Tired of studying, drink some Citi ginseng

The efficacy of American ginseng is very good:

Clear away heat and detoxify, defend against cold and flu.

Strengthens immunity and supports liver health.

Strengthens heart muscle, lowers blood pressure, fights heart disease.

Increase thymus secretion, anti-tumor, anti-cancer.

Strengthens the central nervous system and cures insomnia.

Regulates blood sugar and reduces diabetes.

Strengthens metabolism, aids digestion and eliminates acne.

Dilate angioguanidine and guanidine to enhance sexual performance.

Promote the growth of red blood cells and anti-aging.

You can drink when you're tired from studying, but don't drink too much! Contains hormones! Students during the growing season should not drink too much.

If you drink too much, it will also damage the stomach qi, kidney yang qi, cold hands and feet, weakness of limbs and other problems. Because the medicinal properties are cold, it should not be taken by people with cold and dampness in the stomach and weak middle yang. In addition, during the period of taking, you should also pay attention to your diet and avoid eating radish and spicy food, so as not to affect the medicinal effect of American ginseng.

2-5 grams per day is enough, can be boiled, stewed, steamed, contained, washed, and fried.

There are several ways to take American ginseng at home:

1.Inclusion. Put the skinless American ginseng in the rice pot and steam it to soften, then cut the ginseng into thin slices with a knife, put it in a glass bottle, take one piece in your mouth at a time, use 2 4 grams per day, put it in your mouth before breakfast and after dinner, and chew it carefully.

2.Powder flushing method. Grind American ginseng into a fine powder, 5 grams each time, wrap it in gauze or filter paper, put it in a cup, pour it into boiling water, and drink it after about 5 minutes after covering, and repeat it several times until it is tasteless.

3.Stewed method. Slice the raw skin of American ginseng, put 2 5 grams per day into a porcelain bowl, add an appropriate amount of water and soak for 3 5 hours. Seal the bowl, then steam in the pot for 20 30 minutes, and take it half an hour before breakfast.

4.Steaming method. Grind American ginseng into powder, mix 5 grams of American ginseng powder with one egg at a time, steam it and take it.

5 .How to make soup. Cut the raw skin of American ginseng into thin slices and add 5 grams at a time to cook when making vegetable soup. Vegetable soup and medicine are eaten together, once a day.

6 .Porridge cooking method. Take 50 grams of rice, add water to cook porridge after washing, add 5 grams of American ginseng powder after the porridge is opened, until the porridge is formed, and it should be taken for breakfast every day.

7 .Soaking method. Take 30 grams of American ginseng and put it in a purifier, soak it in 500 grams of rice wine, seal it for 7 years and then take it.

Drink 20 ml on an empty stomach 2 times a day. The wine is added again, and the taste is thin and the ginseng is eaten.

For students, it is a bit troublesome to drink American ginseng, but with personal experience, it is recommended to take ginseng lozenges, 2 tablets a day have a fast effect and good taste, and the most important thing is convenience. You can bring it to school, and you can have a piece of class in the middle of the class :) Hehe, personal opinion, just the same reference

Yes!!

No!!

No, there is no !!

Clear!!

It's the student's words. It is recommended to drink less. This will make you develop early.

Adult words. Of course.

You can drink it. But drink a little less.

Drinking too much is not good for your health.

Yes....But American ginseng alone is not enough.

Useful American ginseng can help improve the body's immunity, and some of its active ingredients can have an exciting effect on human nerve activity, so many times, when you feel physically and mentally tired for a long time, you can try these nourishing and healthy body methods, and correctly use American ginseng and American ginseng extract.

To relieve physical fatigue, you can eat the following foods to relieve it:

1. Eat more magnesium-rich foods.

Magnesium is present in many foods, so we have little to worry about magnesium deficiency in the human body, but not lacking does not mean that there is no need for supplementation. Because magnesium can produce energy, when you feel tired, it is likely to be caused by a lack of energy, so a little more magnesium in your daily life can easily achieve a refreshing effect.

2. Supplement sugar appropriately.

When you feel tired, you should replenish sugar in time, because sugar and carbohydrates are the main body of physical fitness**. All of people's organs need to be consumed for the functioning of their organs, especially the brain. 50% to 55% of your daily physical supplement depends on sugar.

3. Exercise more.

People who are in good health can do some physical activities such as jogging, cycling, swimming, walking, etc. Exercise can make people more confident in their work and more relaxed when they encounter difficulties. Being active at dusk can also help you fall asleep faster.

4 Usually eat more foods rich in taurine, L-arginine, zinc citrate, selenized carrageenan, American ginseng extract and other ingredients to relieve it.

Hello, tonic medicine should not be eaten indiscriminately, it must be symptomatic. It is recommended to take a look at the Chinese medicine consultation to see what kind of tonic method is better to take according to your husband's physique. Hope it helps.

American ginseng should be a cold food, maybe your body can't stand it, you try to stop for a while to see how it goes.

OK. Both cats and dogs can spread rabies.

Cats and dogs contain a lot of parasites in their bodies.

Cats and dogs are dirty and contain a variety of bacteria and viruses.

People who have cats and dogs are generally in poor health.

People of conscience are against having cats and dogs.

Ginseng can be comfortable, don't drink fake and shoddy products, only good ginseng is useful.

I'm dying, so I can't eat anything. Just let it go and eat as much as you want. Eat whatever you want.

It's okay to stay up late once in a while. American ginseng replenishes qi and nourishes yin, clears fire and rejuvenates the body, and can indeed alleviate the damage caused by staying up late. However, if you stay up late for a long time, it is still recommended to find a Chinese medicine doctor to prescribe a conditioning prescription according to your physical condition, or take "stay up late to refresh the tea".

After all, staying up late is not good for hurting the body.

You have to look at his physical fitness. Some people can't make up too much.

Yes, American ginseng lozenges can fight fatigue. Jinri Xiamen store.

American ginseng is American ginseng! American ginseng is also known as American ginseng and American ginseng. It is used for qi deficiency and yin deficiency, internal heat, coughing up wheezing phlegm and blood, deficiency of heat and tiredness, thirst, dry mouth and throat.

American ginseng is sweet, slightly bitter, and cool. It is mainly used to benefit the lungs and yin, clear the deficiency and fire, and quench thirst.

The two are the same thing, the name is different, the Chinese call American ginseng, the American called American ginseng. Women's food plays a role in nourishing blood and invigorating blood, as well as nourishing yin and qi. Method:

1. Eat American ginseng slices directly. 2. Take about 3 to 5 grams of Changhong American ginseng slices and soak them in wolfberry water. 3. Use it to make soup with pork ribs or black chicken.

Because American ginseng is cool, it is more suitable to drink in the summer, and in addition, you can't eat American ginseng with quinoa, and you can't drink green tea, coffee, and radish at the same time.