What is the difference between bitter and sweet gynostemma

The gynostemma produced in Hunan and Guangxi is sweet, while the Pingli and Shennongjia are bitter. Some of the sweet ones that taste sweet may not be the natural taste, but may be sweetened. Generally speaking, the bitter gynostemma saponin content is the highest, but the aesculus gynostemma that is too bitter is not easy to adhere to, and the coolness may be a little stronger, so the five-leaf gynostemma is a good choice.

Gynostemma is also known as paradise grass, five-leaf ginseng, etc., and is known as "southern ginseng" or "ginseng in tea". It contains saponins, plant polysaccharides, water-soluble amino acids, flavonoids, vitamins, trace elements, minerals and other nutrients, which can protect the liver and detoxify, and help control blood pressure and blood sugar. Gynostemma has three tastes: bitter, slightly bitter, and sweet, and the difference between them lies in the different components of the nutrients they contain, and the efficacy is different, as shown in the table below

Extended information: Daily drinking gynostemma can be used to make tea alone, but it should be noted that gynostemma is sweet and bitter, and when used for tonics, it is advisable to choose seven-leaf or nine-leaf sweet gynostemma, because this type of gynostemma saponin content is high; When used to lower blood lipids, blood pressure and blood sugar, it is advisable to use bitter or bitter and slightly sweet gynostemma. And all should start with a small dose (3 grams each time) and gradually increase the dose to 5 grams each time.

Gynostemma is good, but it's not for everyone. Gynostemma is cold, spleen and stomach deficiency and cold, and patients with loose stool can have adverse reactions such as nausea and vomiting, abdominal distension and diarrhea (or constipation), dizziness, dizziness, tinnitus, etc., so such people should be cautious when taking it, especially those with bitter taste.

It is divided into five leaves and seven leaves, the five leaves are slightly bitter like green tea, and the seven leaves are bitter. Drinking tea is mainly based on five leaves, with a clear grass flavor. Gynostemma is high in effective ingredients, but some people can't stick to it.

1. The color of the soaking water is different.

The color of sweet gynostemma is green before soaking in water, and blue-green after soaking; The bitter gynostemma is dark green and blackish before soaking in water, and dark green after soaking.

2. The taste is different.

Sweet gynostemma has a slightly bitter taste and is very fragrant; Bitter gynostemma has a bitter taste and strong detoxification.

3. The efficacy is different.

The main effects of sweet gynostemma tea: lowering blood pressure, lowering blood lipids, lowering snow sugar, clearing fat and protecting liver, detoxifying and nourishing beauty, moistening the intestines and laxatives, and preventing and treating cardiovascular and cerebrovascular diseases are very good.

The main effects of bitter gynostemma tea: lowering blood pressure, lowering blood lipids, lowering blood socks and closing sugar, etc., are average, but the effect of cooling and reducing fire, moistening the intestines and laxative is very good.

The main active ingredients of gynostemma are gynostemma saponins, gypenosides (polysaccharides), water-soluble amino acids, flavonoids, vitamins, trace elements, minerals, etc.

Cold; Bitter; Return to the lungs, spleen, and kidney meridians. Bitter, slightly sweet, cool. Return to the lungs, spleen, and kidney meridians.

Different kinds of gynostemma contain different functional ingredients, and their efficacy is also different, bitter taste, cold, heat clearing and detoxification effect is stronger, and the effect on viral hepatitis, chronic gastroenteritis, chronic trachea, chronic bronchitis, etc. is better; Because it is too bitter and difficult to ingest directly, it is generally used for the extraction of gynostemma saponins; Sweet, nourishing the heart and liver, invigorating qi and blood, and having a better effect on hyperlipidemia, high blood pressure, fatty liver, insomnia and headache.

bitter in taste, cold in nature; It is used for heat clearing and detoxification, and has a good effect on viral hepatitis, chronic gastroenteritis and bronchitis;

Sweet, used to nourish the heart and liver, invigorate qi and blood, and have a good effect on high blood lipids, high blood pressure, high blood sugar, fatty liver, insomnia, and headache. Among them, the 7 leaf gall and 9 leaf gallbladder from Qinling Mountain and Lianyun Mountain in Liuyang were the best.

Sweet gynostemma is also called five-leaf gynostemma.

Gynostemma is also called bitter gynostemma.

Five-leaf gynostemma is mainly used for drinking tea. Gynostemma is mainly used in medicine.

1, five-leaf gynostemma belongs to sex. And the seven-leaf gynostemma belongs to the cold. So. Five-leaf gynostemma can be drunk for a long time, while seven-leaf gynostemma is not.

2. Gynostemma is used in medicine, that is, the seven leaves used in medicine. Five-leaf gynostemma is used to drink tea and drink usual health care.

3. The role of five leaves and seven leaves is roughly the same, depending on your choice. If you want to choose the seven-leaf one, then buy the gynostemma medicine directly. If you want to choose five-leaf leaves, then buy tea.

In the case of gynostemma, it is not sweet, it is divided into bitter and sweet, gynostemma is generally distinguished by the number of leaves, and is divided into five leaves and seven leaves.

Five-leaf gynostemma with a sweet taste.

The gynostemma of the seven leaves has a bitter taste.

In the case of these two types of gynostemma, the difference lies in the taste.

The effects are as follows:

1. Lower blood lipids, regulate blood pressure, prevent thrombosis, and prevent cardiovascular diseases.

2. Regulate blood sugar, promote sleep, and slow down aging.

3. Prevent and fight cancer, improve immunity, and regulate human physiology.