What dishes are better for children to eat when they have a cough, and what dishes are better for ch

Just eat something light, drink more porridge, and take a shower less.

When the baby has a cough, parents must pay attention to it and take care of it in time to prevent it from causing greater inflammation. So diet is particularly important, so what is the right vegetable to eat? Here are a few things to consider.

1. Loofah. The loofah is rich in nutrients and has a certain obvious effect on clearing heat and dissolving phlegm. If your child has a cough with a lot of phlegm, you may wish to give your child more loofahs.

2. Chinese cabbage.

Chinese cabbage as one of the vegetables that clear the lungs and heat, has a significant effect on children's cough, you can stir-fry a Chinese cabbage for ** to relieve the cough, the light sweetness of the cabbage will also make the baby not have a sense of rejection.

3. Tomatoes.

Tomatoes contain lycopin has the effect of inhibiting bacteria, for people with coughs, it will eliminate inflammation and relieve cough after eating, and children can eat more tomatoes when they cough, refreshing tomatoes are still more popular vegetables for children.

4. White radish.

White radish has a very high nutritional value, it contains vitamins and digestive enzyme amylase, has a strong detoxification effect, for the cough caused by inflammation, has an obvious effect, you can squeeze the radish into juice, and then add a little honey, can be effective ** child cough symptoms.

5. Zucchini.

Zucchini is a vine-growing herb, rich in vitamin C, which has a good effect on clearing the lungs and relieving cough and enhancing human immunity. It can be used for cold salad and vegetarian stir-frying, or it can be used as stuffing or meat dishes.

Baby cough, the diet is light, easy to digest, you can eat some vegetables that are conducive to cough and phlegm, in order to help the baby's cough heal.

The main types of vegetables are:

First, turnips. Radish has the functions of clearing heat and generating Jin, cooling blood and stopping bleeding, dissolving phlegm and relieving cough, and detoxifying. You can make radish ginger juice, radish vegetable soup, etc. as a medicinal diet, better ** child cough.

Second, yam porridge. Process the yam into a thin paste, pour it into the pot, put it on the fire, and at the same time keep stirring, boiling, the baby is best to eat on an empty stomach, yam strengthens the spleen and stomach, replenishes the lungs, this recipe is most suitable for infants and young children, not only can relieve cough and treat asthma, but also has a good effect on anorexia, deficiency and sweating and other diseases.

It is best for children to eat some light foods, such as white radish and pear water. Staple food: drink more millet porridge, etc. Don't eat rice and salty foods.

Small children cough. Most of them are due to inflammation of the pharyngeal trachea. It can be caused by a bacterial infection. It can also be related to allergic factors. As for the question of what kind of meal, as long as it is not a spicy meal and a meal that is too salty or sweet, everything else can be eaten.

The child coughed and ate jealousy, fried eggs, pear juice stewed mushrooms.

1. Fried eggs in vinegar.

Vinegar fried eggs** All kinds of coughs have a miraculous effect. Take 1 egg, beat it in a bowl and stir well, put half a spoon of rice vinegar into a wok, boil it over a simmer and put the egg into the frying, add an appropriate amount of sugar after the egg is cooked, and eat it after it cools. Eat 1 piece in the morning and 1 in the evening.

Generally, eating twice can relieve cough, and severe cases can be cured in 3 days.

2. Stew shiitake mushrooms in pear juice.

Pears can moisten the lungs and cool the heart, eliminate phlegm and reduce fire, and the interferon produced by the double-stranded glyconucleic acid in the mushroom in the human body can destroy the virus in the body. Use the food ** of "pear juice stewed mushrooms" to prevent and treat dry cough in autumn and winter, eliminate infection, and generally take it for two or three days to see results.

There are two reasons for the baby's cough, one is the infectious cough, which is usually caused by cold or pneumonia, and the other is the allergic cough, that is, the baby encounters some allergens or gases that can cause coughing, resulting in cough. So, what is the best dish for a baby to eat when he has a cough?

One is the loofah, which is sweet and cool, and has the functions of detoxification, cooling blood and clearing heat. Loofah contains fat, animon, protein, vegetarian citrulline and other nutrients, which can be eaten together with dried shrimp, japonica rice and other foods, with phlegm and cough relief, heat clearing and stomach effects. If the baby's physique is weak or the spleen and stomach are deficient, and diarrhea often occurs, you can't give the baby a loofah.

The second is radish, which has the functions of facilitating urination, cooling blood and stopping bleeding, detoxification, phlegm and cough relieve, clearing heat and generating Jin. Mothers can use radish boiling water for their babies to drink, which has a good effect on coughing. You can also make radish sake fried, radish ginger juice, candied radish, radish vegetable soup, etc. for the baby to eat, and it is also effective for **cough.

The third is garlic, which has mild attributes, sweet taste, spicy, detoxification and insecticide, strong sterilization, warm spleen and digestion and qi effect, has a protective effect on liver function, and can also protect cardiovascular and prevent colds. Mothers can use garlic to soak in water for their babies to drink, which is very helpful for the baby's cough recovery.