What is the problem of hair loss What to do if your hair falls out badly

Hair loss is mainly due to finding the root cause of hair loss, and generally normal people lose their hair because of some kind of disease or excessive mental pressure, staying up late for a long time, and lack of sleep. Alopecia can be divided into seborrheic alopecia and non-seborrheic alopecia, i.e., dry alopecia. Seborrheic alopecia is caused by excessive scalp oil that destroys the hair growth environment and makes hair fall out, mainly to control the secretion of head oil.

However, seborrheic alopecia is a long-term process that requires patient persistence. For dry hair loss, it is mainly about self-regulation, appropriate relief of mental pressure, attention to rest, reasonable arrangement of sleep, and at the same time with traditional Chinese medicine to nourish blood and kidney will also achieve better results. 1. Be sure to clarify the type of hair loss, whether it is androgenetic alopecia, acute and chronic telogen effluvium, or alopecia areata.

It is important to make a clear diagnosis so that the cause can be found and the symptom corrected**.

2. For a clear diagnosis, symptomatic medication, if it is androgenetic alopecia, mainly anti-androgen** and hair growth, commonly used drugs such as finasteride tablets, spironolactone, minoxidil tincture, etc. Alopecia areata may be another option, such as oral glycyrrhizin, injection of drugs to seal the lesion, and external application of hair growth syrup to the lesion.

3. Regulate emotions and maintain a positive and optimistic attitude, because emotional and mental factors may also aggravate hair loss.

4. Try to eat more fresh fruits and vegetables, ensure nutrition, and ensure adequate sleep, which are very helpful for hair loss.

This can be genetic, or a physical condition.

Don't eat greasy food, eating greasy food for a long time will cause the scalp hair follicles to secrete more oil, and the oil will clog the hair follicles, which will lead to a large amount of hair loss. Friends with severe hair loss can be improved by the following 3 aspects:

1. Supplement protein: Adequate protein intake can make hair stronger and less breakable, it is recommended to eat some such as beans, milk, eggs, etc.

2. Vitamin E supplementation: Vitamin E can improve a lot of hair loss and promote hair growth, it is recommended to eat foods containing vitamin E in daily life, such as sunflower seeds, almonds, pine nuts, dried apricots, olives, etc., these foods are rich in vitamin E;

3. Vitamin E supplementation: Vitamin E can resist hair aging and promote faster hair growth, it is recommended to eat some of the foods of this pants and noodles in daily life to improve our hair, such as black sesame seeds, cabbage, black beans, etc.

At present, the principles of hair loss are as follows:

1) Reduce the amount of DHT in the body so that the hair follicles are not attacked. Such as taking medicine internally.

2) Repair damaged hair follicles so that they can grow healthy hair. Such as topical liniment, scalp care.

3) Transplant healthy hair follicles from the back occipital part of Yanyan blind that are not attacked by DHT, and permanently replace the necrotic hair follicles with Jiansheng Kongkang hair follicles to grow healthy hair. Such as: hair transplantation.

Hair loss may have been experienced by everyone, some people have more severe hair loss, and they can't find the reason, and some products still have no effect. In fact, if you want to prevent hair loss, you still need to find out what the root cause is, so that you can better prevent it.

1. Hereditary alopecia.

Hereditary alopecia can also be called seborrheic alopecia, which is inherited from parents, if both parents have hair loss, then the probability of male hair loss is 100%, and the probability of female hair loss is 75%, so hereditary hair loss is easy to lead to hair loss, and adjusting the body on weekdays can delay the arrival of hair loss.

2. Nutritional disorders.

Hair growth is closely related to proteins, vitamins, and minerals. When too much fat is consumed, it can also affect hair growth and even cause hair loss.

3. Bad living habits.

Excessive high-fat food, tobacco and alcohol, environmental and chemical shampoo pollution, work pressure and emotional tension have caused excessive scalp oil, blocked hair follicles, insufficient blood supply, nutritional imbalance and other serious deterioration of the hair follicle environment of the head, thereby hindering the absorption of nutrients by the hair roots, affecting hair growth, and leading to hair loss and gray hair.

Heavy alcohol consumption can cause metabolic disorders, and alcohol can reduce the amount of zinc and affect hair growth, resulting in a large amount of hair loss. In general, there are several main reasons for large hair loss:

1. Bad life: staying up late will cause metabolic problems, making hair impurities difficult to eliminate, and in the long run, it is easy to cause hair loss;

2. Malnutrition caused by dieting: healthy diet has a direct relationship with hair, various nutrients can maintain the vitality of hair, if dieting is the mainstay, it will make the nutrient intake required for hair growth insufficient, which is likely to cause hair on the head to fall out; When I first started working as a programmer a long time ago, it was probably because I often didn't get enough sleep, which caused the hair on my head to become softer and a lot of hair to fall out, which made me start to have low self-esteem. I accidentally found a Shoujiang Yuan hair lotion that solves a lot of hair loss, and I insisted on using it for a while, and some hair grew in the bare place, and now the hair is the same as before, and I am in a very good mood, and I will not be so anxious.

3. Mental pressure: If you are in a high-intensity nervous state for a long time, this will make the hair will not get the corresponding nutrients**, and if you continue to do so, it will cause a lot of hair loss on the head; These words of mine may be able to help you, and I believe that you can too, and I wish you all the best.

Many people on the Internet think that hair loss and hair loss are related to kidney deficiency, especially the theory of sticking to the bar and quitting color, which is very popular. Actually, hair loss, hair loss....The real "kidney deficiency" is a systemic "deficiency", which will cause serious symptoms in the body, and it is never possible to be like a normal and healthy person. I have to say that there are too many quacks in Chinese medicine now, and any illness that cannot be explained can be given a kidney deficiency....

There are really many reasons for hair loss, some are due to too much stress, some are due to malnutrition, some are caused by long-term consumption of hormone-containing foods, and many people like to perm their hair and may also cause hair loss. Hair loss is generally more common in kidney deficiency and blood deficiency, trace element insufficiency, poor diet, etc., you can take blood hair growth capsules**, or you can go to a hospital at or above the county level to do a blood routine and trace element examination.

If the hair loss is severe, it can also be regarded as a disease, some are indeed caused by physical injury, of course, there are many people who are caused by psychological injury, such as suddenly there is a major change in the family, parents are divorced, or they are out of love, widowed, and so on.

Don't eat greasy food, eating greasy food often will cause too much oil to ooze from the scalp, and the oil will clog the hair on the scalp, which will cause a lot of hair loss. Severe hair loss can be corrected with the following:

1. Supplement protein: These are the ingredients needed for hair growth, and it is recommended to eat some foods with this aspect to improve, such as lean meat, soybeans, vegetables, etc.;

2. Vitamin C supplementation: Vitamin C has a moisturizing effect on hair, it is recommended to eat more vitamin C foods to improve hair, such as carrots, spinach, tomatoes, etc.;

3. Vitamin B supplementation: Vitamin B is conducive to hair growth, making a person's ** and hair more healthy and shiny, you can eat some foods in this area to improve hair, such as broccoli, ground bean kernels, carrots, bananas, etc.; I still remember that in the five months when I was playing games, it was probably because of my long-term irregular life and rest, which caused the hair on my head to become thinner, the hair on both sides fell out, I didn't go out much, and I used a lot of methods, but my hair still didn't return to normal. In a coincidence, I found a hair growth liquid that can grow hair, I used it for a while, and some hair grew in the bald position, my hair was denser than before, and my youth came back, so I don't have to care about my hair all day long.

These experiences should help you.

There is no way to do this, if it is normal, it will be dealt with in a normal way.

If there are too many undesirable substances in the hair dyes, the hair will become dry and split ends, which will lead to a large amount of hair loss. There are several reasons for the general occurrence of large amounts of hair loss:

1. Mental pressure: We are prone to long-term mental tension due to high work pressure, which will make the hair absorb less nutrients, and a large amount of hair loss will be formed on the head;

2. Malnutrition caused by dieting: lipids and trace elements such as copper, iron, and zinc constitute hair, and a reasonable diet is conducive to hair growth, malnutrition will affect hair growth, making hair growth slow, which is likely to cause a large amount of scalp hair loss; I remember that during the three months when I was studying, it was probably due to staying up late for a long time, which caused the hair on my head to be thinning and the hair on both sides falling out, and I was sad for a long time, and I tried some methods, but it didn't work. In an accident, I found a Shoujiang Yuan hair growth liquid that can restore hair to normal, and after using it for a few months, small hairs began to grow in the thinning hair, and the hair became more, and I was in a happy mood, and my condition was better than before.

3. Bad life: often staying up late will be in a state of high tension, and the oil produced after staying up late will clog the hair, which will easily cause a large amount of hair to fall out for a long time; These words should inspire you.