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To deliberately forget, do not indulge in pain for a long time, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience everyone is the mark left by life, whether the memory is beautiful or painful, it has happened, learn to thank everyone in life who has met or parted. Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future
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Haha Many people will have such a problem, it is really difficult to forget, especially it is more difficult to forget deliberately, in fact, some people have stayed in our hearts for a lifetime, it is impossible to forget, the best way is to find a better one, I am a person who believes in fate very much, only think that maybe the next intersection is better, with the passage of time, some people, some things will be blurred Time will dilute everything
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People who are good at regulating life will forget some people who should not be remembered in a timely manner, and people who are good at nostalgia may not forget the person who is burned in his heart for the rest of his life! So he is different from person to person, but we should still learn to forget, so that you will be happy! You can try to make yourself happy, and many things are always understood after you have experienced them.
Just like feelings, after the pain, you will know how to protect yourself; After being stupid, we will know how to persist and give up in a timely manner, and we will slowly understand ourselves in the process of gaining and losing. In fact, life does not need such meaningless attachments, and nothing really cannot be parted. It's easy to say, but it's not easy to do.
Time can make certain things and people forget, but don't deliberately, deliberately forget, just don't forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.
One day, when you don't care if you forget it, you really forget it. If you want to let go, I think the best thing to do is to change your focus, turn your attention to something else, and slowly forget that you only have time to dilute everything! Time is the best antidote, so remember what you should remember, forget what you should forget, and what's the point of our lost years if time doesn't make you forget those you shouldn't?
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In fact, there is no need to deliberately forget it, if your life is very full, you will not think about it.
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How can you forget someone?
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As long as this person is important to you, you can never completely forget it, but when you think of him one day, you don't have emotions and just leave him in your memory as a passerby.
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Don't forget anything. We have a little space in our hearts about it, and we can't forget it. As long as you're happy. Don't allow yourself to do what you don't want to do, learn to love yourself. Leave it to time, time is the best medicine.
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To forget a person, the most important thing is to forget the harm he has caused you, and to hate a person is the most severe punishment for yourself.
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There is no need to forget, as long as you try not to pay attention to that person, it will naturally fade after a long time.
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Change the environment, keep yourself busy, and don't think about him [her].
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I just numb myself with my work.
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Here's how to quickly forget about a shuddering touch:
Divert attention.
When you are sad about the scene again, immediately divert your attention and do something else that is not related. If something triggers a bad memory, no matter how easy it is, it will only make it more ingrained in your mind. No matter what you do, don't dwell on it anyway.
2.I want to be happy.
If possible, shift your attention to things that are contrary to these scenarios. For example, if you are sad at the thought of the death of a loved one, then turn your attention to the scene that can make you happy, and look at the birds that fly into your yard, how cute they are. This can help you create new ways of thinking.
Eliminate the root cause. What triggers these memories? If you can figure out what it is, try to remove it from your mind.
For example, do you have a grudge? Guilty? Forgive others, forgive yourself, jump out of the whirlpool of resentment, tell yourself that it doesn't matter, and move on.
Otherwise, the problem will continue to recur over and over again.
Live in the moment. In short, the idea is to adjust our attention, not to cling to the past, but to go back to the present and live in the present.
Frankly, there is no quick and effective solution to this problem. There's nothing inherently wrong with these scenes being stored in memory, and what we have to do is to wake them up easily without talking about them.
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If you still love him, you can't forget it.
If you don't love him anymore, you will naturally forget.
Trying to forget a person may not be so simple.
If you want to forget someone, you don't want to forget them.
If you're trying to forget, you probably won't really be able to do that, right?
If you want to forget someone, they may have hurt you, or for some other reason.
You have to find the reason that makes you sad, or you want to forget, if you really want to forget someone, you have to learn to let go of something, let your mind go, instead of thinking about it constantly, maybe, you think about it occasionally, but it's also inevitable, right?
Time will make you forget it.
If you really love him, you have to spend your life forgetting.
If you don't want to forget, hide your love deep in your heart.
To forget about a person.
That takes time.
Slowly dilute feelings.
Or. Find someone worthy of your love again.
will forget the previous thia.
Time and distance can dilute some of the things you want to forget. Change the rhythm and way of life in the past, add new elements, you can go to another city to work, travel, chat with friends, go shopping, buy your favorite clothes, eat your favorite food, make your life more fulfilling, and then make some new friends, new friends of the opposite sex, find a person worthy of your love again, and start a new relationship.
So. You'll be able to forget about each other.
Using a new relationship to forget the pain of a past love is the best solution. That's true, but it's not so easy to fall in love with another person again. Before you fall in love with someone else, all you need to do is minimize the pain that love brings you.
For example, look down on the other party, let the other party no longer become the most important thing in your heart, don't let the other party be left and right, one day, you can be indifferent, maybe it's okay.
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Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.
Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.
When you're crying over missing the sun, you're also missing the stars.
When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming. The past is gone, but what is left is the best memory, so why deliberately forget it.
Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!
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Try to check with yourself to see if you're living in a healthy relationship. You also (at least) equally cherish that you have no regrets, silently caring for and guarding you; Or someone who has nurtured or nurtured you? For example, family, such as teachers.
Will you inadvertently ignore the people who have been silently caring for you? In the depths of their hearts, will they also deeply think about you from time to time, whether you are happy, joyful, and progressive in life? To those who care for themselves.
Are you reciprocating your gratitude to them with sincere actions at the right time?
Encourage you to put aside this fate that you can't force for the time being, and turn this longing into the driving force for caring for yourself and the people who care for you.
After a while, when you realize the positive value of this trouble, congratulations, uncle is here to shake your hand.
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If you don't really want to forget, then no one can help you, some things, the more you try to forget, the more it means that you care, when you don't care, you don't need to work hard to forget ......If you can't change anything with your efforts, just let it be!!
I've been struggling for nearly 10 years, but I still haven't found an effective way to forget, so I want to tell you, don't waste time, there's nothing to help you forget, you're looking for a way to forget, and you're deepening your memory, which will only backfire, so you should go with the flow......
In fact, there are still many beautiful things in life waiting for us to discover; Love, not all, try to divert your attention, maybe the mood will be better, and life will be a little better......
Many people fall into it and can't climb out, and there is no antidote to this, and they must bear it; I always only know how to enlighten others, and I can't find my own antidote;
I don't know what bad things I did to him in my previous life, and I can't forget how hard I tried in this life, and sometimes I think: maybe I tortured him like this in my last life.
So, I'm getting better, and if I really can't figure it out, you can think the same way! Maybe you'll be more comfortable......Come out early and give yourself a little more chance! You'll reap another piece of ......
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Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.
Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!
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