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Take a look at The Weakness of Human Nature
This book, you will be better, good luck.
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What's wrong with you?
Something upset is happening?
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Psychoanalysis: Hello, the self-judgment of depression is usually persistent low mood, sluggish thinking, slow action, negative pessimism, insomnia, lack of interest, etc. Psychological Counseling:
If the symptoms persist for more than two weeks, it is considered a case of depression and the recommendation is to go to the hospital for a detailed diagnosis. Depression can also be self-measured using the online SDS Depression Self-Measurement Scale. Hope it helps.
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Looking for a regular one, it's definitely not wrong. The kind of small, informal ones that may make you regret them for the rest of your life.
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Depression is a functional disorder.
The doctor wants to confirm the diagnosis of the disease, and the idea is the same, first ask a detailed medical history and do a physical examination; Targeted laboratory tests and imaging tests to rule out possible organic diseases; Then a depression scale test is done to confirm whether you are depressed.
After being diagnosed with depression, you can use antidepressant medication**, with psychological counseling**, plus the care, consideration and understanding of family and friends, I believe that your condition can be cured.
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Anyone can be depressed, it's not scary. As long as you face up to it and adjust it, it is not difficult to change.
Early symptoms of depression:
1.The degree of depressed mood varies from mild dysthymia to sadness, pessimism, and hopelessness. The patient feels heavy, life is boring, he can't be happy, he is depressed, he spends his days like a year, he is in pain, and he can't help himself.
Some patients may also be anxious, irritable, and nervous.
2.Loss of interest is one of the common symptoms in depressed patients. Loss of enthusiasm and joy in life and work, and lack of interest in anything.
Unable to experience the joy of family, disdain for past hobbies, often living alone, alienating relatives and friends, and avoiding social interactions. Patients often complain of "no feelings", "emotional numbness", and "can't be happy".
3.Loss of energy, fatigue and weakness, difficult and laborious in the small things of life such as washing and dressing, and unable to do so. Patients often describe their condition as "nervous breakdown" and "deflated ball".
4.Low self-esteem: Depressed patients often overly devalue their own abilities and look at their present, past and future with a critical, negative and negative attitude, which is not okay and that is not right, and they say that they are useless and have a dark future.
Strong feelings of self-blame, guilt, uselessness, worthlessness, helplessness, and in severe cases, self-guilt and hypochondriasis may appear.
5.Patients present with a significant, persistent, and generalized depressive state, difficulty concentrating, memory loss, brain retardation, occlusion, and slowed movement, although some patients present with restlessness, anxiety, nervousness, and agitation.
6.The early symptoms of depression also include negative pessimism: depressed patients are very painful, pessimistic, and hopeless, feel that life is a burden, not worth nostalgia, and seek relief from death, and can produce strong suicidal thoughts and behaviors.
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Find a hypnotist, hypnosis is the best means of depression. If you're in Beijing, you can come to me.
- Capital hypnotist.
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Early detection of depression should improve the common sense of depression in each of us. You should be sensitive to know that some changes during this time, such as emotional changes, may be a sign of illness. There is a big life event, you are very stressed, or there are signs of poor sleep and decreased appetite.
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I also have this problem now, we have only one public psychiatric hospital here, I took a look at it on the post, and the online reviews are not very good, most of them say, I went to do an examination, I should be a mental illness. I didn't have any friends around who could get in touch with this circle, so I didn't know what to do.
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There is no way to diagnose the disease. Only according to your situation.
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The first is the mental state, whether you have suicidal thoughts, whether you don't want to come into contact with people, etc. The second is the aspect of thinking, whether the thinking is slow and sluggish. In addition, you need to observe whether you have insomnia and are prone to waking up early; The diet is relatively poor, the food has no taste, and the energy state has deteriorated.
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Hello, you can find a professional psychological counselor to help.
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Depression has certain symptoms. Doctors judge based on their performance, just like any other disease.
Resources.
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Many people are no strangers to depression, but depression is fundamentally different from the general "unhappy", it has obvious characteristics, and there are three main symptoms in total, that is, depressed mood, slow thinking and motor inhibition.
Depressed mood means not being happy, always sad and sad, and even pessimistic and hopeless. Lin Daiyu, who frowns and sighs all day long and sheds tears at every turn in "Dream of Red Mansions", is a typical example.
Slow thinking is the feeling that the brain is not good, unable to remember things, and difficult to think about problems. The patient feels empty and stupid.
Motor inhibition is not active and lazy. Slow walking, little speech, etc. In severe cases, you may not be able to eat or move, and you may not be able to take care of yourself.
The main symptoms are: disinterest in external things, especially in things that were previously interested, taciturnity, slow action, pessimism and depression, lack of vitality and motivation, and low efficiency in work and study. Some patients are emotionally unstable, sensitive, and irritable. >>>More
Hehe, I just saw one that is also this problem, and I only know that it is a person after a closer look! Not just now! Don't know what your job is! >>>More
Have you ever encountered anything in the past that makes you so afraid to communicate with others now, in fact, you are not sick, as long as you face yourself bravely and face your weaknesses, you will overcome the difficulties. I suggest you go hiking, look into the distance, and read some books that are very refreshing, I think it may be helpful to you. In addition, you can find some old friends to talk about the troubles in your heart, and vent the pent-up depression in your heart, which will be fine. >>>More
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That's how you should be. Because that's what your girlfriend is. Inexplicably, I shed tears. >>>More