Why is the hair falling out so much, why is the hair falling out so much?

If there is hair loss, it is generally considered that it is more likely to be caused by mental factors, and the most common reason is that the spirit is too nervous and caused by excessive work pressure, so it is necessary to pay attention to the usual relaxation, relieve psychological pressure, and ensure sufficient sleep, so as to alleviate the symptoms of hair loss. Hair loss can also be caused by diseases, such as severe malnutrition, seborrheic dermatitis or other inflammation of the scalp. Usually pay attention to keep the head clean and hygienic, try not to eat some too greasy food in terms of diet, control excessive oil secretion, you can eat more black sesame, walnuts and other foods.

There are two causes of severe hair loss, one is pathological and the other is physiological. Physiological hair loss is usually a normal phenomenon, and a preliminary judgment can be made based on the number of hair loss per day, the duration of hair loss, and whether the hair loss causes the total amount of hair to be thinned with the naked eye. For health, a certain amount of hair will also fall out every day, and it is normal to have less than 100 hairs a day.

If the hair loss exceeds 100 per day or lasts for more than 3 months, pathological alopecia is considered, which is often closely related to folliculitis and other causes of hair follicle inflammation and infection, or whether there is a fungal infection, or androgenetic alopecia and other factors such as genetics. Therefore, prompt medical attention is recommended**. "

The reason why the hair falls out so much. It is because of the lack of nutrients in my body during this time. And it has something to do with the fact that I usually like to stay up late. Therefore, we must know how to match nutrition when we eat.

There are seasonal reasons and hair causes. Autumn hair loss will be more than usual, and if you have too much fat in your hair follicles, your hair will also lose more than usual. If you don't pay attention to your diet, a lack of nutrients can also make your hair fall out easily.

I read magazines that normal hair loss has about 100,000 hair follicles on the scalp of each person, and the growth period of each hair is about 2-4 years, and then it enters the resting phase and falls out naturally after a few weeks. It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn.

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the tip of the hair is the same thickness as the root of the hair, and there is a small white spot at the root, it means that the hair is still healthy when it falls out, and its loss is not normal. Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.

If your hair falls out severely, you should pay attention to taking care of your hair, choose a shampoo or anti-hair loss shampoo that is suitable for your hair type, do not pull your hair hard when combing your hair, and pay attention to your diet.

There are many reasons, diet, sleep and so on.

There is also mental pressure, I am also like this, in addition, the scalp is more fragile after perming, and it will fall off badly, but I am much better now, and it will be good to develop good living habits (of course, on the premise of no serious illness), to tell you, I use rice vinegar or that beer to shampoo my hair, not bad, you might as well try it.

There are causes of excessive fatigue ... It could be that there is a problem with one of the organs of the body ... It is advisable to eat more fish.

Maybe it's because you've been overworked lately, or maybe you've been worrying too much, just relax.

Don't think too much about it, just live simply.

There are three main causes of hair loss:

1. No matter what the reason, as long as the muscle layer under the scalp atrophies and becomes a typical skin and bone, or the fat layer replaces the muscle layer, so that the hair loses the soil for growth, or the muscle layer is seriously congested and the blood circulation is not smooth, so that the hair roots can not get nutrients, it is called physiological hair loss. (That is, the meaning of physiological state degeneration, mainly refers to the atrophy and degeneration of the subcutaneous muscle layer, poor blood circulation and local nutritional metabolism disorders).

2. Because the gland is overdeveloped, it wraps or squeezes the neck of the hair root, so that the hair root cannot absorb the nutrients of the human body and makes the hair die, which is called seborrheic alopecia. But the reasons for this are not complicated.

3. Pathological alopecia: refers to the complications of alopecia caused by other lesions of the body, the variation of its health or the surface of the scalp tissue, but this alopecia is not included in the discussion, because the disease that causes this alopecia requires specialized, unconventional alopecia.

It is recommended that you use Xinlesheng hair growth products to effectively control hair loss, which will fundamentally solve the problem of hair loss. The plant formula is safe and no***!

Good luck soon**!

Hope it helps.