Do fat people eat a lot? Why do fat people eat so much?

There are many causes of obesity. There is normal obesity and there is pathological obesity. Pathological obesity, also known as obesity, is a physical problem.

Most people who are obese are normal obese. The main cause of obesity is disproportionate absorption and consumption. For example, if you absorb 1,000 joules of energy today and only use 500 joules, then the rest of the energy is stored and converted into fat.

The main factor in the development of obesity is laziness and laziness. Delicious and lazy to do is divided into two parts: delicious and lazy to do. The so-called delicious means eating a lot.

Some people eat often without controlling the amount of food they eat. A normal person can eat eight points full, but he has to eat 12 points. Some people are only eight points full, but they are also obese.

Such people tend to snack more. I often don't have my mouth idle, I keep eating while watching TV, I keep eating while playing on the computer, I don't feel like I've eaten much, but I actually eat a lot of food unconsciously. Especially if it is not a meal, the large amount of sugar and fat contained in fruits and fried foods is even more unacceptable.

The so-called lazy to do this is easy to understand Now people, especially the post-80s and post-90s, there are some "gnawing old people", staying at home all day long, becoming otaku and otaku, and the door is not out of the door, and they are fat unconsciously. Today's work, especially white-collar workers, often sit in the office and can't exercise for an hour a day. The fat on the stomach also increased unconsciously.

There are also some people who are also the fastest fat, they often go to the founder after eating, especially after dinner, and start sleeping, they are also the most obese people. Recommendations Follow a traditional diet, eat well in the morning, eat enough at noon, eat less in the evening, eat less snacks, and eat more meals.

Fat people eat more, but fat is not all due to eating, but also due to physical reasons.

The reason why people who are a little fatter eat more is because they usually have a better appetite, and if they eat more, their absorption capacity is better than that of others, so obesity will be formed for a long time. That is, because a large amount of food is in his stomach, it causes his stomach to easily hold food, and his body is relatively large, which is simply called being enlarged by food. Therefore, obese people eat more than some thinner normal people.

In addition, these obese people do not exercise for a long time, and their own activity is relatively small. People with a thinner body tend to be more active than obese people. There are also obese people who are too obese, which may cause other physical health and cause some troubles.

I recommend trying to control your diet as much as possible. Greasy foods, including some high-calorie foods such as cakes, should still be eaten sparingly. Don't overeat every day, stay full.

If you are really hungry, you can eat more fruit or milk instead of the main food so that you don't produce too many calories. Unable to accumulate fat, in addition to increasing our sense of satiety, we usually have to exercise more often, for the sake of our own health, we also need to consider**. Hope it brings you obesity help.

The formation of obesity-prone constitution is mostly considered to be related to genetic factors, environmental factors, and poor lifestyle in clinical medicine. In traditional Chinese medicine, it is mostly related to phlegm and dampness.

1. Genetic factors.

From the genetic aspect, it may carry the obesity gene, both parents belong to the obese constitution, and the probability of obesity in offspring is higher than that of the general population, so there is a certain genetic chance.

2. Environmental factors.

Simple obesity is related to too little exercise, too little body energy fat consumed, and too much energy fat intake; It is related to excessive work intensity, sedentary and long-term insomnia, which leads to low metabolic rate and failure to discharge metabolites in the body in time.

3. Bad lifestyle.

Such as overeating, overeating or reversing black and white, and staying up late excessively; Usually like to consume too much fat, high sugar food, these foods in the body can easily be converted into fat to cause obesity.

4. Phlegm and dampness constitution.

The phlegm and dampness in the body are heavier, which affects the normal function of the spleen, makes the subtle distribution of the water valley out of balance, and is easy to turn into paste and water dampness in the body and form obesity.

People who are prone to obesity should first eat reasonably, avoid excessive dieting, avoid overeating, have regular work and rest, ensure adequate sleep, and do more outdoor exercises and aerobic exercises, such as running and swimming.

The main reason why obese people eat more is because obese people often eat more and cause obesity, so in the process of obesity, because they eat too much, the volume of food that can hold food increases, which makes obese people eat more than other normal people.

Therefore, for obese people, it is necessary to immediately see an endocrinology department to guide the corresponding **, and the endocrinologist will formulate a personal **plan according to the patient's weight, height and work, etc., and reduce weight**.

Fat people are strong and consume more calories. Therefore, it is necessary to eat a lot of food to replenish energy. Some thin people also eat a lot, and some people have a lot of labor intensity and eat a lot.

It's mostly a physical need. Don't deliberately go **, it will damage your health.

Whether it is a fat person or a thin person, it is necessary to eat, because the surrounding cells caused by the weight gain of the body will increase, so the energy I need is also a lot of energy, and it is the energy produced by the absorption of the gastrointestinal tract, so the general absorption capacity of fat people is stronger than that of normal people, so it is necessary to eat more, in general, it is a proper diet, whether it is fat or thin, it is beneficial.

Hello, I personally think that because fat people often eat more, the stomach can hold more food, which makes obese people eat more than normal people.

Because fat people eat a lot of food, they are very good at eating, or because they can eat, they can eat after they are fat.

Only if you eat more, you will be fat, and you can't brake the car after a long time, so the fat person eats more.

The fat man has to eat so much, and the fat man has to eat so much, so first of all, the fat man's appetite is very good, so he eats a lot.

The thin man eats a lot.

Inconvenience caused by obesity.

Many people think that it is good for people to live happily, whether it is a fat person or a thin person, if they have a better mentality, they can live a happy life, which is true, but can most fat people really live happily? Because of obesity, you have to buy a large size to buy clothes, it is not easy to buy clothes, every time you have a class reunion, there will always be that kind of good thing that will use your figure as a joke, and because of obesity, your facial features are covered by fat, and the whole person will look very sloppy and have no temperament, which may make you unable to find the object you like, when you really like someone, you will really feel that obesity will indeed affect yourself, and then you will make up your mind to go to fitness and exercise.

The body is getting weaker and weaker.

When the youth is strong, the country is strong, but what is the life of young people now? College life which can really spend their college career seriously, now there are too many college students during college is to stay up late to play games, should be the most energetic and powerful time period in life, because of the long stay up late, irregular life, make the body more and more weak, when these people graduate, really enter the society and start working, will find that their physical strength has not been able to keep up with their rhythm, then I think it should be time to go to fitness and exercise.

Oppression in life.

Although it is now a legal society, pay attention to convincing people with reason, violence and fists are no longer applicable to this society, but in real life, people who are naturally weak will often be bullied by others, most of the children who are bullied in school violence are relatively thin children, just because they are easy to bully, so they will suffer from school violence, and adults because of thin boys, will also suffer from bullying, will be called sissies, will be bullied in some things, At this time, it is time to go to the gym to strengthen yourself.

**Question 10: Is fat eaten?

A: Scientific studies have shown that 95% of all people who gain weight eat fat, and the remaining 5% of people are pure fat because of various diseases or regular hormones!

Some people claim that they don't eat much, but it is recommended to record all the foods they eat every day, including water, for a week, and find someone to estimate the calories of the food, so that you can find the reason for your weight gain.

Many people say that they don't eat much, but it may refer to the fact that they don't eat much in the three meals, but they eat a lot of junk food outside of the three meals; It may also mean that you don't eat many staple foods, but you eat a lot of other foods, such as vegetables and the like!

So fat is generally eaten!