I especially like to think too much!! I especially like to regret!! I hate myself!! What to do

This is the common sense of human beings, the common feelings of human beings. The key is that you learn to face it, not run away from it with a certain emotion. My suggestion is:

When you think too much, you can find a reason to relax, for example, eat something delicious, go for a walk in the playground, watch a favorite movie or show, etc., and use one to two hours to minimize the impact of your worries. You should also be aware: thinking too much is not a good thing after all, it will make you mentally disturbed, disrupt the rhythm of your life, and make you feel bad.

Of course, you can't think about it, and you can't use the excuse that you don't want to think too much.

It's inevitable that you like to regret it. There is a saying that is true: "No matter which path you choose, you will definitely remember the path you didn't take, so there is no choice without regrets, and there is no right answer in life."

Just believe that the chosen path is the right answer and turn it into the right answer. "I'm sure you'll also know that there is nothing in the world that you can regret, and what is past is the past. Therefore, you should try to grasp the experience that regret brings you, and then in the future, realize in advance that this is a thing that cannot be made a second time, and it is also a kind of gain!

As for hating yourself, maybe you can use comparisons, and then your mind will be much more balanced. This will help you feel better. In fact, no matter what a person is, there will be a successful field, there will be a person who likes you who likes you, and there will be people around you who pay attention to you and help you.

Hopefully, you can find a method that works for you.

I also hated myself for keeping myself busy, and then I soaked myself in work every day.

Don't be like this, everyone will be like this, don't think of yourself too cowardly.

Sometimes, that's it! Is that an exaggeration?

1. Put down your face and please her in an appropriate way (it is best to talk outside alone, the environment is elegant and comfortable) 2. Don't give up after being rejected!

3. Pay attention to her preferences and surprise her unexpectedly!

4. Give her gifts, but don't give them to her secretly in front of your colleagues, and continue to give them for a while, and then look at people's attitudes.

If she no longer dislikes you, it means that she will at least date you and start a relationship; If people are more disgusted, or even irritable, and speak badly and hurtfully, simply let go!

Since ancient times, heroes have been sad to pass the beauty pass, let alone you. What you said is indeed a bit excessive, too anxious, I'll teach you a method, in fact, he may not keep a little thing in mind, and forget it after a long time, it's just a kind of adjustment in life, and often "encounter" with her, you know! And then talk to her, just when you've forgotten about it, people can be infected by the environment, I don't think she cares too much about what you say that day, pay attention, you can be sure of what you say again, and if you "meet" again, you can be sure of the proportions, he just doesn't give you a good face, and don't go with the god of war, that's disrespectful, you have to impress her with sincerity, I wish you success!!

Dude, I would like to advise you first, why bother to love a flower. If you really like him, send flowers, chocolates, justification, flattery, and a sincere confession (e.g., whether you forgive me or not, please remember that I mean it).

Please believe me, even if you don't like me, please give me a chance to express myself). Women know women best.

Some girls love face, don't talk to her, she will come to you.

Don't be discouraged, find someone better than him.

You have oversses and shortcomings, think for yourself.

This situation is narcissism, it is a mental illness, of course, if it does not interfere with their normal life and does not hinder the lives of others, it can be ignored, but it is recommended to go to the psychological department of the hospital for consultation, if necessary, you can intervene psychologically** so as not to delay the condition!

Everyone has the right to like and be liked, let alone themselves! It's right to like yourself, and if a person doesn't even like themselves, who will like you? This is self-confidence, only self-confidence, will make yourself beautiful and successful!

But don't be too much, too much will cause illness, as the saying goes, everything has moderation, I hope you think about it and take it seriously. Finally, I would like to add that I like myself is to cherish myself and make myself happy, and the purpose is to make others like me, so we must pay attention to the beauty of the appearance and improve the beauty of our inner beauty.

Narcissism is not a disease, at least self-confidence, very satisfied with oneself, but be careful not to be too narcissistic, too confident, if you want to be humble.

If a good-looking skin has an interesting soul, it is really perfect, and it can improve one's inner self more.

It's a good phenomenon to like yourself, it's better than hating yourself, if you're like those who hate yourself and even commit suicide, it's not meaningless, it's better to like yourself.

If this kind of person does not wake up, it will be difficult to get along with the people around him, and if he can't get along with the people around him, you will be isolated and helpless. Therefore, if you humble yourself and join the crowd, you will feel the warmth and happiness of the big family, and you will no longer feel isolated and helpless