How to deal with diabetes correctly?

Whether you have the right attitude towards diabetes has a great impact on the recovery of your health, and you must first build up the confidence to fight the disease for a long time and finally overcome it. Some people have diabetes and are in a bad mood to the extreme, thinking that the disease will be carried for life, and they are very afraid psychologically; Some people have diabetes but don't care, don't pay attention to cooperate with the doctor's **, don't control their diet, and don't take medicine. These are not the right attitude towards disease, and they are harmful to health.

Diabetes mellitus is a complex and difficult chronic disease, which is a worldwide problem. However, patients do not need to be worried, pessimistic and disappointed, but should realize that diabetes is not terrible, nor is it an incurable disease, but a variety of acute and chronic complications that are serious and life-threatening. Therefore, under the guidance of doctors, understand the occurrence and development process of diabetes, conscientiously cooperate with the combination of traditional Chinese and Western medicine**, overcome impatience, establish confidence in overcoming the disease, and strive to reduce or slow down the occurrence and development of diabetes complications, and also live a happy life like a normal person.

Of course, the first diagnosis and treatment is especially important, you must find a professional doctor, tailor-made for your best plan, and you can't buy drugs by yourself or listen to others and use drugs at will.

If you have diabetes, you should first face it correctly, and you should not be anxious or anxious. At present, the incidence of diabetes in China has reached 13%. Secondly, you should control your diet, do not exceed 100 grams of staple food per meal, do not eat high-calorie food, and cannot drink beverages, make a long-term exercise plan according to your physical condition, and then exercise half an hour after meals.

Exercises that diabetics can do include brisk walking, jogging, swimming, and so on. Then according to the opinion of the endocrinologist**.

Diabetic patients can control their blood sugar**, and they can also take some drugs to control blood sugar orally**, diabetes is a chronic metabolic disease in the body, and if not timely, it will lead to complications in many parts of the body. Diabetes may cause heart failure, diabetes may also lead to diabetic foot disease, diabetic patients should avoid heavy physical labor, to properly replenish water, to avoid lack of water in the body.

After you have diabetes, you should go to the hospital for a check-up, and you also need to pay attention to your diet, you must eat some fresh food, and you should pay attention to exercising more.

At ordinary times, you must pay attention to your diet, exercise, and drink some related medications, so that you can better adjust your blood sugar.

First of all, you should adjust your mentality, and then actively cooperate with the doctor, so that you can get your diabetes.

Diabetes will be hungry or eat more is the case, most of the patients will be hungry, and the amount of food suddenly increases, patients often have a feeling of hunger, some patients still want to eat at night, we have a certain understanding of the symptoms of diabetes, to do a good job in the prevention of diabetes and **. There is also the situation of body emaciation, often feel tired, sometimes there will be an increase in the number of urination, different symptoms of diabetic patients will be different, the early symptoms of diabetic patients are not obvious, and with the development of the disease will become more and more serious.

Diabetic patients should take ** measures as soon as possible, and do a good job of dietary care, eat less foods with high sugar content, try to adopt the dietary principle of eating less and more meals, can control the rise in blood sugar, and limit fat and calorie intake, and try to eat less fruits with high sugar content. Ignoring diabetes, this kind of person does not understand the importance and harm of diabetes, does not admit, does not check, does not **, and resigns itself to diabetes, this kind of person should pay a heavy price for this indifferent attitude.

Diabetic patients should also adopt a natural attitude, maintain a cheerful and peaceful attitude, and adopt the principle of strategic contempt and tactical attention to diabetes. Don't be afraid of diabetes, don't panic, have a firm belief in defeating the disease, have the confidence to live a long and healthy life, and take specific prevention and treatment measures seriously. You should face it correctly, and you should not be anxious and anxious.

At present, the incidence of diabetes in China has reached 13%. Secondly, the diet should be controlled, the staple food should not exceed 100 grams per meal, and do not eat high-calorie foods.

The above is a detailed interpretation of the problem, I hope it will help you, if you have any questions, you can leave me a message in the comment area, you can comment with me, if there is something wrong, you can also interact with me more, if you like the author, you can also follow me, your like is the biggest help to me, thank you.

Be sure to maintain a good attitude, don't be too depressed, although there is no specific medicine for diabetes, but as long as you insist on taking medicine, you can maintain a normal life.

After you have diabetes, you must first listen to the doctor, and then you must have strict control in terms of diet, in fact, as long as you control it well, there will be no big problems.

You should pay attention to your diet, don't eat something too high in sugar, and restrain your behavior.

At present, the most important methods of diabetes include health education, medical nutrition, exercise, disease change monitoring and medication. The specific method can be carried out in the following ways. Health education.

Every patient should have a good understanding of diabetes and learn the skills to manage themselves. Medical Nutrition**. For patients who do not understand diet and have significant blood sugar fluctuations, dietitians are needed to help develop a personalized nutritious diet.

Motion**. It plays an important role in diabetes, especially in obese patients. Exercise can increase insulin sensitivity and help them better manage their weight and blood sugar.

Monitor disease changes. Diabetic patients must do a good job of monitoring blood glucose, glycosylated hemoglobin, blood lipids, heart, kidney, nerves, and fundus, so that doctors can adjust the ** plan in time.

Drugs**. Medications mainly include oral medications and insulin**. (Oral drugs such as metformin, acarbose, glimepiride, dapagliflozin, etc., insulin such as grenin, insulin aspart, etc.).

At present, there are six aspects of diabetes, that is, six chariots of diabetes. Diet. Diabetic patients should have a diabetic diet, and choose diabetic meals that are suitable for their calories according to their own physical activity.

There are a variety of oral medications, including oral medications and insulin. In the absence of special contraindications, metformin is the first choice.

Motion**. Diabetics should do aerobic exercise half an hour to an hour after meals, and the amount of exercise varies from person to person. Good exercise can help control blood sugar, weight, and insulin resistance.

Regular standardized blood glucose monitoring is required. If blood sugar is stable, blood glucose can be measured 7 times a week in one to two days, i.e., before meals, 2 hours after meals, and 3 times before bedtime. Diabetes education requires patients to learn the necessary diabetes knowledge on their own.

Psychology**. Most people with diabetes have varying degrees of psychological problems, such as anxiety, nervousness, depression, etc., especially those with type 1 diabetes. Psychology can improve the patient's compliance.

These six aspects follow each other and are indispensable. Only if these six areas are done well can blood sugar be better controlled.

Medications for diabetes**, generally sulfonylureas, biguanides, glucosidase inhibitors, insulin sensitizers, and meglitinide insulin secretagogues. However, there is a difference between type 1 diabetes and type 2 diabetes, type 1 diabetes needs to pass insulin**, while type 2 diabetes first takes oral hypoglycemic drugs, and if there is no effect, a combination of ** is used.

First of all, you must take medicine on time, and secondly, you must exercise more and adjust your diet.

It should be scientific**, go for surgery according to the doctor's advice, or be conservative**, and change your eating habits at the same time, so that the body can be healthy.

You can go to the hospital doctor to prescribe some hypoglycemic drugs, and then pay more attention to your eating habits and insist on exercising.

Control your diet, take your medications on time, check your body, exercise regularly, and maintain a normal routine.

Introduction: Diabetes is a disease that requires long-term medication and good lifestyle habits, so far there is no way to completely ** diabetes, but patients can improve their condition through self-regulation, today we will take a look at how people with diabetes can improve.

Exercise can help the human body lower blood sugar, improve cardiovascular and cerebrovascular conditions, lower blood lipids and blood pressure, and make people's mental state healthier, which is very helpful for diabetes. It should be noted that exercise and fitness should be paid attention to step by step, starting with easy exercise, and slowly increasing the amount of exercise and exercise time according to each person's physical condition. A moderate amount of exercise can not only consume excess sugar in the human body, but also reduce fat, maintain a good figure, and make people feel happy.

Diet is a method for diabetics. Diabetics should not only control the amount of sugar in their diet, but also supplement enough nutrients, not to say that eating less is better. For people with mild diabetes, diet is the most basic and important method, the so-called diet is to strictly control the sugar, fat and cholesterol in the ingredients, reduce the dependence on insulin, increase the body's overall immunity, and reduce the risk of diabetes complications.

Diabetic patients should have a balanced diet, eat less fried and greasy foods, high-sugar and high-fat foods, and eat more fruits and vegetables rich in vitamin fiber.

Diabetic patients must quit smoking and drinking, and if they have played mahjong for a long time and have irregular work and rest, they must get rid of it. These bad lifestyle habits are not conducive to blood sugar control. Alcohol will hinder the synthesis of glycogen in the liver, increase the amount of blood sugar in the body, alcoholics are much more likely to suffer from fatty liver and cirrhosis than ordinary people, diabetic lipid metabolism is already disordered, if combined with the effect of alcohol will aggravate the condition.

Therefore, diabetic patients should develop good lifestyle habits.

First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the rules of work and rest, do not stay up late.

Key drugs**, including oral drugs and insulin injections**, the most commonly used insulin**, including animal insulin and human insulin, are classified and the effect is significant.