How to treat lumbar spondylosis 5, how to treat lumbar spondylocele

If lumbar spondylosis is a relatively mild type of lumbar disc herniation, then the ** words are generally conservative **. Then most lumbar intervertebral disc bulges can be strictly conservative to achieve a relatively good effect. In the case of **, the patient can be on bed rest, and at the same time apply non-steroidal and drugs that improve circulatory nutrition nerves and reduce edema**.

If it is conservative** and does not work, then it is possible to perform elective surgery**.

Massage**. Tuina can reduce the situation of lumbar disc bulge, you can choose to go to the hospital for Tuina, or massage room. Tell each other about your symptoms and target massage.

1. Massage the psoas muscles on both sides to reduce muscle tension.

2. Massage the waist, thighs, and calves in a kneading way to smooth the blood and qi meridians of the body.

3. Push the sides of the spine and buttocks with the palm of your hand to achieve the effect of relaxing the waist muscles.

4. Pinch the quadriceps muscles with your fingers to increase muscle tone.

5. Use your fingers to tap the acupoints on the waist of the body, such as: Chengfu, Fengshi, Yinmen, Yangling Spring, Yongquan, Weizhong. In this way, the ability of nervous tissue is enhanced.

According to the symptoms you said, there is a lumbar intervertebral disc bulge, in this case, usually pay more attention to keeping warm and resting, avoid cold, bend over less activity, warm compress on the waist, oral non-steroidal anti-inflammatory drugs and neurotrophic drugs**, do traction physiotherapy**.

Lumbar disc bulge can be either oral medication or physical medication. You can take some anti-inflammatory and pain-relieving medications that can relieve symptoms. In terms of physics, you can do ultrasound and microwave to relieve pain.

In addition, acupuncture and massage of traditional Chinese medicine also have a good effect on lumbar intervertebral disc herniation. If you want to be thorough**, then surgery may be required**. Acute pain is mainly necessary to lie in bed.

Once the symptoms have been relieved, it is necessary to exercise the muscles in the lower back.

1.Exercise is the best medicine, insist on light exercises such as walking every day, and maintain good living habits;

2.Find the right doctor to see you and see what causes the protrusion, so as to avoid risks, follow the doctor's advice and opinions, and take your medicine on time;

3.Keep a good mindset, mindset is everything, and tell yourself that everything will be fine.

Lumbar spondylosis is mainly based on the specific degree of bulge and individual symptoms to determine the specific method. If the lumbar bulge is relatively slight and there is no obvious compression of the nerve, avoid cold and fatigue, mainly sleep on a hard bed, apply local hot compresses, and avoid bending over for a long time. Exercises to strengthen the lower back muscles are usually used to enhance the stability of the spine.

If lumbar bulge causes significant pain, traction of the lumbar spine can be performed. Externally use some blood-invigorating and pain-relieving plasters to relieve muscle spasms and improve blood circulation; It can also be improved by oral drugs such as low back pain or diclofenac sodium enteric-coated tablets under the guidance of a professional doctor**. Most of them can be mitigated and improved.

If the lumbar disc bulge causes the narrowing of the spinal canal, resulting in intermittent claudication, surgery should be considered in this case**.

It should be done in time, otherwise it will get worse and worse.