How can I sleep well at night?

At that time, when my baby wanted to pee at night, he would always flip a few times. This is when he works best. If he doesn't have a signal, force him and he won't pee. So, you can observe if your baby has similar signals.

You can use diapers, absorb more water, one can suck urine once or twice, the surface is not wet, the child is comfortable, and you can sleep more. Such a young child will not be too conscious of peeing.

Don't give him urine all the time, it will affect his sleep, basically three to four times a night is normal. You can put it once before going to bed, spread the diaper at night, if you sleep on the mat, spread a layer of cotton pad under the mat, and then use a diaper for him, he will move when he is wet, you get up again when he moves, and pay attention to how often he urins during the day, and he is used to urinating during the day, and it is good to take it at night.

Yes, diapers are also very bad for children, so don't use them. You can buy a plastic product, just spread a thin mat on it, and he will wet the mat at most. Or the kind called floor leather.

Let the baby play vigorously during the day, now the baby has a bad appetite, eats less, and is easy to wake up hungry at night, we will give him to eat Qinghuo Yuan and appetizing and reduce the fire, eat more, the baby will not wake up at night.

You can only take it slowly, and slowly he will get used to it, and you will pee when you put it. I can only persevere, and I have just passed the stage you mentioned.

1. Sleeping environment: Suitable sleep requires a suitable environment, generally suitable environment, temperature at 24-26 °C, humidity at 40%-60%. If the ambient temperature is too high or too low, and the child wears too much or too little, it will cause the child to feel uncomfortable and affect the quality of sleep;

2. Diet: Children need to have a good sleep and need an adequate and reasonable diet. If your child eats too much, it can cause gastroesophageal reflux and may cause indigestion symptoms such as vomiting and bloating.

If the child eats too little, the child will feel hungry and cry, and the nutritional intake will be affected, and the growth and development may be affected;

3. Appropriate outdoor activities: children's sleep quality is related to sufficient outdoor activities, and they can participate in outdoor activities appropriately during the day. In addition, more sunlight is conducive to the synthesis of vitamin D, which can promote the absorption and utilization of calcium and phosphorus.

In addition, going out consumes a certain amount of physical strength, which helps to improve the quality of sleep.