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Anonymous users2024-02-12Green tea is rich in polyphenols, which have antioxidant and anti-inflammatory effects. These substances can inhibit the production of free radicals in **, reduce keratin build-up, and prevent clogged pores, thereby reducing the formation of breakouts. The catechins in green tea can also inhibit sebum secretion and control acne caused by excess oil.
So drinking a cup of green tea regularly can help improve acne**.
In addition to drinking it directly, you can also apply concentrated green tea water to your face or gently rub your face with a soaked green tea bag. This not only exerts the anti-inflammatory effect of green tea, but also prevents and ** long-term acne problems by cleaning pores.
Chrysanthemum tea is also one of the teas that has a certain improvement effect on acne. Chrysanthemums are rich in nutrients such as vitamin C and carotene, which have antibacterial and anti-inflammatory effects. Drinking chrysanthemum tea can help improve the resistance of ** and reduce the problem of acne caused by bacterial infections.
In our daily life, we can also try some other teas to improve the problem of acne. For example, peppermint tea and honeysuckle tea have the effects of clearing heat and detoxifying, anti-inflammatory and calming, and are suitable for relieving the discomfort caused by acne.
Drinking some specific teas can help to improve acne. Keep in mind that drinking tea alone cannot completely solve the problem of acne, and you also need to pay attention to your personal lifestyle habits, diet structure and care. If you have been suffering from severe acne problems for a long time, it is recommended to consult a professional **doctor or seek other effective** methods.
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Anonymous users2024-02-11There are many causes of edema in barley tea, but if it is caused by simple water retention, it is recommended to drink barley tea.
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn.
Method: Bring hot water to a boil and you can drink.
Efficacy: Clearing heat, dampness, edema.
Lotus leaf tea Depressed mood and high mental stress may cause increased intestinal sensitivity and constipation. It is recommended to drink lotus leaf tea. Ingredients: 3 grams of lotus leaves, 6 grams of fried cassia seeds, 3 roses.
Method: Brew with boiling water.
Efficacy: Clears away heat and dampness, cures water and gas edema, and grows hair smoothly.
Cassia tea People with intestinal peristalsis (especially obese dieters during dieting**) are prone to accumulation of stool in the body, causing constipation. Cassia tea is recommended.
Ingredients: Cassia tea.
Method: Brew with hot water.
Efficacy: Cleanses the liver and eyes, dilutes water and laxatives.
Barley malt tea Poor gas in the body can also cause bloating and stomach bloating, so it is recommended to drink barley malt tea.
Ingredients: fried malt 5 money, hawthorn 5
Method: Add rock sugar water to drink.
Efficacy: appetizing and strengthening the spleen, and middle and lower qi, eliminating food and distension.
Lemon tea can not only reduce cellulite, remove oiliness, but also whiten the skin.
Ingredients: Lemon slices.
Method: Squeeze out the lemon juice, mix with warm water, and add an appropriate amount of honey.
Efficacy: laughing fat, aiding digestion, whitening skin, moisturizing the lungs.
Pu'er tea does not dissolve food accumulation in the stomach, which not only affects the gastrointestinal function, but also causes fat and sugar to be consumed normally and causes obesity. Pu-erh tea is recommended.
Ingredients: Pu'er tea leaves, 5 dried chrysanthemums.
Method: Brew with hot water.
Benefits: Aids digestion and eliminates oil.
Rose Tea is a multi-functional rose that can be brewed and steeped in wine. Drinking plenty can protect the stomach.
Ingredients: 5 grams of roses.
Method: Brew with warm boiled water.
Efficacy: Promote blood circulation and dissipate stasis, treat liver and stomach pain.
Chrysanthemum tea is the most convenient drink for the fire.
Ingredients: A few dried chrysanthemums.
Directions: Brew directly with hot water.
Efficacy: Heatstroke, fever and detoxification, fat reduction, blood pressure reduction.
Tangerine peel tea If you accidentally eat too much oil, it's okay, make a pot of tangerine peel tea and go to get greasy.
Ingredients: 4 grams of tangerine peel.
Method: Brew with boiling water.
Efficacy: Regulate qi, soothe the liver and strengthen the spleen, guide stagnation and dissipate accumulation.
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Anonymous users2024-02-10Pu'er tea (raw tea), detoxification and beauty, greasy and fat removal, is known as "beauty tea, ** tea", it is best to drink a little after meals every day. However, drinking tea is not very effective, and it must be adhered to for a long time. It is recommended that you change your eating habits and eat lightly to be the most effective.
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Anonymous users2024-02-09Drink some green tea or chrysanthemum tea, drink it every day, don't drink coffee, don't drink strong tea, eat less sugar, don't drink carbonated drinks, drink water or weak tea when you're thirsty; Eat more vegetarian, less greasy, the meat can be boiled in a dipping sauce, do not braised it, it is best to eat chicken, not pig, beef, mutton.
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Anonymous users2024-02-08Green Tea Green tea is good for your health.
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Anonymous users2024-02-071. Jasmine tea has a good effect of clearing heat and reducing fire, decompressing and refreshing, clearing the liver and brightening the eyes. Moreover, the acidic and phenolic substances contained in it can also reduce weight and prevent cancer.
2. Chrysanthemum limb fiber can imitate the effects of clearing heat and detoxifying, evacuating wind and heat, calming the liver and brightening the purpose, and cassia can effectively moisten the intestines and laxative, regulate blood pressure and blood lipids. The combination of the two can effectively detoxify and remove acne for people with acne, and can also prevent and treat eye diseases.
3. Rose tea is rich in vitamins A, B, C, E, K and tannins, which can effectively improve endocrine, detoxify and remove acne, and also help regulate qi and blood, beautify and nourish the skin.
4. Pu'er tea contains a substance for Pu'er tannins, which can promote gastrointestinal peristalsis, effectively promote laxative detoxification, and contain substances such as antomine, leaf nucleus and chlorophyll, which can also speed up metabolism, which is conducive to acne and acne people.
I found that many modern people are prone to acne, and I think this is due to some factors such as diet and sleep. After all, modern people are very fond of the rhythm of nightlife. >>>More
Hello friend, I read the symptoms you said; Beware of the indiscriminate use of external drugs, causing atrophy; Acne, acne, and facial ** are mainly related to mood, diet, endocrine and lung and stomach heat; Pay attention to facial cleansing; It is strictly forbidden to squeeze; It usually takes two to three days to take effect; ** No scarring after the post; [Note; Men also use ** to control oil, whiten and freckle and improve local circulation] I suggest that you can take it orally to regulate endocrine in moderation; [Licorice Zinc Capsules] 1 capsule 3 times a day [30 minutes after meals], [Vitamin C Pills] 1 pill 3 times a day [cautioned for those with gastric ulcers and gastric acid], [Vitamin B1 Tablets] 1 tablet 3 times a day, 1 pill each time 3 times a day [30 minutes before meals]; If there is a slight itch on the face, you can use external [Bacterium Ointment] [produced by Sichuan Diwei Pharmaceutical] before use, wash with light salt water, and then rub the medicine 3 times a day; Can be used Chinese medicine to do ** from the local to improve circulation; [15 grams of Angelica dahurica, 20 grams of pearl powder, 10 grams of cork] grind the powder, add an appropriate amount of aloe vera juice and milk, mix evenly, start 2 times a week, and then do it once a week or two weeks; Tips; Avoid spicy, regulate emotions, relax the mood, and enhance exercise; [I suggest that it is effective in giving points] [Friend self-respect, please do not copy] ask.
In fact, many people have encountered this problem, that is, frequent acne on the face. For such people, if they do not adjust their condition in time, it will affect their external image, so people must find the triggers of acne in time, and then do targeted treatment and conditioning in time, especially for women. >>>More
If you want to be more cost-effective, use Neutrogena's facial cleanser If you have acne, you can't use facial cleanser alone, and the oil is a manifestation of lack of water: 1. You usually drink more 2. Pay attention to sunscreen 3. Mash it with Houttuynia cordata plus pearl powder and cabbage every day to make a ** face dress, and the acne will go down for a month. 4. Cleanse your face twice a day, no more and no less, and take some moisturizing and shrinking water immediately after cleansing, which can reduce acne 5. Participate in more sports to promote the discharge of toxins, eat more vegetables and not greasy and spicy.
Taking melatonin products has a certain effect on insomnia, and I had severe insomnia for a period of time, and I relied on taking melatonin to improve my sleep. However, melatonin is only a health supplement and cannot replace the use of medicines.