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Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar.
Visiting the department. Department of Endocrinology.
Clinical symptoms. Polydipsia, polyuria, polyphagia and weight loss, fatigue and weakness, etc.
Major hazards. Chronic complications can spread to vital organs throughout the body, leading to macrovascular lesions, microvascular lesions, and reduced quality of life. Acute complications can be life-threatening if left untreated.
Dietary advice. Control total calories, reasonable meal preparation, small and frequent meals, high-fiber diet, light taste, no tobacco and alcohol.
**Policy. Mainly through diet control, exercise, weight loss and combined with hypoglycemic drugs to lower blood sugar.
Drugs**. 1.Oral medications**. The combination of sulfonylureas and biguanide hypoglycemic drugs has a good effect, but it is forbidden for pregnant women with severe liver and kidney insufficiency, severe infection, and diabetes.
2.Insulin injections**.
Other**. Diet is the basis of all types of diabetes, and some people with mild diabetes can control their condition with diet alone.
Prognosis. If diabetes cannot be effectively controlled for a long time, it can lead to stroke, coronary heart disease, blindness, kidney failure, uremia, lower limb necrosis and other serious consequences, which is very harmful.
Routine care. 1.Monitor blood glucose (including fasting blood glucose and 2-hour postprandial blood glucose) frequently, and measure glycosylated hemoglobin every three months.
2.Insist on taking medication every day and take medication regularly and quantitatively.
3.Be prepared for hypoglycemia.
Diet. 1.Control total calories.
2.Eat smaller, more frequent meals.
3.High-fiber diet.
4.Eat a light diet.
Precautionary measures. A good lifestyle can help prevent diabetes, and regular check-ups can detect diabetes early.
1.Adjust your diet so that you eat more vegetables and less sugar, desserts, refined carbohydrates, etc.
2.Exercise regularly and do at least 30 minutes of moderate-intensity activities a day, such as brisk walking, tai chi, badminton, etc.
3.If you weigh more, you can develop a diet and exercise plan under the guidance of a professional doctor or nutritionist, and strictly follow it to lose weight. You must know that many obese diabetic patients, just 10 pounds of weight loss is enough to restore blood sugar to normal levels.
4.People of normal weight also need to control their diet properly and do exercise to prevent obesity.
5.Regular check-ups can focus on test results such as blood sugar and glycosylated hemoglobin. Read the results of the physical examination and the doctor's advice carefully, and go to the hospital in time if there is any abnormality.
6.If diabetes has already occurred, you need to stick to ** to prevent complications such as diabetic foot.
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Control your blood sugar. Control your diet.
Control your weight. Exercise.
Keep a good mindset.
Good luck with you**.
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