My husband has become very afraid of the cold since he got married, because of what is going on in h

It is necessary to warm the kidneys and keep warm, and pay attention to the combination of work and rest.

Arthritis, do you have sex too often?

Hello. There are many reasons for this situation, and the more common one is the poor flow of qi and blood, that is, the weakness of qi and blood. It is also possible that you are usually more sentimental, causing discomfort in the liver qi, which is the part where qi and blood run, and the discomfort of liver qi affects the flow of blood qi throughout the body.

There is also a possibility that kidney yang deficiency is possible.

Guiding opinions: If the flow of qi and blood is not smooth, you should pay more attention to supplementation, you can soak some red dates and wolfberry water to drink, and you can drink more ginger soup to warm your stomach in winter. Soak your feet in hot water before going to bed until you sweat.

If the liver qi is uncomfortable, you should relax your mood and be optimistic and positive.

Iron is an important raw material for the production of hemoglobin in the human body, and hemoglobin is responsible for the body's transportation of itching, and the lack of hemoglobin will lead to insufficient heat production in the body, making the body feel cold. You can properly take food supplements, eat some leeks, dog meat, mutton and other warm things to recuperate.

Exercise properly, ensure sleep, pay attention to whether you have stomach cold, and if so, it is best to go to the hospital to see.

Hope it helps.

Your husband is afraid of cold, it is estimated that the spleen and stomach are cold, you can eat wolfberry, ginger, jujube to make up for it, if you are not at ease, you can take a look at Chinese medicine.

If you are physiologically sensitive to cold, you first need to actively keep warm and increase clothing appropriately. If it is pathological cold intolerance, it may be caused by your physical weakness, qi deficiency, yang deficiency and other reasons, you can eat more beef, mutton, lychee and other foods to recuperate.

There are many reasons for being afraid of cold: people with iron deficiency have less heme, which affects the oxygen-carrying capacity of the blood, resulting in disorders in tissue energy metabolism, and people will feel abnormally cold due to insufficient calories produced; People with low blood pressure have insufficient peripheral blood circulation, and the human body tissues also do not get enough oxygen and energy, and they will also be chilled; In addition, when the secretion of thyroxine in the body is insufficient, the blood circulation in some parts of the body, such as **, slows down, and the lack of heat production will cause a stronger reaction to cold; The level of estrogen in the body during menopause is low, which affects the stability of the nerves and blood vessels, and it is easy to have chills in the waist, abdomen, hands and feet, and the whole body.

You're too fierce, you're too much, if you don't pay attention, you'll get sick, I'm it, the body is important, and the trickle will flow for a long time.

Take a look at Chinese medicine, it is best to soak your feet every night until you sweat.

Fear of cold is weakness, lack of qi and blood, low body energy, less heat generated in the body, and too slow circulation of qi and blood, not enough to warm the body, then people will be afraid of cold.

This kind of person who is afraid of cold, why will the weather be more afraid of cold when the weather is a little?

The core is that the external temperature decreases, causing the internal blood vessels to constrict, and the flow of qi and blood is further slowed down, and it will be afraid of cold.

The core of restoring it is to strengthen the physique, nourish enough qi and blood, speed up the flow of qi and blood around the body, unblock the blockages in the body, and make the qi and blood around the body sufficient, then the body's energy will be very strong, and the yang energy will be sufficient, so there will be no fear of cold, but a warm feeling all around the body.

The legs are very afraid of cold, and the circulation of qi and blood in the legs slows down, resulting in a decrease in the energy obtained by the legs, so they will feel afraid of cold, which is caused by the following reasons

The meridians in your legs are clogged.

Your physique has deteriorated, your qi and blood are insufficient, and your feet are at the end of your body, and it will be difficult for your qi and blood to circulate in place.

Your legs are wet and cold.

In this way, the blood circulation in your legs will be slower, and you will get less qi and blood energy, and you will be afraid of cold. So how do you recover?

It is necessary to strengthen the physique, speed up the circulation of qi and blood in the legs, unblock the parts of the meridians and blood vessels, and discharge the cold and dampness, and it will be restored.

How to do it, huh? You can search this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which describes a recovery method for traditional exercises, I hope it will help you, and I hope to adopt it.

Cold hands and feet are mostly related to the cold of the body, so keeping warm is the focus of recuperation. When the seasons change in autumn and winter, the weather changes drastically, so it is necessary to add clothes according to the weather conditions. In winter, you should dress warmer, especially pay attention to the warmth of your legs and feet, as the saying goes, "the cold starts from your feet", if you keep your lower limbs warm well, your whole body will feel warm.

People who are busy at work often forget to add clothes, so it is recommended to prepare an extra coat in the office to keep warm. When sleeping, pay special attention to keeping your feet warm, and wear cotton socks to help keep warm. Soaking your feet in hot water can not only warm your body, but also soothe your tired nerves.

In terms of daily life and recuperation, according to the time rules of autumn and winter, try to go to bed early and get up late to ensure sufficient sleep, which can be conducive to the latent yang energy.

At the same time, dietary therapy can also be performed. People who are prone to cold hands and feet can eat more foods with higher calorie content, such as beef and mutton, chili, green onions, garlic and other foods. It can also be eaten with lotus seeds, longan meat, yam, barley, etc.

Appropriate exercise can move the blood and veins, and low-intensity exercises such as jogging, walking, and tai chi are more suitable for autumn and winter exercise.

In addition to actively participating in physical activities and wearing more clothes, eating some foods to keep out the cold can also improve the body's ability to withstand the cold. The more common foods to keep out the cold in daily life are:

Meat: Dog, mutton, and beef are the best meats. They are rich in protein, carbohydrates and fats, and have high caloric production, which is beneficial to the kidneys and aphrodisiac, warm the body, and replenish qi and blood.

People who are afraid of cold eat these meats, which can speed up the body's metabolism and enhance endocrine function, thus playing a role in resisting cold.

Rhizomes: Medical researchers have found that cold sensitivity is associated with a lack of inorganic salts in the body. Carrots, sweet potatoes, spinach, Chinese cabbage, lotus root and other seasonal vegetables common in winter, their leaves, roots and skin contain a lot of minerals, which are treasures to maintain human health and enhance the ability to withstand cold.

Iron-rich foods: relevant data show that the lack of iron in the human blood is also afraid of cold, and the body temperature of women with anemia is 0.7 degrees Celsius lower than that of women with normal hemoglobin, and the caloric production is less When iron intake is increased, its tolerance is significantly enhanced.

Women who are afraid of cold should consciously increase the intake of iron-rich foods such as animal liver, lean meat, and egg yolk.

Iodine-rich foods: The thyroid gland secretes a hormone called thyroxine, which has a thermogenic effect, and thyroxine is composed of iodine, which can be produced by the body, but iodine is supplemented by the outside. Foods such as kelp, fish and shrimp, and oysters are rich in iodine, so you may want to choose to eat them.

Weak vitality.

Quit cold food, don't stay up late, don't eat a lot of cold drinks, don't drink cold water, and don't eat too much oranges, watermelon, grapefruit, bananas, etc.

In short, you belong to the lower scorching cold and evil too heavy, the qi does not flow blood, and the blood cannot reach the ends of the hands and feet, so the hands and feet will be cold, and the qi deficiency will lead to blood deficiency, so pay attention to your life and diet.

The so-called fire on pimples is that there is fire on the top and cold on the bottom.

It is mainly caused by the weakness of the kidney cold, and the fire in the upper coke phase cannot be reduced. You should eat first, medicine is not just taken casually.

My girlfriend and I are just the opposite of you. She's afraid of the heat and I'm afraid of the cold. It's really irreconcilable. Only accounts can be included.

Sleep separately, coquettish with him, and say you're uncomfortable. Tell him not to turn the air conditioner down too low and feed him ice cream or something. ✔

told him to get out of the ground and fall asleep, and the man did not accommodate the woman, and was speechless.

Hello: Traditional Chinese medicine believes that the body's fear of cold is directly related to yang qi deficiency. It is recommended to try to take the Chinese patent medicine Jade Ping Feng San, and usually do more outdoor recreational activities and aerobic exercises to improve your immunity (yang energy).

Don't listen to the sand coin, it is kidney deficiency at every turn, and his whole family is kidney deficiency.

There are 4 reasons why people are afraid of cold.

One of them: the stomach is weak and the body cannot absorb it, so the body will not get enough energy, the heat generated will not be enough, not enough to warm the body, and it will be afraid of cold.

Second: there is rhinitis, the ability to breathe is not good, the body obtains energy not only from the stomach, but also from the breath, people with short breathing, its body does not get enough air energy, and the heat generated is not good, and it will also be afraid of cold.

Third: This person's body has been cold, the cold enters the body, the body energy is insufficient to go cold, and the cold stasis in the body, which will also cause the body to be as cold as winter.

Fourth: the body is cold and damp, the body is stiff, the circulation of qi and blood is slow, the energy efficiency of the body is low, the energy is small, and the cold will be afraid.

So how to make yourself not afraid of cold, but warm all around, you can stand on the traditional horse step pile of the middle and high pile boxing to enhance the physique, long nourish qi and blood, and speed up the circulation of qi and blood around the body, so that the body will become stronger and stronger, no longer afraid of cold.

You can search for this article "The body is weak and afraid of the cold, the hands and feet are cold, and the winter standing horse step pile boxing is like a cotton jacket!" The article describes the specific principles and methods, I hope to help you and adopt them.