shape. The almond fruit is flattened ovate, rounded at one end and pointed at the other; The fruit of almonds is flattened and long, resembling an oval shape.

3. Distinguish according to the size of the head. Almond fruit is much smaller than almond fruit.

One is in the peach and the other is in the apricot??

There is no requirement to eat nuts at that stage, the key is to pay attention to the amount of nuts to eat, and not every nut is suitable for anyone to eat, such as: I feel that I am the kind of person who is more likely to get angry, it is best to eat less or not eat.

Nuts contain a lot of fat and protein, both of which are needed during pregnancy. In the classification of foods, nuts are classified as fatty foods. High calorie and high fat are their characteristics, but although nuts contain a lot of oil, they are mostly unsaturated fatty acids.

For the fetus, the first nutrients needed for physical development are, of course, protein. But for brain development, the first nutrients needed are lipids (unsaturated fatty acids). According to research, brain cells are made up of 60% unsaturated fatty acids and 35% protein.

In addition, nut food also contains 15 20% high-quality protein and more than a dozen important amino acids, which are the main components of brain nerve cells, and also contain vitamin B1, vitamin B2, vitamin B5, vitamin E and calcium, phosphorus, iron, zinc and so on. Therefore, whether it is for the expectant mother or the fetus, nuts are a good product for brain nourishment and intelligence. The nuts that can be eaten frequently during pregnancy are as follows:

Walnut: Brain tonic and brain strengthening are the first major effects of walnuts, and the phospholipids it contains have the effect of increasing cell vitality, enhancing the body's resistance, and promoting hematopoiesis and wound healing. In addition, walnut kernels also have the effect of antitussive and asthmatic.

Especially for expectant mothers who are experiencing winter, walnuts can be the preferred snack. Hawaii: is a nut native to Macadamia, also known as Queensland fruit or macadamia walnut.

Macadamia nuts contain up to 60-80% oil and are also rich in calcium, phosphorus, iron, vitamins B1, B2 and amino acids. Pine seeds: rich in vitamins A and E, as well as essential fatty acids, oleic acid, linoleic acid and linolenic acid, and also contains pinocic acid, which is not found in other plants.

It not only has the effect of longevity and beauty, dispelling diseases and strengthening the body, but also has the effect of preventing cancer and fighting cancer. Hazelnuts: Containing unsaturated fatty acids, and rich in minerals such as phosphorus, iron, and potassium, as well as vitamins A, B1, B2, and niacin.

Melon seeds: We can often see sunflower seeds, pumpkin seeds, and watermelon seeds. Eating more pumpkin seeds can prevent kidney stone disease; Watermelon seeds are believed to be sweet and cold in nature, and have the effects of benefiting the lungs, moistening the intestines, stopping bleeding, and strengthening the stomach; The unsaturated fatty acids contained in sunflower seeds can play a role in lowering cholesterol peanuts:

It is rich in protein, easy to absorb, and has a good blood tonic effect. Almonds: cough and asthma, laxative, effective prevention of constipation during pregnancy.

Note that almonds are slightly poisonous and should not be eaten too much. Note: Nuts are classified as fatty foods in the food classification.

High calorie and high fat are their properties. With the advancement of pregnancy, your digestive function is weakened, and the calorie intake should not be too high, once the high fat and high calorie nuts are excessive, not only will ruin the appetite, but also may cause steatorrhea due to large fat, long-term excessive consumption will lead to excessive calorie intake, so that your weight gain too fast. Therefore, the amount of nuts consumed during pregnancy must be controlled, and experts recommend that the daily consumption of nuts during pregnancy should not exceed 50 grams.

Apricots are fruits that contain active vitamins, and eating them will not have an effect on pregnancy, but they should not be eaten too much.