Is my symptom depression or not? I m windy

Have you ever encountered anything in the past that makes you so afraid to communicate with others now, in fact, you are not sick, as long as you face yourself bravely and face your weaknesses, you will overcome the difficulties. I suggest you go hiking, look into the distance, and read some books that are very refreshing, I think it may be helpful to you. In addition, you can find some old friends to talk about the troubles in your heart, and vent the pent-up depression in your heart, which will be fine.

I hope you will come out of your shadow soon.

Hello, not a depressive symptom.

It's a phobia of speech.

And how can a person who suffers from this phobia of speech get out of this frustrating predicament?

There is only one answer, and that is: courage and challenges.

Whether a person speaks successfully or not has a lot to do with whether he has the courage to speak.

Courage is an important prerequisite for being good at words.

You're changing to Nervous Syndrome! You have to think about everything, and when you want to do something, you can't think of it, and you silently say in your heart: hurry up and make a decision!

It is recommended that you go to a psychiatrist, who can prescribe the right medicine, and it is also important for you to regulate yourself, so it is better to be optimistic!

It's depression, and it seems like it used to be irritability, and now it's depression.

Let's talk, I'm a counselor. If you guessed correctly, you are from Sichuan, right? You're not depressed.

Hello, judging from the information you said, you have a tendency to depression, this is a mental illness, heart disease has to be treated, the best way is psychological counseling, drugs treat the symptoms but not the root cause, there is *** and dependence, we recommend that you carry out systematic psychological counseling with **, so as not to affect your life.

What are the clinical manifestations of depressive neurosis?

1) Mood changes: The most prominent symptom of the patient is persistent depressed mood, which is manifested by a gloomy expression, listlessness, sleepiness, easy tearing and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.

Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.

A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.

2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.

I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.

3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.

Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.

4) Somatic symptoms: In about 80% of cases, somatic symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms that seek help from doctors. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.

Most of these symptoms disappear with the resolution of depression.

The mood is depressed for a long time, the sense of interest and action is particularly poor, the appetite is lost, and I don't like to communicate with people in the outside world. I don't like to go outside to play, or I don't like to go outside to play, or I don't like to go out to play, or I don't like to be interested in things I was interested in, and I often have a strong sense of self-blame in my heart. The heart is like a big stone blocked in **.

With negative emotions, is it really depression?

According to your description, you are really a little, but it is not too serious, now I suggest that you try to work, so that you can meet a lot of friends or try to communicate with neighbors, so that you have your own circle, and meet a few more friends, one is fine! Always talk about psychology! In this way, your life will slowly become normal, get rid of loneliness, you must not look down on yourself, and you must feel that your survival is worthwhile!

Don't give up on yourself! Happy to you!

Why don't you die? If you don't want to die, live well.

I think this is a manifestation of a person's inertia, but whether it can cause a qualitative change and become a precursor to depression still needs to be further observed. I'll give you a few suggestions, you can do it:

1.Do what you can, you need some sense of success. As soon as people start to be lazy, they will continue to be lazy.

There is inertia in this. So you're going to break that inertia and do something. But if you don't do too difficult things well, you will feel more frustrated, so do what you can, little by little, experience the sense of accomplishment and success, and slowly change your state.

2.Communicate with family and friends. Sometimes people's minds will dig into the horns of the bull and sink deeper and deeper. So you need outside help. In addition, if you communicate more, it will also increase your sense of belonging and security, and everyone will really help you, give you advice and support.

3.Go out for a walk if you have time. You don't necessarily have to do anything, even if it's going out for a walk, going for a walk, going to the supermarket to buy something. Familiarizing yourself with the external environment will reduce your stress and loneliness.

4.Have confidence in yourself and learn to improve yourself appropriately. Take your time, these are a process of accumulation, and you can see the effect when you have time. But you have to keep going.

If you have anything, you can also send me a message on the site.

Find something relatively simple to do and give yourself some confidence. Don't compare yourself with others, compare yourself with yourself, and strive to make yourself constantly improve.

I don't think you've got anything to do.

Can you not think cranky at home alone, you must not be in a good mood at home alone.

Let's get out and explore.

And don't think that others are wonderful.

Because I'm only 22 and I'm feeling depressed, and it's been a long time, and it's all on my own.

Give yourself more confidence and the best medicine for friends when you are depressed, I really hope you can cheer up.

Go out and do something useful, starting with what you can.

I don't think you should be depressed, it's just that you spend too much time and no one touches it, and everyone has something dark in their hearts, and they only come out when they are quietly panicking. You can come out and bask in the sun, even if it's sunburned, it doesn't matter, have more contact with friends, and ah, don't watch melancholy **ah, movies, whatever, sometimes, a friend's hand is holding you, you will feel safe, try to get in touch with more happy things, find something meaningful to do, don't do nothing.

It may be better to find a job and slowly overcome laziness, no one is born industrious.

It is because you pay too much attention to yourself, and because you are in a bad mood, you may have read the introduction of depression before, so you have such an association, which is normal and a manifestation of self-preservation.

The first thing you have to do is get rid of self-blame. Don't regret what you have done, try to praise yourself and discover your own points. Second, find something to do, or do something you enjoy. For the rest, nothing else.

It's exactly the same as my current situation, the same heart. Ay.

The first thing to do is to find yourself and not believe that you have any disease.

You are still young, you should enjoy life to the fullest, and don't envy other people's lives, because you have a more wonderful life waiting for you to enjoy, but you just don't find it. Don't blame yourself, encourage yourself to affirm yourself, because you are unique, you also have a bright side, boldly go out of the house, find a job to do, listen to the extra time, chat with friends more, everything will change.

Believe in yourself, affirm yourself, and believe that you will live a more wonderful life!

Go and enjoy your life to the fullest!

It's kind of the main thing that you don't have to do on your own, that's why it's like this.

It's good to get a job.

One, this one is too much. You must constantly improve your legal awareness and raise your ideological and moral level!

There are many unfortunate people in the world, are they all like you?

What's more, nothing too tragic happened to you.

Second, you have the opportunity to see a psychiatrist!

Third, communicate more with your family, don't be your parents, it's not easy for them to raise you.

With negative emotions, is it really depression?

What are your symptoms? Depression is the predominant type of mood disorder with a significant and persistent depressed mood as its main clinical feature. Clinically, depressed mood is not commensurate with his situation, and emotional depression can range from depression to grief, low self-esteem and depression, and even pessimistic and misanthropic, and there may be suicide attempts or behaviors; Even stupor; Some cases have significant anxiety and motor agitation; In severe cases, psychotic symptoms such as hallucinations and delusions may occur.

Judging from the performance and situation you said, it is not depression, it is obsessive thoughts, obsessive associations increase, which itself will be accompanied by anxiety, which cannot be relieved for a long time, and there will be depressive emotions, which are all normal, this is a series of psychological development processes.

Oh Seeing your words, I remembered my previous self, everyone has a stage where the spirit will be inexplicable, and I have time to chat, I can't say it here.

It's okay · Actually, if you don't think about it, he won't become a depression drop The more you think about something, the more annoying it becomes, and of course you'll be sad· Chat more with your friends and exercise more. It's okay!

Actually, you are not depressed.

Don't think too much, don't look for something to think about, just find more things to do, just I'm more involved than yours I don't know how many troubles I've had The more you don't think about it, the more your mind makes you think about it, don't think too much, don't mess around, just find things to do, relax more, and it will be fine

You're not depressed, you're nervous.

Maybe your blood is busy, or something is bothering you all the time.

Take your time and try to relax yourself without putting too much pressure on yourself. It's going to be fine.

I can't fully believe the psychiatrist's words! What they say is what they learn from books! Man is an emotional animal, and he is not controlled by those dead truths!

Personally, I think you should listen to some soothing **! Keep a good mood every day! And get enough sleep!

Think about how short life is! Cherish what should be cherished! Live happily every day, who knows what will happen when people die!

Happiness lies in oneself, and only oneself can make oneself happy.

Adjust your mentality, and you can be happy all your life.

Every day's happiness is a lifetime of happiness.

Work hard now, and be happy tomorrow is not happy in your life.

Because tomorrow is always tomorrow.

If you are diagnosed, you should be able to do a psychological test, you shouldn't be it, don't always think about it, it's like obsessive-compulsive disorder.

It's okay, don't worry, I've had suicidal thoughts before, maybe it will fade after a while, and it's not a big deal to want to open something.

Brother, don't be afraid, if you want to fall the living, you will die anyway, we dare to face it to death, what kind of psychological problem is that!!

You take my words to heart, and promise you that it won't be long before you get better.

Hello, you are a combination of depression and obsessive-compulsive disorder! I suggest you give the Sleep Relief Combo a try!

Sleep Relief Combination is currently the only product in the first obsessive-compulsive disorder and depression methods and products that can achieve **, non-**, safe and non-toxic at the same time, and is the most ideal choice for patients, as long as it is taken according to the course of treatment, it can be completely **, generally ** no more than 90 days.

Actually, the most important thing is.

You have to accept yourself.

It's easy to say.

But can you really accept everything about yourself?

Does what you expect to be true to yourself?

You are an introvert and often have some outlandish ideas.

There's nothing out of the ordinary.

This type of person is not very good at socializing.

But very good at thinking, reasoning and observing.

There are a lot of scientists out there who are of this type.

There's nothing wrong with being introverted.

Develop a hobby on your own.

Then stick to it.

There is no need to change yourself in order to cater to others.

In fact, an introverted and sentimental man.

Pretty cool.

Judging by your description, you are not depressed. Because the problem you describe is normal, not deformed, you don't meet the criteria for depression.

Maybe you will be depressed because of your personality and some of the things you encounter. But that doesn't constitute depression.

On the contrary, your pondering will worsen your symptoms and make it look like depression.

You know what your problem is. Just don't think like that. Take your attention away from that and focus on what you really should have.

Don't you think that you were worried about your studies because you were worried about your studies at first, and then you became troubled because you were worried? The object of your attention has changed, and this annoyance has become meaningless. So you should put your focus on studying.

Then things will get better.