Hurry, hurry... Why does hair loss occur? Ask the master. Thank you 10

There are many causes of hair loss.

Analysis: There are many factors that lead to hair loss, including congenital or hereditary factors and acquired factors; There are both physiological and pathological causes.

Excessive intake of sugar, salt or animal fats is harmful to blood circulation. Such people should drink plenty of raw water or eat plenty of vegetables. Foods rich in iron, lean meat, egg white, spinach, cabbage, celery, fruits, etc. are the best foods.

Try to get at least 6 hours of sleep a day and get into the habit of sleeping regularly.

Pay attention to dietary nutrition, often eat foods rich in protein and trace elements, eat more vegetables and fruits, and eat less greasy and sugary foods.

Avoid excessive damage to hair dyeing, perming and blow-drying, etc., which will cause some damage to the hair; Hair dye and perm also have a greater impact on the hair, and too many times will cause the hair to lose its luster and elasticity, and even turn yellow and dry.

Hair washing and combing can be done 3 to 7 times a week in summer and 1 to 3 times a week in winter, and the water temperature should not exceed 40 when washing hair, close to body temperature 37.

Hair cleanliness is the foundation of healthy hair, and proper washing methods are an important factor in hair maintenance. Dry hair has a low amount of sebum secretion, and the shampoo cycle can be slightly longer, usually once every 7-10 days. Oily hair sebum secretion more, wash.

The hair cycle is slightly shorter, generally washed once every 3-5 days. Normal hair sebum secretion is moderate, usually washed once every 5-7 days. For dry hair, choose a shampoo and conditioner that is gentle and nutritious, and for oily hair, choose a shampoo that is slightly more detergent.

There are many reasons for hair loss, the most common of which are mental factors, genetics, diseases, kidney deficiency, etc. If hair loss occurs, it is best to go to a regular hospital for examination to determine the cause of hair loss, and the targeted ** can truly solve the problem of hair loss.

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1. Copper is an essential element for hair synthesis of melanin. When the content is low, it is easy to cause baldness, gray hair and even fall out. Zinc deficiency can lead to hair loss such as alopecia areata.

2. In society, people not only have to bear the pressure of work, but also bear all kinds of pressure from the family and outside. 3. In order to satisfy various desires, staying up late, workaholics, and poor sleep will cause hair loss. 4. In order to make the hair healthy, it is essential to give adequate nutrition and sufficient sleep time.

Lack of yin blood is related to wind, heat, fire, high heat, etc.;

All diseases come from toxins!

It is recommended to treat it with heat-clearing and antidote + regulating qi medicine.

The scalp is not very good; Hair is the blood supply to the heart, go and see for yourself.

The manifestation of kidney qi deficiency, replenish the kidney, and it will slowly get better.

Most people with hair loss have oily scalps, which is caused by blocked hair follicles and insufficient nutrition to nourish the hair roots. People with hair loss should eat light food and drink more boiled water, and the drug has little effect.

Too much to worry about! You're going to talk about a fixed point! As the old saying goes, people are idle to raise their nails, and their hearts are idle to grow their hair!

Don't stay up all night for a long time, pay attention to rest, so that your hair doesn't fall out often, and pay attention to whether the shampoo you usually use is in line with your hair type, if it is not suitable, this is also the cause of hair loss.

Too much stress can also lead to hair loss.

Because you're too smart. The so-called extremely smart is talking about you.

The master does not dare to be, and the villain only needs to score.

Normal metabolism, metabolic speed and lifestyle habits.

When people comb their hair every day, they lose some hair, and it is normal for people to lose dozens of hairs a day on average. In early spring and late autumn, due to the secretion of hormones, it is not easy for women to maintain a balance in their physiological condition, and sometimes they don't have to worry about losing hundreds of hairs a day. But if it weren't for these conditions, hair loss would be much greater than that, and it should be taken seriously.

There are several causes of hair loss.

1 Stress. The acceleration of the pace of life in modern society and the fierce competition make it easy for people to bear increasingly heavy pressure. According to research, stress is closely related to hair loss, and it can also accelerate the aging of people and increase wrinkles. In this regard, the only response is to unload the burden in time and let yourself relax completely.

2 Dieting. Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.

3. Excessive perming and dyeing.

Frequent perming and bleaching can cause damage to your hair and even fall out. Therefore, it is important not to perm your hair too often or to abuse hair dyes.

4 Hairstyle influences.

Ponytails, horn braids, and twisted braids that tie the hair tightly, or frequent hairstyles, can damage the roots of the hair in the long run, causing hair loss.

5 Disease Effects.

Hair loss can be caused by certain diseases or congenital conditions, excessive secretion of sebaceous glands or changes in the nature of sebaceous secretion.

In addition, for most of the hair loss parts of women are concentrated on the forehead and sides, hairstylists recommend not to pull the comb backwards when combing the hair, and not to blow for too long, otherwise it is easy to destroy the natural protective layer of the hair, making the hair dry and easy to break.

Dieting leads to a lack of adequate nutrients in the hair, and if the hair lacks iron intake, it will become yellow, and the final result will inevitably lead to massive hair loss. Therefore, it is important to have a balanced nutrition and not to go on a blind diet**.

Reminder

Nowadays, the average young man and woman are under more pressure, and they should usually give themselves a chance to relax and take good care of their scalp.

To put it bluntly: the nourishment of blood does not keep hair growing. It is a deficiency of blood and qi. A lot of thinking, stress, and poor sleep cause a lot of nutrients to be consumed, so that this disease occurs. You can pay attention to strengthening nutrition, just nourish blood and qi.

Because we're growing in stages.

The main reason is that the heat and toxins in the human blood cannot be discharged, so that the human body has certain diseases.

Different types of hair loss, then the causes of hair loss are also different, such as nutritional alopecia, which is caused by overnutrition or lack of lead group support; Pathological alopecia is often affected by a certain disease. At present, the most common hair loss is mainly neurogenic alopecia and seborrheic alopecia. Neurogenic alopecia is mostly related to mental stress and endocrine factors, if the nerves are overtensed, it will affect the scalp blood vascular, affect the absorption of nutrients by hair follicles and cause hair loss; Seborrheic alopecia is related to genetic disorders, mental stress, and eating habits.

Therefore, the reason why hair loss is due must be judged according to one's own situation. Good luck with a speedy recovery