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Suffering from high blood sugar may be due to weight, or it may be caused by your own life and rest disorder, or it may be caused by hormonal chaos during pregnancy. Symptoms that manifest are rapid heartbeat, dryness, and frequent feeling of thirst are also one of the symptoms.
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Because many pregnant women have a great appetite in the second trimester, they will always eat some foods with high sugar content and high fat content, and the body function of pregnant women will decline a lot compared to before, and they cannot metabolize so much sugar at once, so there will be a spike in blood sugar. Expectant mothers always feel thirsty, because the increase in blood sugar will produce frequent urination, and the number of urination will increase and the body will lack water, and the brain-to-be nervous system of the expectant mother will produce a feeling of thirst, which is different from the normal feeling of thirst, and expectant mothers should pay attention to distinguish.
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If you eat or drink, or if you don't pay attention to exercise, you may experience headaches, dizziness, and extreme hunger.
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Women with high blood sugar during pregnancy will feel abnormally thirsty even if they drink water normally, he may have a sudden increase in appetite, and he wants to eat all the time, which is also because sugar cannot be absorbed normally, resulting in a lack of energy in the human body, and it may also make pregnant women always feel abnormally tired, especially after eating. In fact, most pregnant women have no obvious symptoms when their blood sugar is high, and some small symptoms appear, which are also very easy to be ignored by pregnant women, and most of them can only be found when they are examined at 24 weeks of pregnancy. If women do not pay attention to the regulation of high blood sugar during pregnancy, the risk to pregnant women is actually very large, and it is very easy for pregnant women to suffer from diabetes after they get old, and the probability of dystocia during childbirth will also increase, and for others, it may cause fetal growth retardation, increase the incidence of macrosomia and malformations.
If pregnant women have high blood sugar during pregnancy, they need to adjust through diet, they can adhere to the principle of eating less and eating more often, to avoid too many new knights at a time and causing blood sugar to rise rapidly, and they should also eat more fresh vegetables and fruits in their diet, eat less high-fat meat, and should also eat more foods rich in dietary fiber to help eliminate blood sugar. On the staple food, you can eat more whole grains to achieve the effect of lowering blood sugar and blood lipids, and you can also eat more protein-rich foods to protect the cardiovascular system and lower blood sugar.
In fact, proper exercise during pregnancy is conducive to fetal development, can also protect the health of pregnant women, and can also inhibit the rise of blood sugar. In the process of exercising, pregnant women can promote blood circulation, help the body to metabolize, and eliminate some toxic substances and times. For pregnant women, when choosing an exercise program, it is best to choose something that is soothing and not strenuous at the same time, such as swimming, yoga, walking, etc., and the time should not be too long.
Finally, it is very important for pregnant women to monitor their blood sugar during pregnancy, and they must pay more attention to the health of themselves and their fetuses.
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There will be a series of changes in the diet structure, overeating feels that your mouth is dry, and often has indigestion, drinking more water every day, but the weight loss rate is relatively fast. Hyperglycemia during pregnancy will have a certain impact on the child, and severe pregnancy-induced hyperglycemia will occur, affecting normal production and affecting the healthy growth of the child.
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Now high blood sugar during pregnancy may be manifested as eating more but losing weight, going to the toilet more frequently, and becoming very thirsty; High blood sugar during pregnancy can lead to miscarriage, or fetal malformations, or even loss of vital signs in the womb.
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dizziness, palpitations, dyspnea, fatigue, yellowing of urine, dryness, extreme thirst, dehydration; It will have a very negative impact on the baby and itself, resulting in poor growth of the baby, and will also lead to a lack of oxygen in the baby, which will lead to a decrease in the pregnant woman's own immunity.
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There will be dizziness, nausea, dizziness, sometimes special hunger, or loss of appetite, which will seriously affect the growth of the child and easily lead to miscarriage.
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Because the endocrine of a woman's body changes after pregnancy, and a woman will eat a lot of things after pregnancy, blood sugar will easily rise at this time. Don't overeat, don't eat too sweet food, don't eat too much cake after pregnancy, and keep exercising after pregnancy to prevent high blood sugar.
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It is because many pregnant women do not pay attention to their diet during pregnancy and eat a lot of greasy or high-sugar foods, it is possible that the pregnant woman has hidden diabetes before pregnancy, and it may be that the amount of exercise is relatively small; It's important to control your diet, then you have to control your weight, you have to combine diet and exercise.
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Because women are usually very hungry when they are pregnant, they will eat a lot of food to replenish their energy. If you eat too much, you are prone to high blood sugar. If you want to prevent it, you should take a walk.
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What are the symptoms of high blood sugar in pregnant women, pregnant women during pregnancy, there are many places to pay attention to, and at the same time, they must often monitor their indicators, high blood sugar in pregnant women is very harmful to the fetus and pregnant women themselves, and they need to pay more attention.
1. Excessive urine, dryness, dehydration. Excessive urination not only refers to an increase in the frequency of urine, but also an increase in urine output, up to more than 20 times in 24 hours, and some hyperglycemic urine can reach 2-3 liters or even as much as 10 liters. Even the foam of the urine is too much, and the urine stains are white and sticky.
2. Extreme thirst. When the total amount of water in the body decreases by 1-2%, it can cause the thirst center of the brain to be excited and want to drink, resulting in extreme thirst. Physiological phenomena.
3. Urine glucose test is positive, which is also an important symptom of high blood sugar.
4. The heartbeat is fast, and the breathing is slow and deep. Pregnant women have high blood sugar, and even when they are not exercising vigorously, they may feel that their heart rate is significantly faster than before, and it is difficult to breathe.
5. Elevated blood glucose test value, which is the most characteristic symptom of high blood sugar.
6. In life, I often have nausea, retching, physical discomfort, constant vomiting, occasional abdominal pain, indigestion and other symptoms.
7. Anorexia, great loss of appetite, weight is significantly lighter than before, weakness and weakness, and no strength to do things.
Pregnant mothers have high blood sugar and diet is taboo
1. Do not eat foods with high sugar content
We know that pregnant mothers with high blood sugar need to be very stable in their diet, and due to improper diet, it is likely to directly lead to the aggravation of the condition of pregnant mothers.
2. Eat smaller, more frequent meals
In addition to preventing the consumption of foods with high sugar content, pregnant mothers with high blood sugar should also pay attention to adjusting their eating habits, advocating that pregnant mothers with high blood sugar choose the method of eating less and more meals, which not only helps digestion but also can effectively control the amount of food.
3. Eat more whole grains
Pregnant mothers with high blood sugar should eat more coarse grains, because coarse grains contain very rich dietary fiber, which can effectively promote the absorption of the stomach and intestines, and can also control the rise of blood sugar, such as oats, cereals, cornmeal, etc.
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