How can a novice improve their badminton skills in a short period of time?

It is very unrealistic to quickly improve your badminton level in a short period of time, any sports competition level needs to go through a long period of exercise to achieve obvious results, I personally recommend that novices want to improve their badminton level, or learn more, train more, participate more in actual combat, slowly, you will obviously feel that your badminton level has improved.

First, take a look at the professional players' games from the start of the serve, **professional players' games, to see how they serve, because their serving posture, serving action and the strength of the shot are the best plan after professional calculations, and they follow their movements to practice, which not only saves a lot of time but also can achieve the maximum effect, of course, our purpose is not to participate in the game, but to improve their level, it is enough to follow them.

Second, insisting on exercising is the correct posture Don't believe in any quick fix, if there is really this method, then the national team members still need to sweat in the training hall every day, it is better to send a crash method to each person, go home and practice a few times to compete. Therefore, most of the quick methods are flickering, and some basic movements still have to be practiced day after day, such as the practice of diagonal high balls, the practice of straight high balls, the practice of net balls, and so on.

Third, you have to find someone better than yourself as an opponent high-quality opponent is your best teacher, the training in the stadium does not have the tense atmosphere of actual combat, so the actual effect is not very ideal, generally after a period of training, will go to the opponent to fight the move, but this opponent must be technically better than himself, because the opponent's skills are good, he will be able to know your problem, and with this level of opponents, their skills will also be quickly improved.

Gain is proportional to pay, don't think about spending a small time to have a big breakthrough, that's a genius thing, please ask yourself, are you a genius? If not, it's better to put your head down and practice hard.

Find a coach to guide you, and then train in the right way and method, paying attention to the intensity.

I think the best way is to find someone to practice with you often, and when you get used to it and understand the skills, you will naturally be able to improve your level.

If a novice wants to improve his badminton skills in a short period of time, he can do the following:1Find a professional coach to teach; 2.practice diligently; 3.increase your own practical experience; 4.Learn to summarize.

If a novice wants to improve his badminton level in a short period of time, then he must continue to train every day, and also practice some serving skills and balance skills.

I am 32 years old this year, I started playing badminton at the age of 30, from being beaten by someone to defeating the opponent, I don't feel very difficult, how to quickly improve my badminton skills, see how I do it!

If you want to improve your badminton skills in a short period of time, you must first have a considerable interest in badminton!

If you have no interest, you can't play a few times, even if you have time, you'd rather go to eat, drink and play games than play badminton, and if you have interest, even if you are busy with work, you can find time to play badminton!

I just played badminton a few times, and after I became interested, I was out of control and pulled my friends to play badminton every day!

Time is the most exercised, why do I improve quickly, don't look at my short playing time, I have more time to practice on the court!

Half a year later, it can be said that there is a change every week, starting to be beaten 21:2, to the score is close, from a novice to being able to continue to fight, it only took half a year!

During that time, every golfer who played with me on the course would say that you are improving so fast, and they are all golfers who have been playing for more than five years!

I have a friend who has been playing for 3 years and I have already beaten him when I was just playing for two months, why is it so fast?

He has been playing badminton for 3 years, and I have just played for 2 months, but he has been playing intermittently for three years, once a week and a half a month, and I have been playing every day for these two months, learning every day, and watching every day, so the progress is fast!

There is no shortcut to badminton, your extra sweat is the best proof, when others play games, you are playing badminton, when others are eating and drinking, you are playing badminton, cultivate badminton into an interest, play more games, watch more games, it's that simple, within a year, you can also become a master of the court, no need to envy others!

The last summary: playing badminton, just looking at the theory and skills, not going to the actual battle, it is not good, a court, what skills and theories, will be forgotten for a while and a half!

Although you can make progress, you will develop a lot of bad problems, some skills, pace, or you should know better, and correct it slowly, which will make you progress more in the future!

How to improve doubles skills in badminton (1) Technique.