What causes hair loss? What causes severe hair loss?

Don't eat spicy food too often, as eating spicy food for a long time will ooze too much oil, which will clog the hair on the scalp and cause a lot of hair loss. Generally, there are several main reasons for large hair loss:

1. Mental pressure: Many people are in a nervous mental state for a long time because of high work pressure, which will make the nutritional supply of hair poor, and a large amount of hair loss will be formed if this continues;

2. Malnutrition caused by dieting: beans, vegetables, fish and meat should be eaten, because hair growth needs nutrients, and malnutrition will affect the hair quality, which is likely to cause a large amount of scalp hair loss; A few years ago, when I worked at night for half a year, it was probably because of lack of sleep, which caused the hair on my head to become soft, slowly forming the Mediterranean, and becoming inferior. Next, I found that Shoujiang Yuan Hair Growth Liquid Water, which can regenerate hair, after using it for more than a few months, some fine hair gradually grew in the place where a large amount of hair was lost, the hair was the same as before, the mood was much better, and the whole person looked many years younger.

3. Bad life: Staying up late puts us in a serious sub-health state, and irregular biological clocks will affect hair growth, and in the long run, it is easy to cause hair loss; These words may help you.

Severe hair loss mainly includes androgenetic alopecia, alopecia areata and postpartum hair loss. The main reasons are as follows:

1. Postpartum hair loss is mainly seen in women who may have nutritional consumption, heavy bleeding or postpartum depression after giving birth, such as not sleeping well with children at night, and may also have depression, which can cause postpartum hair loss;

2. Some people often stay up late, even staying up until 1-2 o'clock without sleeping, in addition, poor sleep quality, dreams, and easy waking up in the middle can also cause hair loss;

3. Nervousness, stress, irritability or depression can also cause hair loss;

4. Malnutrition, often not eating;

5. People with anemia, systemic diseases, and seborrheic dermatitis of the scalp can also cause hair loss.

Hair loss includes seborrheic alopecia, alopecia areata, etc. 1. Seborrheic alopecia: mainly genetic and endocrine factors, especially androgen abnormalities, which can easily cause hormonal alopecia in androgen.

Specifically, the sensitivity of hair follicles to androgens increases, androgens can make patients with a family history of androgenic albumiacin alopecia, the hair follicles on the head gradually shrink and miniaturize, and the hair will gradually degenerate and become a fine villi, resulting in hair loss in appearance; 2. Alopecia areata: It is mainly manifested as sudden flaky and round hair loss, the reason is first of all, mental factors, often long-term tension, anxiety, lack of sleep, and secondly, autoimmune dysfunction. In addition, there are other autoimmune diseases, such as thyroid disease.

The main reason is psychological, a good mood, a good attitude, and no anxiety. The second is seasonal hair loss, and I lose more hair every time I change seasons.

1. In addition to the blood, the blood deficiency is lost, so the hair is withered, and the severe case will lose hair. 2. The kidney is in the hair, and the kidney essence is insufficient, the hair is dull, and even hair loss. In fact, although the nutrition of hair comes from the blood, its vitality is rooted in the kidneys.

Because the kidneys store essence, essence can turn blood, and the essence and blood are vigorous, the hair is more and moisturized, that is, the so-called "its bloom in the hair". Those who have been ill for a long time and see thinning, withering, and falling out, or premature aging, early loss, and early graying before old age, are mostly kidney essence deficiency and blood deficiency. 3. In addition to the deficiency of essence and blood, emotional factors should also be considered.

Therefore, soothing the liver and relieving depression is also one of the best methods of traditional Chinese medicine. 4. In addition to several common factors in traditional Chinese medicine, from the perspective of Western medicine, hair loss and local hormone level imbalance, excessive oil secretion, neuropsychiatric factors, anemia, malignant disease, use of chemotherapy drugs, postpartum and so on can also lead to hair loss. There are also many similarities between the understanding of Chinese medicine and Western medicine.

Because hair loss is only a clinical manifestation, i.e., increased hair loss. Specifically, it is divided into the following reasons: 1. The most common congenital diseases are androgenetic alopecia and are genetically related, such as loose hair syndrome during the anagen period; Androgenetic alopecia generally begins to increase after puberty, with some people losing hair faster or more severely, and some people losing hair more slowly.

However, although this situation is a hereditary disease, it is often related to work anxiety, and the so-called crazy loss period will occur in the process of the disease, especially when using minoxidil ** for hair loss, and there will be a crazy loss period when using drugs for about 1 month, which is caused by the adjustment of the hair growth cycle, so you don't need to be very nervous; 2. Acquired factors such as work pressure, emotional anxiety, and depression will cause hair loss.

1.Dry weather In the dry weather of autumn and winter, the skin loses a lot of moisture, which leads to a decrease in the secretion of sebaceous glands in the scalp, and the shrinkage of hair follicles, which makes the hair prone to dryness and fallout. If you have seborrheic alopecia, alopecia areata, or alopecia totalis, hair loss will be more obvious in autumn and winter.

2.If the hair is tied too tightly when tying the ponytail, it will damage the hair follicles, affect the growth of hair, and over-pull the hair for a long time, which can easily lead to traction alopecia. Hair loss is related to the hairstyle that binds the hair, such as the ponytail hair loss mainly on the forehead and temples.

3.Frequent hair dyeing or perming Frequent hair dyeing or perming, using inferior hair dyes or perm potions, will greatly increase the destructive power of hair keratin, cause damage to the hair, make the internal structure of the hair in an unprotected state, and lose the internal moisture and nutrients, making the hair boring, brittle, split ends, and falling out.

4.**Excessive hair is mainly composed of protein and trace elements of copper, iron and zinc, if the diet is excessive, it will make the intake of nutrients such as protein, vitamins and minerals insufficient, resulting in malnutrition in the body, abnormal metabolism leads to hair loss.

5.Excessive stress People who are stressed for a long time can lead to mental hair loss. At this time, the erector pili muscle of the human body contractions, the hair stands upright, and the muscle layer of the scalp tissue shrinks, causing congestion, poor blood flow, and constricting the capillaries that transport nutrients to the hair follicles, resulting in local blood circulation disorders.

Hair loss is a common thing, such as shampooing and thinning hair will lose hair, if it is very serious, then you should check the reason, the cause of hair loss should be multifaceted, for example, love to stay up late, work pressure, irregular life, scalp blockage, allergy to medicine, kidney deficiency, these are easy to cause hair loss, it is said that from the scalp to apply some ginger sprouts of water will grow hair, carefully find the reason, do not prevent a try.

Heavy hair loss can be associated with a variety of physical problems. Here are some of the physical deficiencies that can lead to hair loss:

1.Protein deficiency: Hair is mainly made up of protein. If you don't get enough protein, your hair will become brittle and thin.

2.Insufficient iron: A lack of iron can lead to anemia, which in turn affects the oxygen needed for hair growth, leading to hair loss.

3.Insufficient levels of zinc: Zinc helps keep hair healthy, and a deficiency can lead to thinning, breakage.

4.Vitamin insufficiency: Deficiencies such as vitamin B12, vitamin D, vitamin C, etc., can lead to hair problems, such as increased brittleness, easy breakage, etc.

It is important to note that hair loss may also be associated with many other physical problems, such as stress, hormone levels, medications, and regimens, to name a few. If your hair loss problem persists, talk to your doctor about possible solutions.