How do you control yourself from drinking?

Readjust your habits, decline invitations from friends after work, and go home to cook and dine with your family. Strengthen exercise, go out for a jog or walk in the morning and evening, stick to it for a while, and feel your body's dependence on alcohol gradually decrease.

Thinking about drinking all the time is actually an addiction, and you can do something else to distract yourself or stay away from your friends who love to drink, after all, as the saying goes, those who are close to ink are black. Alcoholism is a very harmful thing, and I wish you success in quitting drinking.

Distract yourself with something else. When the addiction to alcohol comes up, you can call three or five friends to go hiking, go to the gym, and refuse to drink by distracting your attention.

When you want to drink, you can eat a little sugar or something else to control it, or you can do something else when you want to drink.

People often have some things in their hearts after drinking, and most people use alcohol to say some things in their hearts, but they often make things bad due to excessive drinking, but you don't know what you said or did when you were drunk. There are people

Drinking can't control yourself, the most important thing is that under the paralysis of alcohol, your nerves have been disordered, the first solution is to drink some sobering honey tea, so that you can control it, the second point is not to drink liquor and beer together when drinking, so that you can control yourself.

Alcohol can paralyze the nerves in the brain, so that our limbs do not listen to the call, so we cannot control ourselves. You can only drink less or no alcohol, and alcohol is not a good thing.

Alcohol has effects such as paralyzing the brain, and was even used as a substitute for anesthetics in ancient times.

Alcohol stimulates nerves and anesthetizes the senses, so it's easy to get impulsive, so if we drink averagely, don't drink too much.

I think you should buy some yogurt to drink before drinking, eat more food, staple food, and drink a small amount of alcohol to help your health.

People who don't have dreams, and people who can't understand life and give up on hope.

People who like to drink and can refrain from getting drunk are generally very rational people who know what kind of alcohol they are.

This kind of people have a lot of self-control, they know how much they drink, and when they are about to drink too much, they will not drink anymore because they don't want others to see how drunk they are, and they don't want to do something that they regret because they drank too much.

Such people are more self-controlled, they like to drink, and they can control themselves not to get drunk too much, and they are more sure of doing things.