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People with poor digestive systems, the elderly, children, and diabetics are unable to eat purple rice, because purple rice is very high in sugar and is not particularly easy to digest, so these people cannot eat it.
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People with a weak spleen and stomach should not eat purple rice. Although purple rice has great benefits, it is extremely difficult to digest. People with spleen and stomach deficiency are not very good in spleen and stomach function, and eating purple rice will cause a heavier burden on the spleen and stomach, not only can not digest the nutrients of purple rice, but also will lead to bloating and gas accumulation in the abdomen.
Therefore, people with spleen and stomach deficiency or gastroenteritis should not eat purple rice.
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The elderly and children, gastrointestinal insufficiency, diabetic patients, these people are not able to eat purple rice, these people will have indigestion after eating purple rice, and sometimes stomach acid, which will affect their physical health, and will also increase the incidence of diabetes.
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The elderly and children, gastrointestinal insufficiency, diabetic patients, these groups of people are not able to eat purple rice, although purple rice has many benefits, but we must pay attention, otherwise it will easily lead to abdominal pain and diarrhea.
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The first type is patients with poor stomach and intestines, or people with poor digestive systems, who are definitely not suitable for eating purple rice. The second is that pregnant women and mothers are not suitable to eat, and the third is that patients with chronic kidney failure are not suitable to eat purple rice.
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People with diseases can't eat, people who have had digestive problems can't eat, and people with stomach problems can't eat, people with diabetes can't eat, and people who are ** are better not to eat.
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What kind of physique can't eat purple rice?
Black rice is black or dark brown, rich in nutrients, and has high food and medicinal value. In addition to cooking porridge, it can also make a variety of nutritious food, make wine, and is known as "Black Pearl" and "King of Rice in the World". The most representative black rice in Yangxian County, Shaanxi Province, has the reputation of "medicinal rice", "tribute rice" and "longevity rice" since ancient times.
Black rice and purple rice are prized rice varieties. Main nutrients (brown rice): in terms of dry matter, contains crude protein, crude fat, carbohydrates 75-84%, crude ash.
The rice porridge boiled from black rice is fragrant and oily, soft and delicious, rich in nutrition, and has a good nourishing effect, so it is called "blood tonic rice" and "longevity rice"; The Chinese have a saying that "every black person wears makeup." There is also the effect of black hair. Nutrition facts.
Black rice contains protein, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutritious black rice (11 pieces), which is rich in nutrients; Black rice has a variety of physiological functions such as scavenging free radicals, improving iron deficiency anemia, anti-stress response, and immune regulation. The flavonoids in black rice can maintain the normal osmotic pressure of blood vessels, reduce the fragility of blood vessels, prevent blood vessel rupture and hemostasis; Black rice has antibacterial, antihypertensive and inhibition of cancer cell growth; Black rice can also improve myocardial nutrition and reduce myocardial oxygen consumption. Taboo and *** rice grains have a tough seed coat on the outside and are difficult to boil, so black rice should be soaked overnight before boilingPeople with weak digestion after illness should not rush to eat black rice, but eat some purple rice to recuperate.
If the black rice porridge is not cooked, not only most of the signature nutrients cannot be dissolved, but eating too much can easily cause acute gastroenteritis, especially in children with weak digestive function and elderly and frail patients. Therefore, people with indigestion should not eat undercooked black rice. Traditional Chinese medicine believes that black rice is flat and sweet; Not suitable for people with excessive heat.
Because most of the nutrients contained in black rice are concentrated in the black cortex and are not suitable for fine processing, it is best to eat brown rice or standard third-class rice. The copper content of black rice is 1 3 times higher than that of rice. Not suitable for patients with Wilson's disease and patients with high copper content.
When taking tetracycline drugs, it is forbidden to consume black rice. These metal ions can form insoluble chelates with drugs, which can affect the absorption of tetracyclines and reduce their efficacy.
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People with bad stomach should not eat purple rice, because purple rice is not easy to digest, and people with poor digestion may experience bloating and diarrhea if they eat it.
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The elderly and children are a special group in life, they are not suitable for eating purple rice, because purple rice is a particularly sticky ingredient, and the digestion of the elderly and children is relatively poor, they will have indigestion after eating purple rice, and sometimes there will be a variety of adverse symptoms such as excessive stomach acid or stomach bloating and abdominal pain, which will seriously affect their physical health.
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People with poor gastrointestinal absorption. Because purple rice is not easily absorbed, it is recommended that people with poor stomach are advised to eat less purple rice.
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1. Diabetic people, people with bad stomach, and people should not eat purple rice, because the starch in purple rice will be turned into sugar by salivary amylase in the mouth, and after eating a large amount of purple rice, the blood sugar content of the human body will rise very much, which is very unfavorable to the health of diabetic patients.
2. People with digestive diseases should not eat. Purple rice is rich in nutrition, high food health value, very suitable for anemia, weak people after illness to eat, but the shell part of the rice grain has a very hard, indigestible seed coat, if people themselves suffer from digestive diseases eat, it will be easy to aggravate the condition, resulting in abdominal pain, bloating, indigestion and other phenomena.
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1. The elderly and children.
Because purple rice is a particularly sticky ingredient, and the elderly and children have poor digestion, they will have indigestion after eating purple rice, and sometimes there will be a variety of adverse symptoms such as excessive stomach acid or stomach bloating and abdominal pain, which will seriously affect their health.
2. Gastrointestinal insufficiency.
Purple rice is a food that is not easy to digest, it is easy to cause gas in the abdomen, and will increase the burden on the stomach and intestines, those who have acute and chronic gastrointestinal diseases or gastrointestinal insufficiency are prone to aggravate the condition after the administration of purple rice, and will cause ulcer perforation or bleeding and other adverse symptoms, which will seriously endanger their health.
3. Diabetic patients.
Because of the metabolic function of diabetic patients and hyperglycemic people, the carbohydrates in the body can not be metabolized out of the body in time, and there are a large number of carbohydrates in purple rice, which will be converted into glucose after entering the human body, and they can not be metabolized out of the body in time, which will lead to the aggravation of the condition of diabetic patients, and the blood sugar of people with high blood sugar will continue to rise, which will increase the incidence of diabetes.
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Summary. Hello dear! Eating purple rice has the effect of supplementing a variety of nutrients and preventing a variety of diseases, but eating too much may lead to indigestion.
Hello dear! Eating purple rice has the effect of supplementing a variety of nutrients and preventing a variety of diseases, but eating too much may lead to indigestion.
The elderly and children are a very special group in life, they are not very suitable for eating purple rice, because purple rice is a very sticky food in the lead bush, and the elderly and children have very poor digestion, and they will have symptoms such as indigestion after eating purple rice. People with gastrointestinal insufficiency should not eat it, because purple rice is not easy to digest, and it may cause swelling pain in the abdominal acacia and cherry blossoms, thereby increasing the burden on the stomach and intestines, and aggravating the patient's condition.
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Summary. Purple rice is actually a type of glutinous rice, which is very sticky and extremely difficult to digest. The digestive function of the elderly is declining, and poor digestive function will cause digestive burden, so the elderly and people with poor digestive system should not eat purple rice, which may lead to poor digestion.
Purple rice is actually a kind of glutinous rice, which is very sticky and is not easy to dissipate envy. The poor digestive function of the elderly is decreasing, and the poor digestive function will cause the digestive burden to be weak, so the elderly and people with poor digestive system should not eat purple rice, which may lead to poor digestion.
Purple rice is a variety of hungry rice before water, belongs to the glutinous rice category, such as only Hunan, Sichuan, Guizhou, Yunnan, Shaanxi, Hubei Enshi, etc. have a small amount of cultivation, is a more precious rice variety, divided into purple japonica, purple glutinous two kinds. The purple rice grains are uniform, the color is purple and black, the taste is sweet, sweet but not greasy. Purple rice is a type of rice, and it is named because the rice grains are slender and purple.
Purple rice is sweet in taste and warm in nature; It has the functions of nourishing qi and blood, warming the stomach and spleen, nourishing the liver and kidneys, shrinking stools, and relieving cough and asthma. [8] The preservation of purple rice is similar to that of rice, and it can be stored in a dry, well-sealed container and stored in a cool place. In addition, you can put a few cloves of Huiran garlic in a container containing purple rice to prevent insects from growing insects due to the long-term existence of purple rice.
It is distinguished from ordinary rice by a thin layer of purple substance on its seed coat. Purple rice cooked, the taste is extremely fragrant, and glutinous, folk as a tonic, there is purple glutinous rice or "medicine valley" said. The rice porridge boiled with purple rice is fragrant and bright, soft and glutinous, because it is rich in nutrients and has a good nourishing effect, so it is called "blood tonic rice" and "longevity rice brother".
The main components of purple rice are lysine, tryptophan, vitamin B1, vitamin B2, folic acid, protein, fat and other nutrients, as well as iron, zinc, calcium, phosphorus and other mineral elements required by the human body.
Eating instructions 1, cooking rice: purple rice sprouted rice is difficult to cook, because there is a layer of coating, it is recommended to soak for 5-7 hours. Mix with white rice to steam or boil, press 1:
The ratio of 3 is mixed (i.e. one-quarter of the purple rice is first judged and three-quarters of the white rice) and the rice is cooked in a pressure cooker for 30 minutes, which is fragrant and has an excellent taste. Note: Purple rice is easily soluble in water and can be gently washed with cold water without rubbing.
2. Cooking porridge: mix with glutinous rice in a ratio of 2:1 (that is, two-fifths of purple rice and one-third of glutinous rice), add an appropriate amount of water, boil porridge in a pressure cooker for 30 minutes, fragrant and pleasant, viscous and refreshing, and add an appropriate amount of black beans, peanuts, red dates, etc. according to personal preferences, the flavor is very good.
In addition, you can also stew pork ribs, zongzi, rice noodles, dim sum, glutinous rice balls, zongzi, bread, purple rice wine, etc. Purple magpie realm tribute rice is a multi-color rice, so purple rice, black rice, red rice, filial piety spring yellow rice recipes, purple rice can be tried, the effect is more obvious.
Zimihe has the effect of nourishing blood and qi, warming the spleen and stomach, and has a certain effect on stomach cold pain, thirst, frequent nocturia and other symptoms. In addition, glutinous purple rice grains are large and plump, and the stickiness is strong. Moreover, the purple rice pie is fragrant, oily, soft and delicious, with high nutritional value and medicinal value, and has the effects of blood tonic, spleen, rational and nervous envy and weakness.
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