Can college not learn to swim, and will college swimming lessons be embarrassing?

It's not embarrassing, it's like it's thereWater parks, swimming pool, nothing to be embarrassed about.

Under the organization of the coach and the teacher, the students entered the pool in an orderly manner, listened carefully to the class, followed the coach's pace, did warm-up activities before entering the water, and learned the basic movements such as kicking, breathing, holding breath, exhaling, ventilating, floating, and paddling step by step. Under the meticulous guidance of the coaches, the students quickly mastered the basic movements of swimming.

Released from the intense study in the classroom, the students were very excited, the swimming pool was filled with the atmosphere of youth, and there were bursts of laughter and laughter between exercises.

Swimming has many benefits for the human body:

1. Enhance myocardial function.

When a person exercises in water, all organs are involved in it, which consumes more energy, and blood circulation is also accelerated to supply more nutrients to the moving organs. The increase in the speed of blood increases the load on the heart, causing it to beat faster and contract more forcefully. People who swim regularly have excellent heart function.

2. Enhance resistance.

The water temperature of the swimming pool is often 26 to 28 degrees, and soaking in the water is quick to dissipate heat and consumes a lot of energy. To replenish the heat emitted by the body as soon as possible for the needs of the balance of heat and cold, the nervous system.

It responds quickly, accelerates the body's metabolism and enhances the body's ability to adapt to the outside world.

3、**。When swimming, the body is directly immersed in the water, which not only has high resistance, but also has very good thermal conductivity and fast heat dissipation, so it consumes more heat. Experiments have proven:

The calories consumed by running in a standard swimming pool for 20 minutes are equivalent to 1 hour on land at the same speed.

It can be a little embarrassing to take your first swim lesson in college. A few more classes and there is nothing. After all, I'm already an adult. Gradually, I will get used to it. It will be let go. Because there will be a lot of classmates in swimming lessons at university.

There is nothing to be ashamed of, there is only one pair of swim trunks in a boy's swimsuit, even if you have big breasts, you can't cover it with other clothes, it's okay to be confident, lose ** if you're fat, don't care too much about other people's eyes.

Taking swimming lessons is a normal technology. It's just that the clothes are slightly more revealing. There is nothing embarrassing about the scenes that often occur in the bathing beach.

It will not be embarrassing, just like in the water park and swimming pool, there is no embarrassment of the students, under the organization of the coach and the teacher, enter the pool in an orderly manner, listen carefully to the class, and keep up with the pace of the coach. Then do a warm-up activity before entering the water.

Why is it embarrassing, maybe the first few times will be embarrassed, and the back will be fine, and the peers are fine.

There is nothing awkward about English classes in college, and it should be normal.

As long as you're not embarrassed, it's someone else who is embarrassed.

No, this is a normal class, and it's likely that you boys and girls will be separated, it shouldn't be, and the class should be two parts at the same time, and then the class will be conducted, and it's just serious learning, not to say anything else.

No, at that point in a class, girls are required to wear one-piece swimsuits, basically no flesh is exposed, after stretching and warming up during class time, most of them are landlubbers, and if you want to pass the final term, there is basically no way to chat.

It's normal to swim control, some of you can swim, and you can't swim in games, as long as you work hard to learn.

No, as long as you have the right mentality, you won't be embarrassed.

As long as you don't feel embarrassed, it's someone else who is embarrassed.

What's so embarrassing about college swimming lessons? It's normal.

If you want your child to learn to swim, do you blindly follow the trend and sign up for class? Or do you want to teach your children yourself? Summer is coming, and many parents want their children to learn to swim. After all, it can be used as a survival skill. It's better to learn than not to learn.

So the question is, is it okay to send your child to a swimming training class? Or teach children to learn to swim on their own?

My answer is to teach the children myself. Why? Take a look at the following five reasons why.

1.Save money

Generally, swimming lessons are more expensive, and some even charge by the hour. If it is a private lesson with few people, it will be more expensive. If you are a parent, it is best to take your child to a public swimming space to learn swimming, learn the basics first, and then consider further learning.

At this time, you can consider applying for a training school. After all, this is the time when you need more professional teaching (relatively speaking, it's still cheaper. If you can't get a swim as a parent, that's okay.

Proceed to the next reason.

2.Nurture parent-child bonding

One of the best reasons to nurture parent-child relationships and teach children to be alone is to stay in touch with them. You can spend time teaching your child to swim instead of giving it to strangers, and you can enjoy growing time of fun and learning as a parent and child.

3.Safety

Safety, and most importantly, safety. I'm sure you've all seen the news of drowning students at swimming schools, or the ambulance staff of swimming facilities have found out that their children are in danger before. In short, the safety of children cannot be 100% guaranteed in swimming schools.

A coach may have to take care of many children, and there are always places that he can't take care of. In addition to this, he may encounter irresponsible coaches and even know that the child is drowning. Instead of handing your child over to an irresponsible coach, keep your child safe.

4.Get to know your child better

Another great reason to teach your child to swim alone is that you have mastered their swimming level in real-time. This means that you don't think that a child who learns to swim well will have to swim. It may be that he is not good at learning, or it may be that he is really not good at the level and does not dare to swim by himself.

Because you are your child's swimming teacher, you know their understanding of swimming and their confidence in swimming.

5.It's not as hard as it seems

To sum up, instead of playing with mobile phones outside the swimming school and waiting for children, it is better to learn the basics of swimming by yourself and take time to take care of swimming learning by yourself, which not only increases the emotional communication between children, but also learns the knowledge of swimming.

Yes, of course, if you have no one to teach and want to learn, enrolling in a class is the best choice.

Actually, if you don't have this ability, I think you can find a coach, and then you can learn some basic skills by yourself.

Yes, registering for a class is also the safest and fastest way to learn, if you learn it yourself, you may not be able to find this skill, it can not be so safe, and registering for a class can make you learn to swim quickly.

Of course, it is possible to choose to enroll in classes, and especially for college students in school, they have a lot of spare time, and it is better to choose to enroll in classes to learn to swim.

I think it's okay to choose to sign up for a class to swim, because college students have more time, and it is very good to sign up for a professional swimming class. I have professional teachers and plenty of time to learn.

Yes, because college students have more free courses and a lot of free time, so they can learn to swim.

Of course, you can, provided that the university has a swimming pool, and enrolling in classes can also allow better coaches to teach us about swimming.

College students want to learn to swim, in fact, there are many ways, you can choose to sign up for swimming training classes, or you can find a special coach to learn in some swimming occasions, which will have a good learning effect. Or you can practice in shallow water with a few classmates who can swim, and you will learn it slowly over time.

I think it's okay, enrolling in classes can allow you to learn to swim more scientifically and systematically, and the safety is also very high.

Yes, so you can train in college and improve your swimming skills a lot.