How can I study quietly? 5

Empty yourself.

Don't study after playing with classmates or doing strenuous exercise.

You can drink a glass of milk first and listen to the light**.

Try to cultivate your interest in learning and combine the subjects you like with the subjects you don't like.

Don't take one subject all the time.

Good luck with your studies.

Give yourself enough time to relax, go out more, you may calm down when you have a good state, you can also listen to your favorite **, study with your classmates, and wish you progress in your studies.

If you have a companion, it's best to study together, and when the other person is working hard, you're embarrassed to play by yourself. If you are a person, first imagine how you work hard and imagine that you have not encountered any problems. It's best to take a nap at noon, because you can't calm down because of the fatigue of your subconscious.

Listen** or take a relaxing walk outside.

I'm on my own.

I can drink a cup of coffee by myself, and when I'm done, put my right hand on my heart, rest for 1 minute, and look at the clock.

I'm like that myself.

Don't think about anything else, concentrate on learning, if you can't learn, just play for a while, and combine work and rest.

You can set yourself a goal first, for example, you can rest after doing this work. Or get out and about to get excited before you get to work.

This is my experience and I hope it will be helpful to you!

You can listen to your favorite ** and find a quiet place. . .

Study with your classmates. Let's discuss.

Hello, 1Understand why you're studying. When we understand why we want to learn, we have the responsibility to learn and we will not give up easily.

2.Discover your interest in learning. When we find an interest in learning, we will study carefully and meticulously.

3.Don't be influenced by the outside world. No matter how many external objects affect us, we need to understand that our main task is to learn.

Put learning first. 4.Have a spirit of perseverance.

You are afraid of giving up halfway in everything, and the same is true for learning, so you must keep forging ahead and never give up. 5.Don't panic, study must be calm.

As long as you do the above 5 points, you can basically calm down and study. If you can continue to do it for a long time, you may get unexpected results

Trouble, thanks!