What is the best way to treat heel pain? 5

This may be foot inflammation, there is no good ** method, and it will be cured by itself.

If yours are thorough enough, if you want to relieve or **, you still have to do a high foot bath. Soak your feet in this intermediate herb.

Go to the hospital and listen to the doctor, home remedies may be useful, but there are also risks.

Heel pain, also known as heel pain, is a pain caused by a sterile inflammatory reaction caused by the traction and strain of the plantar fascia at the heel base where the calcaneus is attached. Locally, there may be bone spurs of the calcaneus, which are manifested as pain when walking on the ground, and the pain does not relieve or even disappear after walking for a period of time. **The method includes the following aspects:

Clause. 1. Buy a heel pain pad to relieve pressure by padding the parts with severe heel pain, so as to achieve the effect of relieving pain.

Clause. 2. Shock wave at the pain point**.

Clause. 3. Local closed injection is carried out at the pain point site, and commonly used drugs include compound betamethasone and triamcinolone acetonide, which are powerful anti-inflammatory drugs, which can effectively control the inflammatory response, and the general pain can be significantly relieved.

Clause. Fourth, if there is no effect on conservative**, plantar fascia release surgery can also be performed, and the effect is better.

Heel pain, the first thing to find is the cause. First, if you weigh too much, you should lose weight, which is an important measure for heel pain. The second is that we need to replace it with a suitable insoles, soft insoles, so that its pressure is properly distributed elsewhere.

There is also a slight improvement of the line of force. The other is local hot compresses and massages.

Heel pain can be physical**, do foot activities, and promote blood circulation.

Judging from the symptoms described, it is generally because of the deterioration of local blood circulation, which should be the related symptoms caused by myofascial ligament injury, so it is best to go to the hospital for examination, and determine that there are more targeted methods in the future, and generally acupuncture and massage can be used to regulate the drugs that relax the muscles and invigorate the blood, and there will be a better effect, because these methods can improve local blood circulation and relax the related muscles and ligaments.

Gout mainly causes knee pain, and drugs are used differently in the acute and remission phases, whether it is heel pain or non-steroidal drugs to control symptoms and slow down the progression of the disease.

** Methods of Heel Pain:

1. Drugs**: anti-inflammatory and analgesic drugs, non-steroidal Fenpidex, Celebrex, etc.;

2. Make needle knives and small needle knives;

3. Physics**: For example, it can irradiate and shock waves**, which has a better effect on heel pain;

4. Injection**: If the conservative** effect is not ideal, you can choose to inject some drugs into the heel pain area, including lidocaine plus a small amount of glucocorticoid injection.

1.The disease is not very good**.

2.Mainly by resting and walking less**.

3.Also, check out what caused it.

4.Then symptomatic**.

Heel pain is mainly caused by inflammation of the plantar fascia and heel bone spurs, and many people are caused by wearing leather shoes for a long time. If the pain is only mild, you can take some anti-inflammatory and analgesic drugs orally to relieve the pain, usually wear soft-soled shoes when walking, and try to wear leather shoes as little as possible. It is recommended that you can fu Taobao's middle to - heel.

Bone. Square. World Sticker.

It can also be combined with some physiotherapy. If the pain is reversed, surgery can be performed if necessary, and the disease can be surgically removed by removing the heel inflammation and hyperplastic bone spurs.

How to treat heel pain? The doctor has a trick, 3 ** plans to understand.

Heel pain refers to pain on one or both sides of the heel, which is neither red nor swollen, and it is inconvenient to walk. Also known as heel pain. It is a disease caused by lesions in the bones, joints, bursa, fascia and other parts of the heel.

**You can use the heel bone in the middle of the treasure. Fang, Shi, Ti is better.

The specific method is as follows. 1. Local hot compresses, physiotherapy and closure sometimes have better effects. 2. For recalcitrant patients, surgery can be performed**.

Most heel pain does not need to be special**, the insole is 1 cm high to reduce the traction of the Achilles tendon on the epiphysis, and the sole is soft and protected by a sponge to avoid pain in the pressure site and can reduce local discomfort. 3. For severe cases, the foot drop position can be fixed with a plaster cast for 4-6 weeks, and it will gradually heal under normal circumstances. Get enough sleep and avoid strenuous exercise.

Pay attention to the combination of work and rest, and pay attention to keeping warm to avoid colds. Eat a reasonable diet, pay attention to nutritional matching, avoid spicy and greasy foods, and quit smoking and drinking.

There are many reasons for heel pain, the first is that the soft tissue injury of the heel caused by trauma will cause pain, and it is recommended to diagnose and treat it in time. The second is that local long bone spurs can also cause pain in the heel. Depending on the severity of the patient, conservatism can be performed first**.

Third, Achilles tendonitis will also cause pain in the heel, generally to temporarily carry out local hot compresses, oral some swelling and pain-relieving drugs, you can also use the Chinese medicine Baobao - heel bone. Prescription Medicine. paste, if it cannot be relieved in the process, it should be closed.

Heel pain is a common condition that can be felt when standing or walking. Most of the causes of pain are caused by local traumatic inflammation of the aponeurosis after injury, and a few are tenderness caused by calcaneal spurs. **The ideal method is to use the heel bone to relax the muscles and invigorate the blood, reduce swelling and relieve pain.

Square. Generation. Sticking to the outside fu, you can find it on the ferry.

How to determine how to make sure that the cause of heel pain is caused by soft group injury or fracture, or arthritis, the reasons are different, and the methods taken are also different. Therefore, go to orthopedic evaluation as soon as possible after the appearance, such as taking ** and magnetic resonance, and also check the rheumatism series. According to the results, we will actively treat the causes**, mainly comprehensive**, including oral drugs to promote blood circulation and remove blood stasis, auxiliary hot compresses, physiotherapy and massage, and adjust lifestyle habits to avoid sitting and walking for a long time.

Heel pain can be done in several ways**

Clause. 1. Local hot compress or hot water foot soak can improve local blood circulation and reduce heel pain symptoms, each time **30 60 minutes, temperature control is 40 42 degrees.

Clause. 2. Shock wave**1 time per week**, 5 times for a course of treatment. It can significantly improve the symptoms of heel pain and promote the resolution of local inflammation.

Clause. 3. Occlusive injection**, mix lidocaine hydrochloride and prednisolone acetate and inject it into the heel pain area, and the pain symptoms can completely disappear after 2 or 3 injections.

Heel pain is a complex disease, and many people think that heel pain is caused by bone spurs.

Shoot**, how about really having bone spurs, guess right. Hahaha, I'm so happy!

Especially some middle-aged and elderly people have bone spurs, and it feels like this.

In fact, no, as long as the dialectical accuracy and the diagnosis of heel pain are accurate, it is very good.

There are roughly six types of heel pain:

Let's just talk about the simple two, very common and very common!

The first is to get up in the morning, rest for a while, and get down to the ground with heel pain, and it will be relieved a lot after a while!

The second. Standing for a long time, walking for a long time, heel pain, the more you stand, the more painful it is, the more you walk, the more painful it is. Relief after rest!

Generally, the more painful it is, the more it is relieved after rest, it may be sciatica, a herniated lumbar disc compressing the sciatic nerve or some buttock entrapment.

The pain of the subject is related to the local nerve entrapment, because the pressure on the ankle and heel is relatively high when running or exercising, and some damage may be done to some of the surrounding soft tissue ligament support, which will compress the nerve or blood vessels, resulting in this pain.

In fact, heel pain is not difficult to treat, but some doctors lack this professional knowledge.

If it is the above two kinds of heel pain, it will not work if you do any ** locally, whether it is a plaster or a hot compress.

It's useless to say too much about the specific method, you can only find a professional doctor.

Hello, I'm glad to answer for you, condition analysis: heel pain according to the different degrees of pain to give targeted methods, first of all, pay attention to rest, avoid running, jumping and other strenuous actions. Secondly, oral non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac sodium, can be combined with infrared acupuncture, massage, infrared irradiation, and other physiotherapy.

For patients who do not respond well to oral medications, local occlusion may also be considered**. In addition, it is necessary to target the ** causing the heel pain **, and if necessary, surgery can be considered**.

Go to the hospital and ask the doctor and he will tell you the method.

How to treat heel pain? The doctor has a trick, 3 ** plans to understand.

Heel pain is a common disease, although it is neither red nor swollen on the surface, but when standing or walking, it will feel pain, which brings great inconvenience to walking, most of the causes of pain are caused by traumatic inflammation after aponeurosis injury, a few are tenderness caused by calcaneal spurs, the heel does not dare to exert force when walking, there is obvious pain, and the symptoms are reduced after the activity.

There are two types of heel pain, the first may be bone hyperplasia, and the second is likely to be heel pain.

Hyperostosis is generally more common in older patients, and can be diagnosed by X-rays. Once bone hyperplasia has been identified, bone spur tablets can be taken by mouth**. In the case of heel pain, patients are advised to reduce walking and running, and to rest appropriately.

At this time, voltarin ointment can be applied to the heel and combined with physiotherapy.

Generally, the disease is easy to recur when it is too tired, and many patients have also asked if it can be **. In fact, if the pain is well maintained, if you don't continue to work, you will generally not be **. Unless this special profession is a person who walks or runs for a long time, it is especially easy**.

Heel pain is OK, you can take a film to check first, to see if there are long bone spurs, and to see if there is plantar fasciitis, usually don't walk too much, don't wear too hard shoes, according to the doctor's guidance medication and **, you can use acupuncture, baking electricity, and closing needles to carry out**. Pain on one or both sides of the heel, no redness or swelling, difficulty walking. Also known as heel pain.

It is due to the bones, joints, bursa of the heel. Diseases caused by fascial and other lesions can be carried out in the TCM physiotherapy department of a regular hospital**, and acupuncture can be alleviated**. Heel pain is OK, you can take a film to check first, see if there are long bone spurs, and to see if there is plantar fasciitis, usually don't walk too much, don't wear too hard shoes, you can soak your feet properly, or take diclofenac sodium, you can also use Voltarin ointment, some kidney deficiency may cause heel pain, according to the doctor's guidance and **.

There are three main methods of heel pain, the first is surgery, which is to remove the bone spur and remove it. The second is physiotherapy, and the third is drugs**, oral non-residual anti-inflammatory analgesic drugs**, and prednisone acetate is injected into the pain points. Once a week, two to three times a week**.