What foods to eat for your child s hand, foot and mouth disease cough

Children suffering from hand, foot and mouth disease have herpes and ulcers in the mouth, so they should eat light, easy to chew and swallow food, liquid and semi-liquid food is the most appropriate, gruel, vegetable juice, milk, noodle soup, rotten noodles are very suitable for children to eat, parents can choose the right food according to the taste of the child, pay attention to ensure that the diet is nutritious.

It is very common for children to suffer from hand, foot and mouth disease, there is no particularly effective way to treat this disease, mainly to reduce the discomfort of the child, and good care by parents will help the recovery of the child's disease, because of the pain of oral herpes, it is difficult for the child to eat normally, mainly to soft semi-liquid or liquid food, such as milk, rice soup, egg soup, gruel, etc.

1. Banana milk paste

Milk is rich in protein, bananas are high in vitamins, and they are soft and easy to digest, so eating them together can provide enough nutrients for children. The method is simple, peel off the banana peel and puree it with a spoon. Bring the milk to a boil over low heat with a little sugar, then add the mashed banana and mix well.

2. Coix seed porridge

Ingredients: Coix seeds, corn, carrots, cucumbers, chicken bone broth, salt. Method: Wash and soak the coix seeds until soft, put them in the chicken bone broth and cook them until they are cooked, put the corn kernels, carrots and cucumbers into the food processor and stir well, pour in the coix seed porridge and stir while cooking, and boil to eat.

3. Steamed tofu

Ingredients: greens, tofu, boiled egg yolk, starch, salt, sesame oil. Method:

Cook the tofu in boiling water and mash it in a bowl. Wash the greens, blanch them in boiling water, chop them and put them in a bowl with tofu. Add starch and salt and mix well.

Make the tofu puree into cubes, mash the egg yolk into pieces, sprinkle on top of the tofu puree, and then steam for 10 minutes to eat.

4. Millet jujube paste porridge

Ingredients: millet, jujube, rice, sugar. Method:

Wash the jujubes, blanch them with boiling water, remove the cores, add a bowl of water and cook for 15 minutes. After washing millet and rice, add water to boil porridge, and add red date soup to cook porridge when it is half-cooked. After peeling the red dates, mash them into a paste, put them in the porridge and mix well to eat.

Hand, foot and mouth disease can occur in all seasons, but it is more common in summer and autumn, and if it is acquired in summer, children are prone to dehydration and electrolyte imbalances, and need proper hydration and nutrition. The selection of ingredients for children's dishes is easy to chew, easy to digest, and peaceful in performance, and the scientific combination between staple and non-staple foods and meat and vegetables. Breakfast:

Cornmeal porridge, milk or boiled eggs, bread slices. Lunch: steamed buns, dumplings, steamed buns, rice staple food, fish, shrimp, chicken, beef, pork meat vegetables, green vegetables, cucumbers, radish vegetables (crude fiber such as:

celery, not possible). Lunch: apples, oranges, bread slices, biscuits.

Dinner: Steamed buns, dumplings, steamed buns, rice and other staple foods, fish, shrimp, chicken, beef, pork meat dishes, green vegetables, cucumbers, radish vegetables (crude fiber such as celery, not allowed).

When a child is infected with hand, foot and mouth disease and has fever symptoms, he must drink more warm water, stewed pear juice, honey and grapefruit water can also help children relieve cough, and the diet should be lighter and softer than usual, such as: millet porridge, noodle soup, etc.

Children with hand, foot and mouth disease and cough need to recuperate at home, mainly with a light diet, drink more water, can no longer blow wind and cold, and recuperate well, about a week.

The child has hand, foot and mouth disease.

It is usually accompanied by a decrease in appetite, so eat easily digestible foods such as noodles, rice porridge and wontons. Eat vitamin-rich foods such as apples, bananas, kiwifruit, etc.

The most important cause of HFMD is caused by hygiene problems, so we must strengthen the personal hygiene of children in life, do a good habit of washing hands before and after meals, and pay more attention to diet. Let's take a look at what foods are good to eat for hand, foot and mouth disease:

First, the beginning of the disease. Mouth pain, fear of food. Dietary Essentials:

It is advisable to eat small and frequent meals mainly with some water-quality foods, such as milk, soy milk, rice soup, egg drop soup, etc., to maintain basic human nutritional needs. In order to reduce the pain in the mouth when eating, the food should be mild and taste appropriate. By sucking through a straw, you can reduce the contact of food with the oral mucosa, which can reduce pain.

Second, the fever retreats. Mouth pain is reduced. The diet should be mainly pureed food.

Such as: milk banana paste. Milk can provide high-quality protein; Bananas, on the other hand, are easy to paste and are rich in carbohydrates, carotene and pectin, which provide heat and vitamins to help moisten the intestines.

3. Recovery period. The diet should be small, frequent and nutritious. For example, add a small amount of minced vegetables, crushed tofu, crushed mushrooms, etc. to the egg custard. Return to your normal diet in about ten days. You can't be completely vegetarian, and you can't exclude nutrients such as milk and eggs, and the nutritional quality is not enough.

During the prevention of hand, foot and mouth disease, we must eat reasonably, give children enough nutrients, but can not blindly add, you can take children to participate in some outdoor sports, enhance children's immunity, usually eat some easily digestible food, you can eat more soy products.

5 Ingredients: appropriate amount of pork ribs, 30 grams of yam, 30 grams of carrots, 30 grams of porridge, appropriate amount of ginger, appropriate amount of salt.

Preparation: 1) Cut the carrots into cubes.

2) The pork ribs are watered, the blood water is removed, the ginger is boiled in hot water for later use, the pork ribs have been watered, salt is added, and after the heat is boiled, turn to a simmer and simmer for about 30 minutes.

3) Add the yam and carrots, simmer for 15 minutes, take the yam and carrots and mash them.

4) Prepare a small bowl of white rice porridge. Add the porridge, add some pork rib broth if necessary, and bring to a boil. Stir well.

Efficacy: Pork ribs have high nutritional value, and have the effect of nourishing yin and yang, nourishing essence and blood. Carrots are rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.

Ingredients: 50 grams of mung beans and rice, 150 grams of loofah, appropriate amount of sugar.

Method: 1. Wash the loofah, slice it and set aside;

2. Wash the mung beans and rice, first take the mung beans into the pot, add an appropriate amount of coarse ear water and cook until the mung beans bloom, and then cook porridge with rice;

3. When ripe, add loofah slices and sugar, and then boil for one or two boils. 2 doses daily for 3-5 days.

Efficacy: It can clear away heat and relieve heat, diuretic and detoxify. It is suitable for hand, foot and mouth disease, polydipsia, red urine, diarrhea, etc.

Raw materials: 15 grams of honeysuckle, gardenia, buffalo horn, banlan root, skullcap, 100 grams of Yanlubu rice, and an appropriate amount of sugar.

Method: 1. Wash the medicines and put them in a pot;

2. Add an appropriate amount of water, soak for 5 10 minutes, and decoction the juice;

3. Increase the rice to cook porridge, add sugar when cooked, and then boil one or two boils. 2 doses daily for 3-5 days.

Efficacy: It can clear away heat and detoxify. It is suitable for hand, foot and mouth disease, high fever, irritability, sore throat, red tongue, yellow moss, etc.

6. Children with hand, foot and mouth disease should rinse their mouths with warm water or saline after each meal to avoid affecting the recovery of oral inflammation.

It is better for babies with hand, foot and mouth disease to eat some porridge, and the diet of hand, foot and mouth disease needs to be paid attention to, do not eat spicy, do not eat oil, and try to eat less salt.