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1.Diabetic foot is a complication of diabetes, how to prevent the occurrence of diabetic foot? When it comes to the complications of diabetes, many diabetics are familiar with it, and the occurrence of complications seriously interferes with their lives and makes blood sugar unstable.
Among the many complications of diabetes, diabetic foot is one of the more common and harmful complications of diabetes, especially in winter, when the incidence of diabetic foot increases. Therefore, diabetic patients need to be aware of some risk factors of diabetic foot in order to stay away from this complication.
2.Diabetic foot disease has become a common complication of diabetes, and its occurrence and development have a lot to do with the patient's **. The main preventive measure for diabetes mellitus is to keep blood sugar within the ideal range, and if the early clinical manifestations of diabetic foot, such as paresthesias, pain or numbness in the distal lower extremities, and cold feet, may be a sign of diabetic foot, you should seek medical attention promptly.
First, control blood sugar within the normal range, usually wear suitable shoes, check every day, especially enough clearance to keep dry and ** integrity, wash your feet every day, the water temperature is below 37 degrees, the time is about 10 to 15 minutes, dry with a dry soft towel, at any time, to avoid walking barefoot, toenails trimmed, smooth without edges, not too short, before putting on shoes, check shoes without foreign objects, socks should be loose, feet should stay away from hot water bottles, do not trim the front fingers.
3.Each patient controls their own blood sugar, and the primary prevention of diabetes can prevent serious consequences such as autonomy and self-harm. Prevention of diabetic foot:
The first is to fundamentally control blood sugar and control it within the normal range. Secondly, if there is such diabetes, vascular disease, peripheral nerve disease, it should be actively carried out with relevant drugs**. Third, patients should avoid this progressive injury or other injuries.
We know that diabetic injuries take a long time to heal, and it is important to avoid such wound infections.
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1.Comprehensive treatment of diabetes and metabolic abnormalities, control blood glucose, blood lipids, and blood pressure at qualified standards. 2. Pay attention to details in life to prevent excessive pressure on your feet.
3. Annual regular physical examination. Diabetic patients should have a general physical examination once a year, especially a comprehensive physical examination of the feet, to evaluate the condition of the feet and foot blood vessels, and detect them early.
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Check your feet every day for redness, swelling and damage, control your blood sugar, improve circulation, pay attention to foot care, don't burn your feet with boiling water, and try to ensure that there are no wounds on your feet.
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If you want to prevent diabetic foot, if you feel that your feet are cold and numb, you must observe whether the arteries in your feet are thinner or narrow, and now there are medical interventions, you can use the method of compression perfusion, which can well promote the increase of blood supply to the legs and reduce the risk of diabetic foot.
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1. Infectious factors. Most diabetic foot patients are caused by external infection, which is due to the low resistance of the patient himself, and the ability to resist infection is naturally weak, which can easily lead to hypoxia in the limbs, so that bacteria can breed, and then invade the body, resulting in diabetic foot. Therefore, we should pay attention to personal hygiene in daily life to avoid infection.
2. Factors of glycemic status. During the diabetes period, if the long-term blood sugar is not effectively controlled, it is easy to increase the blood viscosity, make the blood vessels stiff and thickened, etc., thereby reducing the ability of blood vessels to deform and the blood is insufficient. In order to avoid complications, it is recommended to strictly control the blood sugar level and avoid the symptoms of long-term hyperglycemia.
3. Traumatic factors. If diabetic patients have traumatic injuries to their feet, it is easy to cause ulcers and infections, and in severe cases, they can also lead to amputation, and the more common trauma is burns, scratches, bruises, etc. It is recommended that the above trauma should be treated in time to avoid infection and disease.
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As we age, our body functions decline, and we are prone to such symptoms.
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How exactly does diabetic foot occur? How can I prevent it in my life?
1.Diabetic foot is the result of lower limb nerve and vascular lesions formed under the glycotoxic effect of long-term chronic hyperglycemia, which is more common in diabetic patients who smoke, diabetic patients with diabetic peripheral vascular disease, diabetic patients with diabetic nephropathy or diabetic retinopathy, and diabetic patients who have undergone lower limb amputation. Diabetic foot usually occurs around 8-10 years of diabetes history and is caused by chronic complications of diabetes.
Chronic complications of diabetes include macrovascular disease, which may occur intermittently, pain in the affected limb, microangiopathy, and peripheral neuropathy, all of which work together on the patient's foot.
2.The main cause of diabetic foot is hyperglycemia, which is poor management of blood sugar. Long-term high blood sugar can cause peripheral nerve damage, which is one of the causes of diabetic foot.
This would be a sensory impairment because in addition to the fact that our blood vessels have a nutritive effect on the muscles and muscles, the nerves actually have a nutritive effect on the muscles and muscles. As a result, when nerves are damaged, their nutritional status is also reduced, and the corresponding diabetic foot problems will also appear. There is also the damage to blood vessels directly caused by high blood sugar, especially the damage of small blood vessels, the blockage of blood vessels, and the increase of vascular permeability.
The increase in permeability actually creates edema, which in turn leads to local dystrophy.
3.Actively control blood sugar. The formation of diabetes is closely related to high blood sugar in daily life.
Therefore, it is necessary to pay attention to actively control blood sugar and maintain a stable state. If you need to take hypoglycemic drugs or insulin, follow the guidance and advice of your doctor, regularly**, and strengthen the comprehensive conditioning of diet and exercise in your daily life. Daily care for diabetes is very important, and it is necessary to check the condition of the feet frequently, especially after bathing, to check for scratches, blisters, cracks, etc.
Between the toes, whether there is a change in the color of the foot, whether the nails are deformed, whether there are local ulcers, etc. If there is anything abnormal, be sure to go to the hospital early.
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It is likely to be caused by blood vessel damage, so you must pay attention to your daily diet, don't eat too greasy, and don't let your blood vessels become thinner.
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Because of the long-term chronic hyperglycemia caused by nerve and blood vessel lesions, if you still smoke and drink, it will aggravate his complications; In daily life, you must control your blood sugar to prevent your feet from being injured, and do not wash your feet with too hot water to avoid burns.
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Some people with diabetes will lead to such a result, and they must eat less greasy food, less high-calorie food, and more whole grains in their daily life.
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In our lives, we often see a variety of conditions and such patients around us, especially for diabetes. It often appears on the body of the elderly, so in fact, many people do not know what kind of disease it is. So what precautions do we have when we have these diseases?
Pay attention to your dietFirst of all, we must know that diabetes is a metabolic disease, that is, our blood sugar is relatively high. And if this blood sugar is not well controlled, then when we have diabetes, there may be many diseases. Then diabetic foot is a serious complication of diabetes, so people with diabetic foot should do a good job of prevention, and also do some preventive measures.
First of all, we should pay attention to our diet, because diabetics should control their intake of sugars in their diet. Then its three meals must be very reasonable, such as some sugars, proteins and some fats, all of which need to be reasonably consumed according to their own bodies.
To control blood sugar well, the second is to control blood sugar, because the occurrence of diabetic foot is inseparable from blood sugar, and some hypoglycemic drugs and some insulin should be taken orally at ordinary times. In this way, blood sugar can be well controlled, so in our ** process, we must choose drugs and make adjustments to drugs according to the changes in our blood sugar and urine glucose.
Cleaning up your feet is actually about taking proper care of your feet, because diabetics need to clean their feet every night, and choose warm water and choose some more neutral soft soaps to clean. And what we have to do is to wash only our feet, but we don't soak our feet, and the time must be moderate. Then in daily life, be sure to trim your toenails properly.
And to protect your steps, when you find that your steps have some lesions, you must go to the hospital in time to receive systematic **.
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It is necessary to strictly control blood sugar within the normal range, do not burn the feet and use hot water bottles, etc., and heat the numb feet to prevent blisters from scalding and low-temperature scalds, which can cause diabetic feet. It is necessary to pay attention to check the feet every day for small punctures and abrasions, and if they exist, they should be treated in time to avoid the spread of infection and cause diabetic foot.
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The prevention of diabetic foot mainly includes the following points. First of all, normal blood sugar should be controlled at an ideal level, and good blood sugar control is the most important measure to prevent the occurrence of diabetic foot. The second diabetic foot should take care to protect one's feet in normal life, especially to wear more suitable shoes, not to soak one's feet for a long time, and to avoid injury when repairing one's feet.
Thirdly, whether the diabetic foot is received in a timely manner has a great impact on the disease.
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.Control your blood sugar. Blood sugar control is a crucial factor in preventing various complications of diabetes, and the risk of complications can only be effectively reduced if blood glucose is controlled within normal standards.
2.Strict management of chronic concurrency indicators. For example, antioxidants, nourishing nerves, improving microcirculation, etc., are very effective in delaying the progression of chronic complications of diabetes.
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In daily life, you should eat some light food, followed by not eating sugar, and you should eat more fruits. To protect your feet, the second is to prevent some ** diseases. And don't cut your nails too short when you cut them.
Eat more staple foods. No smoking, no alcohol, no strong tea. You can't eat fatty meat, you can't eat it that will be greasy.
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The first thing you should do is protect your feet. You should also wear comfortable shoes. You should also pay attention to soaking your feet frequently to maintain your health.
You should also check your feet for breaks. Nail clippers should also not be cut too short. It is also necessary to prevent some ** diseases.
You should also control your blood sugar on a daily basis and don't eat anything that is too high in calories.
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Be sure to pay attention to your diet, pay attention to your living conditions, don't eat some foods that contain high sugar and calories, be sure to pay attention to your diet, pay attention to exercise, and maintain a normal life and rest.
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Eat more vegetables and fruits every day to supplement the body's vitamins, and also take high blood sugar as a feature to control blood sugar to prevent diseases.
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Be sure to take medicine according to the doctor's instructions, measure blood sugar regularly, distribute diet reasonably, exercise properly, and pay attention to foot hygiene. Wash your feet with warm water every night.
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You should usually drink less carbonated drinks, but also pay attention to sugar intake, pay attention to the body, and also pay attention to physical examination, but also pay attention to your own diet rules.
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The key to effective prevention of diabetic foot in diabetic patients is to do a good job in diabetes management and pay attention to the protection and maintenance of feet.
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Diabetic foot prevention measures include the following:
1. Protect your feet: check your feet every day, especially when washing your feet to see if there is any damage to your feet, and check whether there are nails and other foreign bodies;
2. When cutting nails, be careful not to reduce too much to avoid diabetic foot after cutting;
3. Prevention of ** diseases: such as athlete's foot, cracking and other high-risk factors that lead to diabetic foot;
4. Manage blood sugar, blood pressure, blood lipids, etc., keep blood vessels unblocked, prevent vascular lesions, and prevent diabetic foot;
5. Pay attention to avoid bad behaviors that damage the feet in daily life, choose suitable shoes and socks, etc.;
6. If diabetic foot adverse reactions are found, seek medical attention in time.
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1. Control weight, blood sugar, blood pressure and blood lipids, actively ** diabetes, and strictly control high blood sugar; Distribute the diet reasonably, and strictly control the factors that lead to hyperlipidemia and various factors that lead to early atherosclerosis.
2. To prevent diabetic foot, check the foot condition every day, and before going to bed every day, diabetic foot patients must check their feet to see if there are any injuries. Carefully observe the color, temperature, humidity, and check whether there is edema, skin lesions, pain and vascular pulsation, sensation, movement, reflexes, as well as blisters, skin cracks, abrasions, corns, calluses, athlete's foot, paronychia, etc., if found, they should be treated in time.
1) Medical history taking.
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