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There is a disc-shaped cartilage tissue between the two lumbar vertebrae, which is called the lumbar intervertebral disc. The periphery of this disc is surrounded by fibrous tissue. The lumbar intervertebral disc is damaged by gravity, trauma, poor sitting and standing habits, etc., and the cartilage tissue will bulge and protrude, which is called lumbar intervertebral disc bulge or herniation.
Once the protrusion touches the nerve, the patient will feel pain, unable to move his legs and feet normally, and affect his daily life.
Lumbar interdisc herniation is a herniation of the lumbar interdiscal disc between the second and third segments of the lumbar spine.
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It is a herniated 2 3 segments of the lumbar vertebrae, and the general term of the condition is lumbar disc herniation.
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Hello. A herniated lumbar disc is mainly caused by a degenerative lesion of the lumbar spine that ruptures the annulus fibrosus, resulting in a herniated nucleus pulposus pressing on a nerve (dural yelling). However, the main cause of the rupture of the fibrous ring is due to the loss of elasticity and toughness of the fibrous annulus, which is not possible with traction, acupuncture or massage.
It is also not possible to eliminate the herniated nucleus pulposus.
However, it can provide temporary relief.
Long-term use is very disadvantageous.
The surgery is mainly to cut the nucleus pulposus into protrusion, but the ruptured fibrous annulus is still not recovered, which is very likely**.
Once**it is impossible to be in**, it is recommended not to use surgery blindly.
It is recommended to apply it externally with traditional Chinese medicine**.
The main thing is to take soft and hard drugs to **.
Thus softening its protrusions.
Improves metabolic circulatory function.
Restoring the elasticity and toughness of the fiber ring can be done thoroughly.
Painful period of lumbar disc herniation.
The following points should be noted:
One: Sleep on a hard bed. Sleeping on a rigid bed can reduce the pressure on the discs.
2: Pay attention to the warmth of the waist and try not to get cold.
Wear a waist circumference (belt belt) on the waist during the day to strengthen the protection of the lower back and at the same time facilitate the recovery of lumbar spondylosis.
Three: Do not bend over and force hard (such as mopping the floor...)), bed rest as much as possible during acute attacks, and also after the pain has been relieved. Take proper rest and don't overexert yourself. so as not to aggravate the pain.
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Analysis: Hello, in this case, you should sleep on a hard bed, and the lumbar pad should be cushioned with a thin cushion to maintain the normal physiological curvature of the waist, promote blood circulation, and reduce pain.
Guidance: Conservative** can be considered first, including bed rest, continuous traction, physiotherapy, massage, massage, epidural closure, and oral bone and joint strengthening pills**. For those who have been diagnosed with lumbar intervertebral disc herniation, which are ineffective after strict non-surgical **, or cauda equina nerve starvation and compression, fenestrated nucleus pulposus extraction, microendoscopic nucleus pulposus extraction, and intervertebral disc replacement can be considered for limb removal.
The human body has five lumbar vertebrae, each of which consists of a vertebral body in front and an appendage in the back. The inner edge of the vertebral plate is arch-shaped, and the vertebral arch and the posterior edge of the vertebral body are enclosed into a vertebral foramen, and the upper and lower vertebral foramina are connected to form a spinal canal, through which the spinal cord and nerves pass, and the joint part between the two vertebral bodies is the intervertebral disc. It is composed of two parts: the annulus fibrous and the nucleus pulposus. >>>More
Hello. Exercise can not be herniated disc, conservative use of traditional Chinese medicine ointment, exercise to assist, can be thorough**.
In fact, the main reason is because of the herniated lumbar intervertebral disc, which compresses the nerve and causes foot pain, and sometimes there will be numbness in the legs, and the consequences are very serious.
What do I need to pay attention to after a herniated disc in my lumbar spine to avoid further aggravation of symptoms? There are three main aspects, long-term bed rest, wearing waist circumference, and the most critical point of pain-bearing work, which are all factors that lead to the aggravation of lumbar protrusion symptoms, so we must treat them correctly to avoid secondary injuries to the waist.
Because I often sit in the office. Fat accumulates in the waist. Coupled with not exercising, the waist will become thicker and thicker.