As a beginner, how to learn the serving technique of badminton?

Badminton is a sport that can be played both indoors and outdoors, and playing badminton not only protects your eyesight, but also improves your spine and neck. To play badminton, you must first learn to serve, and the serve is divided intoForehand, long, flat, and near tennis。For newbies, it's good to learn to serve the forehand first.

So today, let's learn how to serve the forehand first.

1. Position when serving

When preparing to serve, position yourself correctly. When serving in singles, stand near the halfway line, about 1 meter away from the front line. Stand close to the front line when serving in doubles.

, the posture of the serve

Bend your knees slightly and lean your body slightly forward, lift your heels slightly, and place your weight on the balls of your forefeet. The right hand is held in front of the abdomen, the left hand is held on the neck, the elbows are naturally slightly spread outward, and the head of the pat is slightly higher than the handle.

, serve forehand

Keep your eyes on the ball at all times when hitting the ball. Hold the shuttlecock flat in front of your chest with your left hand, hold the racket tightly with your right hand, wave your arm from top to bottom, try to make the racket net face the badminton ball head when swinging, and when the shuttlecock is about to fall on a line with the racket net, hit the shuttlecock forward and upwards with your wrist. When hitting the ball, you can raise your heel slightly to help you generate power.

After hitting the ball, return to the original preparation position in time.

4. Send a high and far ball

If you want to hit a high ball, you need to increase the strength of your wrist, throw your right arm back as hard as possible, and then hit the ball high and high in the front and upward, so that the ball will run high and far in the air.

5. Flatten the high ball

The key points of the flat high ball action are the same as hitting the high and far ball, but at the moment of hitting the ball, the force is mainly forward, at the moment of hitting the ball, the hand quickly exerts force, the racket mesh and the badminton ball form a large oblique angle (obtuse angle), and use the racket to rub the ball to ensure that the ball flies quickly and low to the opponent's court.

6. Approaching the tennis ball

Near-tennis, as the name suggests, is the tee shot closest to the net. The essentials of the serve are the same as above, but the strength and angle of the serve should be changed. That is, when the racket hits the ball, you should cut the ball diagonally and gently with even force on the wrist, and be sure to ensure that the ball just crosses the net in the middle line.

After reading this article, do you know how to serve?

Badminton serving technique requires you to have balance. Practice your arm strength so that you can play particularly well when you serve, so arm strength is particularly important.

Novices must not rush to learn the serving technique, but practice the basics more, and it is better if there is an experienced coach.

When I was learning, I kept throwing the shuttlecock into the air and then touching the ball with the racket.

1. Forehand serving action essentials: When serving the forehand ball, hold the badminton ball flat in front of the chest, look at the opponent's position with the rest of the eyes, and then release the badminton with the left hand, and keep an eye on the falling route of the ball. At the same time, hold the racket with the right hand, wave the arm from top to bottom, it is best to slow down the Ling is to drive the small arm by the big arm, the racket net should be facing the badminton head, when the shuttlecock is about to fall on a line with the racket net, the wrist will hit the shuttlecock forward and upward.

When hitting the ball, you can raise your heel slightly to help you generate power. It is a violation to hit the ball in the position above the hand and waist when serving, and not to throw the ball up and hit the ball in the air like a tennis ball.

2. How to send a high ball: If you want to send the ball to the opponent's backcourt near the bottom line, you must increase the strength of your wrist, throw your right arm back as hard as possible, and then hit the ball high forward and upward, so that the ball runs high and far in the air, and will fall in a nearly vertical direction when it reaches the bottom line of the opponent's court. This method of serving is called a high and far ball, and if the ball is served, it can effectively curb the opponent's play at certain technical and tactical levels.

It is generally used in singles matches.

3. Flat high ball method: The difference between this serving method and serving high and far balls is that the speed is faster and the height is lower. At the moment of hitting the ball, the wrist force is rapid, the racket mesh and the shuttlecock are at a large angle of inclination (obtuse), and let the racket rub the ball to ensure that the ball flies quickly and low to the opponent's court.

This method of serving should pay attention to the fact that the ball sent should not be easily received by the opponent, and should be sent forward according to its digging position.

4. Approaching tennis method: Near-tennis, as the name suggests, is the closest to the net. The essentials of the action when serving are the same as above, but the strength and angle of the serve must be changed, and it must be grasped well.

That is, when the racket hits the ball, the ball should be cut diagonally and evenly, so as to ensure that the ball just crosses the net in the middle line, and the closer the ball falls to the net, the greater the lethality, because if the opponent is difficult to catch up with the ball from the backcourt.

Serve the ball high from the back

This is a commonly used serve in singles, which requires the ball to be sent to the opponent's end line, forcing the opponent to return the shot, making it difficult for the opponent to attack. Although the ball has a high arc and a long flight time, due to the long distance from the net, the ball falls vertically from a high place, and it is difficult for opponents with poor offensive skills in the backcourt to press down and attack. Sending the ball to the outer corner of the bottom line of the opponent's left and right service areas can mobilize the opponent to the corner of the bottom line, so that the opponent can open up the opponent's position before the next slap of the opponent's diagonal net.

God of Orange Socks. In particular, the outside corner of the baseline in the left court area is the opponent's backhand area, and it is the main target of attack. However, when sending the outside corner of the baseline in the right court area, you should beware of the opponent attacking you with a straight flat high ball'Backhand area in the backcourt. If you send the ball to the inside corner of the left and right half of the opponent's receiving area, you can prevent the opponent from attacking your sides in a fast straight line.

Flat the high ball

Flat high balls, the ball has a low arc of flight, but the opponent still has to step back to the back court to fight back. Due to the fast flight speed of the ball, the opponent does not have enough time to think about countermeasures, and the quality of the return ball will be affected to a certain extent. For the control of the team's flight arc, it should be determined by the front and rear of the opponent's position, the height of the person and the bounce ability, so as not to give the opponent a chance to intercept halfway.

The choice of landing point is basically the same as that of a high ball.

Flattening the fastball

The flat fastball (or flat high ball) is coordinated with the ball in front of the net to create an active offensive opportunity for the third shot, which is known as the tactic of serving and attacking. The flat fastball is an offensive serve, and the ball speed is very fast, which is known as the tactic of serving and attacking. The flat fastball is an offensive round loss serve, the ball is very fast, and if used properly as a means of attack, it can often take the initiative.

However, when the receiver is prepared, it can also intercept halfway, and the serving side will be passive. When leveling the fastball, the ball should generally land in the opponent's backhand area, or directly at the body receiving the serve, so that the opponent is caught off guard.

Serve the ball before the net

The ball before the net can reduce the chance of the opponent pressing the ball down, and immediately after the serve, it will enter the orange that is attacking each other. By sending the ball to the inside corner of the front serve, the ball flies in a shorter path and is easy to block the angle at which the opponent attacks his backcourt. Serving to the outside corner of the front line can be used to move away from the opponent's center.

Especially in the outside corner of the service line before serving in the right court, it can create a large gap in the opponent's backhand area. However, against the good jujube side, it can also push the ball in a straight line to attack the server's backcourt backhand. If you are on the lookout for it, you can return the favor with an overhead ball.

The ball before serving the net can also send the opponent's chasing ball, causing the opponent to be passive. It is best to serve the ball before the net with the baseline ball to have a better effect.

Badminton is a sport that can be played both indoors and outdoors. According to the number of participants, it can be divided into singles and doubles, and the emerging 3-on-3 rule. The serving techniques of badminton can be divided into forehand and backhand techniques. Let's take a look at the detailed explanation of badminton's serving techniques!

1. Forehand serve the ball before the net

When the racket touches the ball, the racket is slashed diagonally from right to left, so that the ball just crosses the net and falls near the opponent's front service line.

2. Serve the ball in front of the net with a backhand

The backhand serve is to use the backhand service technique to send the ball to the opponent's service area near the front service line, and the racket is pushed from back to front when hitting the ball, which is the ball running. The highest point of the arc is slightly above the top of the net, and when the racket touches the ball, the racket surface is struck in a cutting style, causing the ball to land near the front tee line of the opponent's court.

3. Backhand tie

The backhand tie ball is the same as the forehand ball in the same way, angle, and landing point. When serving, the racket swings in the same direction as the backhand before the net, except that at the moment of impact, the ball is hit with the elastic wrist and the angle between the racket and the ground is nearly perpendicular to the ball to hit the ball into the area within the service line after the doubles.

Fourth, send a high ball

The so-called high ball is to send the ball high and far, so that the ball flies to the top of the opponent's backcourt, and the flight path of the ball forms an angle with the ground, which should be greater than 45 ° angle, so that the ball falls vertically near the bottom line of the opponent's court area.

5. Forehand high flat ball

The posture and action are the same as the forehand high and far ball, but the direction of force and the point of impact are different, and the parabola of the ball is not large when the ball is flat, so that the ball quickly crosses the air of the opponent's field and falls near the bottom line, and the elevation angle formed by the ball in the air and the ground is about 45 degrees.