How can you tell if you have hair loss or hair loss? What to do?

Collect the hair that falls out of combing and washing every day, and count it for a week, normal people are about 500-1000 a week, and more than 1000 or so is hair loss. Nutrition should be strengthened, eat more fruits and vegetables, kelp, mulberries, walnuts, and strengthen exercise.

It is rumored on the Internet to touch your hair, and if you lose more than three hair, it will be considered hair loss. If you really have hair loss, you must pay attention not to stay up late, adjust your mentality, and I believe you will be able to recuperate.

Grab a few hairs with your hands and pull them gently, if the hair falls out, it will be hair loss. Coping methods: Keep your hair clean and healthy, don't use low-quality shampoo, eliminate mental depression, use less hair dryers, eat more vegetables and fruits, and wear less hats.

Losing dozens of sticks a day is hair loss, and losing more than 100 sticks a day is hair loss. Don't count, just look at the hair around your pillow, if there are a lot, a dozen of them, it is hair loss. You can also look at your hair seams, and slowly thickening the hair seams is hair loss.

Hair loss is normal and left unattended, hair loss needs to be **. There are many causes of hair loss, and it is best to use medication**, but this medicine must be prescribed by a doctor. I also lost my hair before, I took medicine, and now I don't lose it.

Hair loss is a normal metabolism, and the biggest difference between normal hair loss and pathological hair loss is hair volume, and if there is a sudden increase in hair loss, it may be pathological.

Taking the most common androgenetic alopecia as an example, there are mainly the following manifestations:

1. Find that your hairline is gradually receding;

2. I found that my hair was thinner and softer;

3. It is found that the hair on the scalp is sparse, especially the wet hair cannot cover the scalp;

4. If the amount of hair loss exceeds 70 or even 100 per day, it is often a pathological alopecia. However, the amount of hair loss is not absolute, and some friends with androgenetic alopecia do not lose much hair every day, but the hair is gradually thinning. Because normal people lose as much as they get, and friends with androgenetic alopecia don't lose much, they grow less, so the hair will gradually thin.

All of the above can be judged by yourself, and you can judge whether there is pathological hair loss based on the hairstyle, hair quality change, and the amount of hair loss. If the above self-judgment methods cannot determine whether it is a pathological alopecia, you can find a doctor, especially a doctor specializing in hair loss, for diagnosis and treatment, so that the doctor can judge and choose the best plan.

It is normal to lose less than 100 hairs a day. There is also a self-test method to determine whether there is hair loss: do not wash your hair for 3 days, gently brush your hair with one hand on the top of your head, on both sides, and behind your head, if the cumulative hair loss exceeds 10, you should go for a pathological examination for hair loss.

It is normal to lose 50 100 hairs a day.

The lifespan of a hair is about 2-6 years. While a normal person sheds a certain amount of hair every day, an equal amount of new hair grows. The total number of hairs of ordinary people is more than 100,000, and dozens of hairs fall out every day, so there is no need to panic at all.

Determining the cause of hair loss can usually be determined by scalp hair follicle testing and hormone level testing.

1.Scalp hair follicle testing. Scalp hair follicle detection is one of the common non-invasive microscopic diagnostic methods, which can provide patients with specific details such as the opening of the hair follicle unit on the skin surface, as well as the microcellular structure, capillaries, and hair root morphology on the skin surface, to help patients analyze whether hair loss is caused by scalp problems such as alopecia areata and seborrheic alopecia.

2.Hormone levels are checked. If the hormone level in the body is in a state of disorder, it can also cause hair loss, so it is necessary to use a hormone level test, which is a blood test to determine the hormone level status based on the test results.

There are many causes of hair loss, the most fundamental reason is heredity, the manifestation of this heredity is selective, and the hair follicles on the top of the head have structural congenital defects, which will degenerate and shrink in advance. Secondly, it is related to the level of male hormones in the body, because there are male hormone-binding receptors in the special male cells of hair follicles, so the level of male hormones will also affect the degeneration and atrophy of hair follicles. In addition, hair loss is also closely related to external factors such as improper diet, lack of sleep, mental stress, low mood, and heavy workload.

Hair loss manifestations and causes:

Hereditary alopecia (andrograft, seborrheic).

Symptoms and manifestations: Seborrheic alopecia is affected by genetics, hair is easy to produce oil, patients have fine and soft hair accompanied by folliculitis (folliculitis: small red envelopes on the scalp, there is pain or itching, and yellow scabs will form on the surface after being buckled), greasy and shiny hair, dandruff increases, and often itching.

This type is more common in young adults with excessive sebaceous gland secretion.

Psychogenic alopecia.

Psychotic alopecia is generally caused by excessive mental stress, which causes the human erector pili muscle to contract, hindering blood circulation and nutrient delivery on the surface of the scalp, thus causing hair loss. In addition, high stress can also lead to excessive sweating and excessive secretion of sebaceous glands, resulting in a large amount of scaling, which reduces the blood circulation of hair follicles and the quality of the hair growth environment, resulting in hair loss. This is different from hereditary seborrheic alopecia, one of the distinguishing indicators is whether the parents have hair loss.

Alopecia areata is a kind of partial hair loss on the head, such as only a certain piece of hair is lost, and the surrounding hair and hair loss are relatively intact. Alopecia areata is currently unknown, but it is generally believed to be related to genetic (unconfirmed), autoimmune, stress response, allergies, and other factors.

Scarring alopecia.

As the name suggests, a certain part of the head has been affected by external physical factors (such as head injuries, falls and burns, etc.), resulting in damage to the hair follicles in that area, resulting in localized hair loss.

Pathological alopecia.

Hair loss is caused by the loss of hair blasts due to physical diseases, such as the invasion of viruses and bacteria, and other more serious diseases.

Chemical hair loss.

Hair loss caused by external chemical factors (e.g. radiation, chemotherapy, etc.).

Telogen effluvium.

Normal people generally 10% 15% of hair is in the shedding phase, 80% 85% of the hair is in the anagen phase, and only a small amount of hair will be in the telogen phase! The indicator to determine whether the hair is telogen effluvium is to look at the proportion, if it is greater than 25%, it is telogen effluvium. Telogen effluvium may be caused by factors such as hypothyroidism, nutrition, medications, and anemia.

It may be caused by surgery, postpartum, hemorrhagic shock, etc.

There are many causes of hair loss, and usually the clinical manifestations are different, so the causes of hair loss may also be different.

The first case is in a short period of timeSometimes, even one night, a large piece of hair on the top of the head falls out, and the scalp itself is not painful or itchy, which may be alopecia areata, which is called ghost shaving, which is closely related to mental factors;

The second situation is that if it is young and middle-agedThe hair on the top of the head and the two forehead corners gradually fall out and become thin, which may be seborrheic alopecia, which is related to the androgen metabolism in the body and the strong sebum secretion itself;

The third type is the top of the headFor example, there are some inflammatory reactions that appear first, such as folliculitis, and then some scar hyperplasia is formed locally, resulting in the destruction of local hair follicles and the disappearance of hair, which is called scarring alopecia, which is related to the destruction of hair follicles by inflammatory reactions. Of course, there are some other causes of hair loss, such as postpartum hair loss, anagen hair loss, etc., all of which have their own causes.

There are many causes of hair loss, usually the clinical manifestations are not the same, and the causes of hair loss can also be different:

1. In a short period of time, sometimes one night, a large piece of hair on the top of the head falls out, and the scalp is not painful or itchy, which may be alopecia areata, which is usually related to mental factors.

2. If it is young and middle-aged, the hair on the top of the head and the two sideburns gradually fall out and become thin, which may be seborrheic alopecia, which is related to androgen metabolism in the body and strong oil secretion.

3. For another example, there is some inflammation on the top of the head, such as folliculitis, and then local scar hyperplasia, resulting in the disappearance of local hair, which is called cicatricial alopecia, which is related to the destruction of hair follicles by inflammatory reactions.

Of course, there are some other causes of hair loss, such as postpartum hair loss, anagen hair loss, etc., all of which have their own causes.

Everyone will lose their hair, especially girls often dye and perm after the hair falls out more, sometimes get up in the morning will find the hair on the pillow fallout, often at home on the floor on the sofa will always find hair, wash hair more when you lose your hair, so you worry about whether you are losing hair, in fact, it is normal to lose a few or even dozens of hairs a day, hair has a growth cycle, each hair grows independently, and it will enter the implementation period after a certain period of time. The roots of the hair will gradually atrophy into telogen until they finally fall out, and then enter the next growth cycle.

Usually we have about 100,000 hairs on our heads, and there will be hair in the telogen phase every day, and it is normal for hair to fall out, and dozens of hairs fall out every day is a physiological alopecia, but more than 100 hairs will fall every day in a row, and the cause may be pathological. There are many causes of hair loss, such as excessive pressure in life and work, smoking, alcoholism, staying up late, etc. In fact, the most direct way to judge whether hair loss and hair loss are normal is to look at the thickness ratio and roots of the hair.

The actual operation is very simple, pinch about fifty or sixty hairs on the scalp with two fingers and pull it up with a little force, and what can be pulled off at this time is the telogen hair. If you don't wash your hair for more than three or four days, tearing off more than 10 hairs at a time means that you are losing your hair, and the situation is more serious. Usually, as long as you don't wash your hair for more than a day, you should be careful if you can tear off three or five hairs at a time.

There are many causes of hair loss and it is also very complex, more than 90% of most hair loss diseases are androgenetic alopecia, hair follicles degenerate faster, hair will become very fine and soft, and empty hair follicles are gradually formed, empty hair follicles can no longer continue to grow hair, more and more hair in the telogen phase, and the hair in the anagen phase will gradually decrease, which is why the hair will become more and more serious in the process of hair loss, and the hair of hair loss patients will become smaller and less at the same time.

You can look at your hair volume, you can determine whether your practice is serious, if your hair volume is getting less and less, then it means that your hair loss is very serious.

If you lose a lot of hair after washing your hair every time, your hairline is seriously receding, your hair looks thin, and your hair is very yellow, it means that your hair loss is serious.

Look at your hair quality, your hair volume, see if your hair is oily, whether it will fall out when you comb your hair, and count the hair you have shed.

If you can comb a bunch of hair by hand, or if you lose a lot of hair when you wash your hair, it means that you have serious hair loss and you should pay attention to it.

You can make a clear judgment according to your original hair volume, and you can also see if you will lose a lot of hair when you wash your hair.